Firm Butt Yoga. Jennifer Aniston's Flat Abs. Yoga Podcasts. GAIN Fitness - Personal Trainer Quality Workouts - StumbleUpon. 4 Great Core Exercises To Help Flatten Your Abs & Don't Eat Dirt - StumbleUpon.
Everyone wants flatter abs, and a lot of people try to “spot reduce” by doing ab exercises to try to get them.
The problem is, you aren’t going to lose fat from your midsection by doing 1,000 crunches. It’s just not going to happen. What I like to do instead is Core Exercises. Get Toned Fast.