Le sourire : votre baguette magique - Mental O Top. Il y a les vrais sourires… et les autres Il est très difficile de feindre une émotion que vous ne ressentez pas.
Essayez donc, pour voir, un jour où vous vous sentez épuisé, de jouer les enthousiastes : Vous ne convaincrez personne et vous serez encore plus fatigué. Jouer la comédie ne fait que renforcer un malaise, une gêne, le pire étant la colère refoulée, cachée derrière un faux sourire. Un sourire figé, hypocrite ou contraint, aura exactement l’effet inverse du but recherché : on ne sourit pas qu’avec la bouche. Un “vrai” sourire illumine le visage, les yeux brillent, tous les muscles de la face sont en action.
La culture du sourire C’est tout simplement une habitude à prendre. Vous pouvez déjà commencer par quitter tout air grognon, surtout quand tout ne va pas comme vous voulez. Des chiffres et des faits : CV : les nouvelles règles. Le concept de roue de la vie pour un équilibre de vie. Why is it So Hard to Stick to Good Habits? Have you ever set out with the goal of actually sticking to a new behavior … only to find yourself not doing it at all one week later?
I know I have. Identity-Based Habits: How to Actually Stick to Your Goals This Year. Change is hard.
You’ve probably noticed that. We all want to become better people — stronger and healthier, more creative and more skilled, a better friend or family member. But even if we get really inspired and start doing things better, it’s tough to actually stick to new behaviors. How to Achieve Your Goals (This Simple Trick Makes Progress Easy) In the last 6 months, I’ve experimented with a simple strategy that has improved my work and my health.
Using this one basic idea, I have made consistent progress on my goals every single week without incredible doses of willpower or remarkable motivation. Today, I want to share how I use this strategy and how you can apply it to your own life to improve your health and your work. What Makes The Difference Between Professionals and Amateurs? I’ve started to notice (partially because of my own failures), that there is one skill that is so valuable that it will make you a standout in any area of life, no matter what kind of competition you face.
What is this skill and how can you develop it? Let’s talk about that now. Every Day at 8am Last summer, I was speaking with Todd Henry. Todd is a successful author and does a great job of putting out valuable work on a consistent basis. I, on the other hand, do a remarkable job of putting out questionable work on an inconsistent basis. The Mistake Smart People Make: Being In Motion vs. Taking Action. There is a common mistake that often happens to smart people — in many cases, without you ever realizing it.
The mistake has to do with the difference between being in motion and taking action. They sound similar, but they’re not the same. Here’s the deal… Motion vs. How to Stop Procrastinating by Using the “Seinfeld Strategy” Jerry Seinfeld is one of the most successful comedians of all‐time.
He is regarded as one of the “Top 100 Comedians of All–Time” by Comedy Central. He was also the co–creator and co–writer of Seinfeld, the long–running sitcom which has received numerous awards and was claimed to have the “Top TV Episode of All–Time” as rated by TV Guide. According to Forbes magazine, Seinfeld reached his peak in earnings when he made $267 million dollars in 1998. (Yes, that was in one year. No, that’s not a typo.) By almost any measure of wealth, popularity, and critical acclaim, Jerry Seinfeld is among the most successful comedians, writers, and actors of his generation. How Positive Thinking Builds Skills And Improves Your Work. Positive thinking sounds useful on the surface.
(Most of us would prefer to be positive rather than negative.) But, “positive thinking” is also a soft and fluffy term that is easy to dismiss. In the real world, it rarely carries the same weight as words like “work ethic” or “persistence.” But those views may be changing. 5 actions concrètes pour garder le focus. Comme vous le savez déjà, pour augmenter vos chances de réussite en affaires, vous devez garder le cap et vous concentrer sur l’essentiel.
Peu importe si vous êtes une petite, moyenne ou grande entreprise. Mais garder le focus n’est pas toujours évident. Surtout quand notre projet est dans ses débuts. Je vous partage 5 trucs qui m’ont beaucoup aidée dans les deux dernières années. -FIN DE VIE: Les 5 grands regrets des mourants- - TROMMENSCHLAGER FRANCK - PSYCHANALYSTE ET PSYCHOSOCIOLOGUE A LUXEUIL LES BAINS (70), LURE VESOUL SAULX, AU RELAIS DES PSYCHOLOGUES BESANÇON (25) 3 Ways to Squash Burnout and Boost Productivity. You have no problem keeping busy.
No problem crossing things off your to-do list. You multitask like it’s going out of style. How to Get Motivated When You Don't Feel Like It.