Ready for a vulnerability hangover? Five ideas from Brené Brown. I recently had the great privilege and pleasure of interviewing Brené Brown, one of the world’s most original and exciting thinkers about emotional life, before a packed audience at London’s historic Conway Hall.
It was no surprise that the event, organised by The School of Life, sold out its five hundred tickets within a record time of 48 hours. Brené – a research professor at the University of Houston – is seriously popular. Her 2010 TED talk on The Power of Vulnerability has been seen by over six million people, and her new book, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent and Lead, is at the top of the New York Times best-sellers chart. To give you a taste of her book, and the conversation we had, I’d like to pick out five of Brené’s ideas that I find to be particularly insightful, original and applicable to everyday life. 1.Having a ‘vulnerability hangover’ is good for you.
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