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Egg Plant and Pasta
Fresh Fish & Veggies
Chicken Breast w/ Whole Wheat Noodles courtesy of trifuel member, mike101
Watching your calories doesn't mean eating like a rabbit.
Think outside the brown-rice box and tap the slimming powers of whole grains like bulgur, barley, and quinoa with these 6 delicious, satisfying dishes. Makes: 4 servings Prep time: 15 minutes Cook time: 55 minutes Ingredients 1/2 cup hulled barley* 3/4 teaspoon salt 1/2 cup farro** 1/4 cup bulgur 2 tablespoons red wine vinegar 2 tablespoons minced red onion 1 smashed garlic clove 1 cup drained, rinsed cannellini beans 1 pint grape tomatoes, quartered 1 cup torn fresh basil leaves 3 tablespoons olive oil Black pepper 1/4 cup shaved Parmesan
Have a healthy dinner ready in 20 minutes! These low-fat, low-calorie healthy dinner recipes are perfect for busy nights.
10 quick and healthy recipes using supermarket and staple ingredients.