Meditation. I feel compelled to share when I’m anxious.
Or, more to the point, I feel compelled to share when I find a pithy solution that might just help others orbiting the same tetchy vibe in the Zeitgeist. Image via Favim And even more to the point, I know that when I do share (from on tetchy high) so many readers on this site cry out saying they’re feeling the same way. And I reckon just this sense of commonality, of knowing you’re no Robinson Crusoe in the orbit, of feeling that “you’re seen” in some way, that there’s a special synchronicity to it all, helps us all.
Best Meditation. Which Meditation Practice is Best for You? Which Meditation is Best for You?
The question often arises: which type of meditation method is best? The answer is individualistic. The question actually should be, "What type of meditation method is best for me? With which one am I likely to get results? "