1st- Let's Detox, Decalcify & Activate your Pineal Gland. Guided Meditation for Studying - Fragrant Heart. Because of the way this guided meditation is sequenced you can refer to it again and again. You can learn to relax, concentrate, and visualize your way to study success in a very short time. You can take this guided meditation with you wherever you go. You can use it throughout your life not only in study but any situation that requires your attention. Read the Preparation and Posture Guide before you begin. Click the play button next to the meditation to listen. Written Version In your preferred meditation posture, make sure you are holding your back straight but not rigid. Become aware of the breath once more…take a deep and clearing breath and slowly open your eyes, knowing that you can come back to this practice anytime you wish to relax, to concentrate, and to reconnect to motivating yourself by visualizing the intended outcome of your goals. © Elisabeth Blaikie 2010.
Did you enjoy listening to this guided meditation? Purchase a downloadable MP3 of this meditation in our MP3 Store. Ajna. The Ajna chakra is positioned in the brain, directly behind the eyebrow center. Its activation site is at the eyebrow region, in the position of the 'third eye.' Ajna (Sanskrit: आज्ञा, IAST: Ājñā, English: "command") or third-eye chakra is the sixth primary chakra according to Hindu tradition. Location[edit] The Ajna chakra is positioned in the stomata, directly behind the center of the forehead. Appearance[edit] Ajna is white in color, with two white petals. Bija or Seed mantra[edit] The seed syllable is Aum, or "Pranava Om," the supreme sound.[3] Petals[edit] Ajna has a petal dedicated to the sun, the other to the moon. Function[edit] Ajna translates as "command", and is considered the eye of intuition and intellect.[4] When something is seen in the mind's eye, or in a dream, it is being seen by Ajna.
As Hindus believe that spiritual energy from the environment enters their body through this gateway, they take great care to protect it with spiritually positive protecting forces. ♥ 528 Hz Love Frequency Healing ♥ DNA Repair Meditation Miracles Transformation Awakening Music. Pineal gland. Meditation Explained. Meditation is a mental discipline by which one attempts to get beyond the reflexive, "thinking" mind into a deeper state of relaxation or awareness. Meditation often involves turning attention to a single point of reference. It is recognized as a component of many religions, and has been practiced since antiquity. It is also practiced outside religious traditions. Different meditative disciplines encompass a wide range of spiritual and/or psychophysical practices which may emphasize different goals -- from achievement of a higher state of consciousness, to greater focus, creativity or self-awareness, or simply a more relaxed and peaceful frame of mind.
Giving this sense of relaxation and peace, meditation ultimately leads people to find peace within themselves. The word meditation originally comes from the Indo-European root med-, meaning "to measure Eastern meditation techniques have been adapted and increasingly practiced in Western culture. [3] Forms Hinduism Buddhism Christianity Islam. Samādhi (Buddhism) Explained. Thiaoouba Prophecy Explained. Summary The author was supposedly benevolently and temporarily abducted by the Thiaooubans, on June 26, 1987, at half past midnight, and returned to his home in Australia precisely 9 days later. Those beings took Michel and taught him on the aforementioned topics. The book clearly gives different explanations on these topics than are commonly accepted, and it is worth noting that some of the explanations differ considerably from ones provided by a lot of ufology and New Age sources, although the book is certainly of the UFO abductee genre and, at least superficially, falls into the categorisation of New Age literature.
The book is in considerable disagreement with numerous contemporary scientific theories, such as Darwinian evolution. For one, the book is absolutely clear that human beings have not descended from the apes or any other animal but have moved to Earth from other planets. There is obvious conjecture with regards to the validity of the book's contents. Quotations References.
Games. Voices. Classical Indian Music for Healing and Relaxation by Music for Deep Meditation www.innersplendor.com. Vipassana. The online application form encrypts your information before it is sent from your computer to our application server. However, it may not be totally secure even though encryption is used. If you are concerned about the possibility of security risks of your confidential information while it is on the Internet, do not use this form and instead download an application.
Print and complete it. Then please send the form to the course organizers. By faxing or posting your application form it may delay the registration process by one to two weeks. To access the Old Student Regional Site please click Questions may be addressed to Email: info@dhara.dhamma.org All courses are run solely on a donation basis. Old students are those who have completed a 10-day Vipassana Meditation course with S.N. Bilingual courses are courses which are taught in two languages.
Meditation courses are held at both center and non-center locations. Scientists discover most relaxing tune ever - Music. MeiMei Fox: 10 Ways 10 Days of Silence Will Blow Your Mind. "One can have no smaller or greater mastery than mastery of oneself. " -- Leonardo da Vinci I'm sure you're aware what meditation is. But have you ever tried it for 10 minutes? An hour? A day? How about 10 full days? And during those 10 days, by the way, you're not allowed to speak to anyone else (trust me, you'll speak incessantly to yourself), nor are you permitted to read a book, write in your journal, exercise (beyond slow walking), or listen to music.
All you do is hang out at the private party in your head. Some might call what I just described prison camp -- and run like a criminal pursued by a posse of federal agents in the other direction. I'm one of the crazy ones. I returned last Friday from an eight-day silent Vipassana meditation retreat near Joshua Tree National Park with a team of spectacular Spirit Rock teachers.
You can hear a light-hearted day-by-day recounting of my first Vipassana experience by watching my five-minute Ignite talk: Slow Down.