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http://www.prevention.com/fitness/strength-training/no-squats-belly-butt-thighs-workout?page=3

The No Squats Belly, Butt & Thighs Workout

Main Move: Knee Press: (tones butt, fronts and backs of thighs) Lie on back, butt against wall, knees bent, and feet planted 3 to 4 feet up wall.
http://www.livestrong.com/article/405950-what-are-some-exercises-for-the-fat-under-the-belly-button/ Fat under the belly button can be uncomfortable and unsightly. This area is often a trouble spot and can be difficult to address.

What Are Some Exercises For The Fat Under The Belly Button?