Quick Skillet Steak with Onions and Mushrooms. Meat lovers will LOVE this quick weeknight steak dish!
Mushrooms and onions are the perfect compliment to steak, plus they add bulk without added calories or fat. A great example of using steak as a condiment. Originally when I made this steak dish, it was intended for my steak sandwich recipe, but since this is also so good over rice, I felt it deserved it's own post. (Steak and cheese sandwich recipe coming tomorrow!) Serve this with a salad and you have a complete meal! Have all your vegetables sliced and ready before you start cooking, this takes only minutes to make once everything is prepped.
Asian Flank Steak Skewers. Thin strips of grilled flank steak marinated with lime juice, ginger, garlic, sesame oil and soy sauce.
These skewers disappear quickly at every gathering, so you may want to make a lot! With the Superbowl just around the corner I thought these would be a great appetizer for the steak lovers in your home. I myself love beef and enjoy these as an appetizer, but I also make them for dinner served with rice and roasted broccoli on the side. You can make this on an indoor grill, a cast iron grill pan or make them outside on the grill. Always cut the meat across the grain at a slight angle with a very sharp knife. Kid-friendly, husband-friendly, and just plain old good! Asian Flank Steak Skewers Skinnytaste.comServings: 6 • Serving Size: 4 skewers (1/6th) • Old Points: 4 • Points+: 4 ptsCalories: 150 • Fat: 7.1 g • Carb: 2.0 g • Fiber: 0.1 g • Protein: 17.9 g • Sugar: 0.0 gSodium: about 400 mg (since most of the marinade is discard, it may be less) Ingredients: Makes about 24 skewers.
Pepper Steak. Strips of beef and peppers are stir fried in a wok to create a delicious main dish, ready in no time!
I love stir fried anything, this pepper steak is always a hit in my house. The key when stir frying is to have all your ingredients chopped and prepped before you start to cook. Once prepped, your meal will be ready in minutes. This is perfect served over white or brown rice. Pepper SteakGina's Weight Watcher RecipesServings: 4 • Cook Time: 10 minutes • Old Points: 5.5 • Points+: 6Calories: 235.3 • Fat: 8.9 g • Protein: 35.4 g • Carb: 11.8 g • Fiber: 1.2 g Ingredients: 12 oz top round beef, trimmed to 1/8" fat, prime grade4 tsp plus 3 tbsp soy sauce1 tbsp rice wine3 tsp cornstarch5 tsp vegetable oil1 large onion, sliced into thin strips1 bell pepper, sliced into thin strips1/2 tsp black peppercrushed red pepper flakes (optional) Directions: Slice meat into thin slices with the grain.
In a small bowl, mix 3 tbsp soy sauce, 1 tbsp water and 2 tsp cornstarch. Heat the wok on high heat.