Dukan Diet Recipes - Chicken and Poultry. Spicy Chicken and Veg Skewers (Serves 4) You will need 8 skewers 8 skinless chicken breast fillets.
Dukan Diet Recipes - Beef and Other Meat Recipes. Steak How you well cook your steak is a matter of personal choice but even on the Dukan Diet you don't have to have it plain.
The easiest seasoning is to cover the steak with freshly ground pepper before dry frying or grilling. A couple of other alternatives are to cover the steak with Dijon mustard or a bouillon cube. If you are on a day when vegetables are permitted, try dry frying some finely sliced onions, add your steak seasoned both sides with freshly ground pepper and cook until done to your liking.
Remove the steak from the pan and add a tablespoon of low fat yoghurt to the onions and juices and serve on top of your steak. Tips and Recipes for the Dukan Diet Attack Phase. Oat bran cookies Dukan Diet Recipe. Cinnamon Pancakes Dukan Diet Recipe. Pink Cheesecake Cupcakes Dukan Diet Recipe. Cinnamon Coffee Dukan Diet Recipe. Butterflied chicken breast with rosemary Dukan Diet Recipe. Oat Bran Porridge Surprise Dukan Diet Recipe.