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Glow-in-the Dark Aurora Borealis Cocktail. The Best New Way to Bring Your Lunch. I’ll admit it—my workday lunches can get pretty boring.

The Best New Way to Bring Your Lunch

I always think I’m going to finally make use of all those delicious recipes I’ve been pinning away, but then nighttime rolls around and I’m too busy watching really important things like The Bachelorette and Vampire Diaries. And then morning comes, and I’m running around like a headless chicken and I’m lucky if I remember my keys and bus pass on the way out the door, let alone find time to throw a tasty lunch together. But with a teensy amount of planning, delicious lunches can be just a few easy steps away. All it takes is a trip to the grocery store on a Sunday afternoon, a couple pantry staples, some mason jars, and an hour of your time. Why mason jars, you might ask? There really are only two rules to the mason jar salad: Start with the dressing or sauce, and end with the lettuce and herbs. Catwoman's Anti-Inflammation Diet - YouBeauty. If you were faced with the prospect of donning an unforgiving, figure-hugging Catwoman suit on the big screen, you might think about tightening up your eating habits.

That’s exactly what actress Anne Hathaway did, who rocks a slim and toned physique in the new Batman film, “The Dark Knight Rises,” which premiers this Friday. To get in meow-worthy shape, Hathaway teamed up with nutrition coach Jackie Keller and her team at Nutrifit. Together, they developed a plan to help the already-slim star look leaner and more toned. MORE: Can Certain Foods Speed Up Weight Loss? “Anne came to us as a vegetarian who skewed towards vegan—besides meat, she doesn’t eat cheese, eggs or fish,” says Keller.

But this was no celebrity starvation diet just so Hathaway could slip on the slinky suit. Shop Our Favorite Anti-Inflammatory Skincare at BeautySage.com — Proven to Work! Reducing inflammation in your body can not only help keep you healthy, but can also give you a beauty boost. The Anti Diet. Ok, so this is the blog post I get asked for again & again.

The Anti Diet

I’m not going to give you some faddy diet that will help you lose a stone, only to find it again next month. The China Study Diet and Fitness Challenge. Home » Finances » The China Study Diet and 8-Week Fitness Challenge – Part 1 I’ve written on a number of occasions here at WorkSaveLive how having knowledge about a certain subject matter is worthless unless you decide to utilize and implement the information for the good of yourself, your family, and others around you.

The China Study Diet and Fitness Challenge

To be flat out honest, for a long time on the subject matter of diet, health, and nutrition, I didn’t follow my own advice. However, after months of gathering knowledge from sources such as the movie Food, Inc., the book The China Study , and other movies such as Forks Over Knives, and Fat Sick & Nearly Dead, the proof and factual evidence about the reality of eating meat and animal-based products can no longer go ignored and has resulted in ‘The China Study Diet and Fitness Challenge’. While I’ve heard of numerous diet fads and success that some people have with them, I’ve never been convinced that they made sense and were actually healthy for you.

T. In that study T. Dr. Homemade Dairy Free, Soy Free Whole Wheat Hamburger Buns. If you can’t eat dairy or soy, hamburger bun options are fairly limited. Luckily, one of Mom’s Plans’ readers, Deb Reynolds, shared a delicious recipe that has now become a family favorite. (This is a variation of the recipe that I use to make homemade whole wheat cinnamon bread.)

The best part of this recipe is that it produces buns that are much healthier than the buns you can buy at the store: Homemade Dairy Free Whole Wheat Hamburger Buns 7/8 cup of water, heated to about 115 degrees 1/4 cup canola oil 1/4 cup sugar 1.5 TBSP yeast 1 tsp. salt 1 egg, beaten 2.5 cups whole wheat flour 2 TBSP. vital wheat gluten -Mix and let stand for 15 minutes the water, sugar, oil and yeast. -Preheat the oven to 400 degrees. 10 Superfoods. Order Your FREE Vegetarian/Vegan Starter Kit! Vegetarian Starter Kit. Vegetarian Starter Kit. Hungry Girl. Doing A Modified Juice Fast For A Week. 15 Foods for Better Summer Skin. Agave Syrup is Bad for You - Small Footprint Family. 161StumbleUpon When we moved to Southern California from Washington, D.C., we discovered agave syrup.

Agave Syrup is Bad for You - Small Footprint Family

I was excited because I wrestle with blood sugar irregularities, and agave is often touted for its low glycemic index—meaning that it is relatively low in glucose, and therefore does not raise blood sugar as much as other types of sugar or provoke as much of an insulin response. And because agave syrup is a popular sugar substitute in the raw food community, I guess I was naive enough to think that someone was squeezing agave leaves into a jar somewhere, making what I assumed was a minimally-processed, “healthy” sweetener. Well… I spend a lot of time researching where my food comes from and it is very important to me to buy whole, least-processed foods, and to limit my family’s sugar intake. So, what I learned about agave syrup was very disheartening. Agave syrup is very high in fructose. High Fructose Agave Syrup Fructose interferes with copper metabolism.

How Agave is Produced Resources. 13 My Little Pony Recipes for Your Little Brony. By Brooke McLay | Do you have a brony in the house?

13 My Little Pony Recipes for Your Little Brony

I’ve got two very proud My Little Pony loving boys who inspired me to head to the kitchen and start conjuring creations to celebrate their hip, trendy new passion. Combined with a few of my own favorite “Rainbow Dash” recipes, we’ve rounded up tons and tons of My Little Pony inspired recipes for your little Brony. Cool, colorful snacks that they’ll enjoy as much as they do the “real” seasons of MLP. nggallery id=’120788′ Rainbow Dash Cupcakes Rainbow Dash doesn't stand a chance against these Rainbowlicious cupcakes! Pinkie Pie Cookies Pinkie Pie would go ga-ga over these gorgeous Pink Chocolate Chip Cookies.

Unicorn Poop Rarity the Unicorn would love this easy recipe for Unicorn Poop. Rainbow Cake Pops Wouldn't the ponies be soo proud? 101 Things in 1001 Days. Driftless Organics!