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Podcasts - PODRUNNER™: Workout Music by Wizzard Media

Description Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row, and the world's most-downloaded exercise music mixes. === NEW PODRUNNER APP for iPhone/iTouch lets you play any Podrunner mix at *your* preferred BPM * Skip intros * Download, sort, search, view info, and play Podrunner mixes in one convenient place. Podcasts - PODRUNNER™: Workout Music by Wizzard Media
She told me "Have a nice day." I looked at her funny and said "Don't tell me what to do." | Confession Ecard
Inside the Russian Short Wave Radio Enigma | Magazine Somewhere in Russia a signal of mysterious beeps and buzzes has broadcast since the high-water days of the Cold War. But why?Photo: Sergey Kozmin From a lonely rusted tower in a forest north of Moscow, a mysterious shortwave radio station transmitted day and night. For at least the decade leading up to 1992, it broadcast almost nothing but beeps; after that, it switched to buzzes, generally between 21 and 34 per minute, each lasting roughly a second—a nasally foghorn blaring through a crackly ether. Inside the Russian Short Wave Radio Enigma | Magazine
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The Geek’s Guide to Getting Almost Anything for Free

The Geek’s Guide to Getting Almost Anything for Free Does it pay to be Internet savvy? Yes. In more ways than many people imagine.
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100 Websites You Should Know and Use

100 Websites You Should Know and Use

Entertainment Meet David Peterson, who developed Dothraki for Game of Thrones There are seven different words in Dothraki for striking another person with a sword. Among them: “hlizifikh,” a wild but powerful strike; “hrakkarikh,”a quick and accurate strike; and “gezrikh,” a fake-out or decoy strike. But you won’t find these words in George R. R.


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10 Instant Emotional Fitness Tools

10 Instant Emotional Fitness Tools

By When things get out of control and you momentarily lose your emotional balance, there are any number of little things you can do to regain it. Here are ten tools to help get you started. It cools and cleans the parts of your body that you use most frequently, which is relaxing, and gives you that "fresh start" feeling. Shoes take a day or two to release any moisture they have absorbed, and this is a very easy way to put a little pep back into your step. And if it isn't framed and on the wall, frame it now.
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Not funny: ‘Family Guy’ writer’s Occupy Los Angeles arrest story Not funny: ‘Family Guy’ writer’s Occupy Los Angeles arrest story Finally, at 2:30 the next morning, after twenty-five hours in custody, I was released on bail. But there were at least 200 Occupy LA protestors who couldn’t afford the bail. The LAPD chose to keep those peaceful, non-violent protesters in prison for two full days… the absolute legal maximum that the LAPD is allowed to detain someone on misdemeanor charges. As a reminder, Antonio Villaraigosa has referred to all of this as “the LAPD’s finest hour.” So that’s what happened to the 292 women and men were arrested last Wednesday.
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Church of the Flying Spaghetti Monster The Holy Colander, blessed of His Noodlyness because He Boiled for Us inside it, has once again confirmed its rightful place among the Holiest of religious head garments! Aaron Williams, an Egg Harbor NJ Pastafarian and Sauced Beyond Marinated, has paid tribute to the just Licencing Laws of New Jersey and honoured Lord Glob by wearing the Holy Colander for a renewal photo. Joining Niko Alm with the desire to etch his devotion to the One True Monster in perpetuity, Aaron insisted that the Colander did not breach the Licencing Law. Despite Aaron Spreading the Truth, the Unenlightened, dedicated as they are to the Law of New Jersey, were compelled to refer this Holy Matter to the State. Here are some excerpts of Aaron’s Epistles of Enlightenment to the MVC from the original South Brunswick Patch report written by Davy James:

Church of the Flying Spaghetti Monster

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Cult Films have limited but very special appeal. Cult films are usually strange, quirky, offbeat, eccentric, oddball, or surreal, with outrageous, weird, unique and cartoony characters or plots, and garish sets. They are often considered controversial because they step outside standard narrative and technical conventions. They can be very stylized, and they are often flawed or unusual in some striking way. Most cult films cut across many film genres (science fiction, horror, melodrama, etc.), although some film genres are also more prone to being cultish, such as the horror or sci-fi genres.

Cult Films

Cult Films

Teaching Guide for GSIs - Theories of Learning -

Teaching Guide for GSIs - Theories of Learning - Learning: Theory and Research Although there are many different approaches to learning, there are three basic types of learning theory: behaviorist, cognitive constructivist, and social constructivist. This section provides a brief introduction to each type of learning theory. The theories are treated in four parts: a short historical introduction, a discussion of the view of knowledge presupposed by the theory, an account of how the theory treats learning and student motivation, and finally, an overview of some of the instructional methods promoted by the theory is presented.