Le sourire : votre baguette magique - Mental O Top. Il y a les vrais sourires… et les autres Il est très difficile de feindre une émotion que vous ne ressentez pas.
Essayez donc, pour voir, un jour où vous vous sentez épuisé, de jouer les enthousiastes : Vous ne convaincrez personne et vous serez encore plus fatigué. Jouer la comédie ne fait que renforcer un malaise, une gêne, le pire étant la colère refoulée, cachée derrière un faux sourire. Un sourire figé, hypocrite ou contraint, aura exactement l’effet inverse du but recherché : on ne sourit pas qu’avec la bouche. Un “vrai” sourire illumine le visage, les yeux brillent, tous les muscles de la face sont en action.
La culture du sourire C’est tout simplement une habitude à prendre. Vous pouvez déjà commencer par quitter tout air grognon, surtout quand tout ne va pas comme vous voulez. Des chiffres et des faits : CV : les nouvelles règles. Le concept de roue de la vie pour un équilibre de vie. Why is it So Hard to Stick to Good Habits? Have you ever set out with the goal of actually sticking to a new behavior … only to find yourself not doing it at all one week later?
I know I have. Why is so hard to form good habits? Why is it so difficult to make consistent change? How can we have the best intentions to become better, and yet still see so little progress? And most importantly, is there anything we can do about it? Your Life Goals are Not Your Habits Your audacious life goals are fabulous. We all have hopes and dreams (if you don’t, you’re probably not the type of person who would be reading this article). Identity-Based Habits: How to Actually Stick to Your Goals This Year. Change is hard.
You've probably noticed that. We all want to become better people — stronger and healthier, more creative and more skilled, a better friend or family member. How to Achieve Your Goals (This Simple Trick Makes Progress Easy) In the last 6 months, I’ve experimented with a simple strategy that has improved my work and my health.
Using this one basic idea, I have made consistent progress on my goals every single week without incredible doses of willpower or remarkable motivation. What Makes The Difference Between Professionals and Amateurs? I've started to notice (partially because of my own failures), that there is one skill that is so valuable that it will make you a standout in any area of life, no matter what kind of competition you face.
What is this skill and how can you develop it? Let's talk about that now. The Mistake Smart People Make: Being In Motion vs. Taking Action. There is a common mistake that often happens to smart people — in many cases, without you ever realizing it. The mistake has to do with the difference between being in motion and taking action. They sound similar, but they’re not the same. Here’s the deal… Before we talk about how to get started, though, I wanted to let you know I researched and compiled science-backed ways to stick to good habits and stop procrastinating.
Want to check out my insights? Motion vs. Motion is when you’re busy doing something, but that task will never produce an outcome by itself. How to Stop Procrastinating by Using the “Seinfeld Strategy” Jerry Seinfeld is one of the most successful comedians of all‐time.
He is regarded as one of the “Top 100 Comedians of All–Time” by Comedy Central. He was also the co–creator and co–writer of Seinfeld, the long–running sitcom which has received numerous awards and was claimed to have the “Top TV Episode of All–Time” as rated by TV Guide. According to Forbes magazine, Seinfeld reached his peak in earnings when he made $267 million dollars in 1998. (Yes, that was in one year. No, that's not a typo.) By almost any measure of wealth, popularity, and critical acclaim, Jerry Seinfeld is among the most successful comedians, writers, and actors of his generation.
However, what is most impressive about Seinfeld's career isn't the awards, the earnings, or the special moments — it's the remarkable consistency of it all. Compare his results to where you and I often find ourselves. How Positive Thinking Builds Skills And Improves Your Work. Positive thinking sounds useful on the surface.
(Most of us would prefer to be positive rather than negative.) But, “positive thinking” is also a soft and fluffy term that is easy to dismiss. In the real world, it rarely carries the same weight as words like “work ethic” or “persistence.” But those views may be changing. 5 actions concrètes pour garder le focus. Comme vous le savez déjà, pour augmenter vos chances de réussite en affaires, vous devez garder le cap et vous concentrer sur l’essentiel.
Peu importe si vous êtes une petite, moyenne ou grande entreprise. Mais garder le focus n’est pas toujours évident. Surtout quand notre projet est dans ses débuts. Je vous partage 5 trucs qui m’ont beaucoup aidée dans les deux dernières années. Les voici : Connaissez les attentes des autres Que ce soit lors d’une conférence, d’un mandat ou encore d’une réunion, pensez toujours à questionner votre client ou les gens qui collaborent avec vous sur leurs attentes lorsque vous avez un nouveau livrable. -FIN DE VIE: Les 5 grands regrets des mourants- - TROMMENSCHLAGER FRANCK - PSYCHANALYSTE ET PSYCHOSOCIOLOGUE A LUXEUIL LES BAINS (70), LURE VESOUL SAULX, AU RELAIS DES PSYCHOLOGUES BESANÇON (25)
3 Ways to Squash Burnout and Boost Productivity. You have no problem keeping busy.
No problem crossing things off your to-do list. How to Get Motivated When You Don't Feel Like It.