background preloader

Fitness

Facebook Twitter

Health

How to Get Bruce Lee Like Strength Without Ever Going to a Gym. Article by Zen Habits contributor Jonathan Mead; follow him on twitter. “Empty your mind, be formless, shapeless – like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Fitness dk.