6 Little Known Signs of Adrenal Fatigue. You’d have to be living under a rock not to notice that adrenal problems are at epidemic proportions in our modern culture.
The fact that a Starbucks or some other coffee shop is on practically every corner and that the average American now consumes a whopping 180 lbs per year of refined sugars is surely evidence enough. By the way, the 180 lbs of sugar per year figure is a shocking 27% increase just since 2003 when sugar consumption was 142 lbs per person per year! Caffeine and sugar consumed in excess amounts will sucker punch your adrenal glands faster than just about anything else, no doubt about it. I’ve read a lot of articles about the adrenal glands and adrenal fatigue over the years. Most of them focus on the symptoms which include excessive fatigue, hair loss, sleep problems, difficulty getting going in the morning etc.
Why Adrenal Health is So Important A few years ago, I attended the Wise Traditions Conference hosted annually by the Weston A. I learned from Dr. Hollow Cheeks. Adrenal Fatigue / Adrenal Exhaustion. One common condition that frequently accompanies thyroid problems is adrenal exhaustion, also known as adrenal fatigue, or adrenal insufficiency.
About the Adrenal Glands Your two adrenal glands are small, triangular-shaped endocrine glands located on the top of each kidney. Each adrenal gland is approximately 3 inches wide, and a half inch high. Each gland is divided into an outer cortex and an inner medulla. The cortex and medulla of the adrenal gland secrete different hormones. Hormones of the Adrenal Cortex The adrenal cortex consists of three different regions, with each region producing a different group or type of hormones. Adrenal Fatigue versus Hypothyroidism. Adrenal Fatigue versus Hypothyroidism The following table outlines the key differences in the signs and symptoms between adrenal fatigue and hypothyroidism. 70% of people taking thyroid replacement medications continue to complain of symptoms.
It is not unusual to have concurrent presenting symptoms of both low adrenal and low thyroid functions. Conventional medicine tends to miss this due to ignorance on adrenal fatigue. Those who were diagnosed as hypothyroid after a traumatic and stressful event such as pregnancy, accident, infection or an emotional trauma such as divorce or death of a loved one should be especially on the alert if thyroid replacement alone is not helping. Those who have poor body temperature regulation are more prone to have mixed presentation. Low Thyroid Function Due to Adrenal Fatigue Hypothyroidism can be primary or secondary. Secondary hypothyroidism is low thyroid function caused by malfunction of another organ system. About The Author For More Information.
Nutrition Supplements For Low Adrenal Gland Function. Your adrenal glands, situated above each kidney, produce as many as 30 different steroid hormones.
The most notable of the adrenal hormones are aldosterone, which regulates water balance, and cortisol, which controls blood sugar and inflammation and is associated with the stress response. A variety of supplements are purported to assist the adrenal glands, some of which have been supported in research studies. Consult with a qualified health professional before using supplements for adrenal health. Ginseng decreases adrenal stress, according to a study published in the August 2010 journal "Nutrition Research and Practice. " IodinePlus2 - Women's Health Institute.
Adrenal Burnout, adrenal fatigue - Women Living Naturally. Thousands of people suffer from constant fatigue unrelieved by rest and sleep.
This is the main symptom of Adrenal Burnout. Other symptoms may include a craving for sweets, low blood pressure and low blood sugar, irritability and depression. Secondary symptoms range from impaired digestion to infections. Low energy can impair every system of the body lending to toxic emotions. People seem uncaring and a hopeless or depressed attitude is not uncommon. The condition is also called adrenal hypo function, exhaustion or insufficiency.
The adrenals are the major glands the body uses to respond to stress. Most physicians do not diagnose adrenal burnout syndrome. Burnout may develop slowly or be caused by a single trauma. Causes of Adrenal Burnout Syndrome Excessive stress, the underlying cause of burnout, can be from many sources. Nutritional deficiencies are a common cause. Most diets are low in nutrients required by the adrenals. WHY the water retention happens! - Adrenal Insufficiency. Adrenal Burnout, adrenal fatigue - Women Living Naturally. Aldosterone can be just as important as Cortisol. How Adrenals Can Wreak Havoc.