Psyche. 40 Tips for a Better Life. Reading tips from the Internet, I got this useful list where I personally follow some of it to help me sort of improve my day to day life.
Read through it and just follow the things you want to believe. Remember, each person has his/her own needs/wants/beliefs. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.Sit in silence for at least 10 minutes each day.Buy a DVR and tape your late night shows and get more sleep.When you wake up in the morning complete the following statement, ‘My purpose is to __________ today.’Live with the 3 E’s — Energy, Enthusiasm, and Empathy.Play more games and read more books than you did in 2007.Make time to practice meditation, and prayer. You don’t have to win every argument. 174,203 Things You Can Do Instead of Watching TV. 60 Ways to Become The Person You Love. Photo credit: Niffty.. Only the time and attention we give ourselves demonstrates how much we love and admire ourselves.
Self love requires that we place ourselves at the top of our priority list. Self-nurturing is everything that makes us feel positive, happy and joyful. When we decide to honor ourselves with the love we need and deserve like the sun we radiate a glow, touching everything and everyone in our lives. Below are 60 ideas for glowing: Marital, Family,Individual Therapist serving Northern Indianapolis Area. How to Deal with Bitchy Co-Workers. Column by Janine Popick, Inc.com "Girl Power Female CEO's" April 8, 2010 There, I said it.
I've even used the B-word on my own occasionally. And I'm not talking about using it when it comes to ambitious, driven women, I'm talking about down right bitchy women. I think you've all seen them too: women who probably were mean girls in high school and likely won't ever grow out of it, therefore becoming the conniving workplace bully.
I've been pretty lucky in many of my work experiences. Because there is a dark side. I've seen Betty "rat out" Sally any time she was late to work, or talk about a minor mistake Sally made directly to their boss. I've witnessed Lauren create fabricated stories to her co-workers about how impossible her imposed deadlines were from her boss, thereby generating lots of negativity towards her manager. To make herself look like a superstar, I've seen Janet lie to her co-workers to get something she needed done by telling them that her boss needed it as soon as possible. 60 Ways To Make Life Simple Again. Relaxing music, sleep-aids, anxiety reduction, relaxation tools. 88 Important Truths I’ve Learned About Life.
Everyone gets drilled with certain lessons in life.
Sometimes it takes repeated demonstrations of a given law of life to really get it into your skull, and other times one powerful experience drives the point home once forever. Here are 88 things I’ve discovered about life, the world, and its inhabitants by this point in my short time on earth. 1. You can’t change other people, and it’s rude to try. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. 50. 51. 52. 53. 54. 55. 56. 57. 58. 59. 60. 61. 62. 63. 64. 65. 66. 67. 68. 69. 70. 71. 72. 73. 74. 75. 76.