background preloader

Fitness

Facebook Twitter

Running, Running Maps and Running Routes, Runners Community. Profile. Home Feed, Get The Latest Updates From Fitocracy. Why gamers are a great fit at the gym. "For the first 26 years of my life, I had no idea what exercise was," Fitocracy user Michael Perry says. Fitocracy uses video game techniques to encourage exercise"Glued to Games" authors say motivation is similar in fitness, games Community around online games, or fitness, satisfies a psychological need (CNN) -- They've been trained to focus for weeks at a time on a single goal.

They know how to clearly identify obstacles and form step-by-step plans to overcome them. They're obsessed with improving specific skills but judge success only by overall progress made in the world they've decided to conquer -- as realistic or fantastical as it may be. WalkJogRun Running Routes.

Mandai Route - Singapore Cycling Route created by guest.