Database Search. How do you tend the rhythm of your life? Ayurveda’s dinacharya (or daily routine) practices offer ways to support your well-being. Within the Tantras and Ayurveda, the first waking breath of the day is a very sacred sandhya (juncture), a practice in itself for waking from the dream state in life. It is also a reflection of where your consciousness resides. You can engage in a series of practices, described below, to help align you with the fresh energy of morning and carry those rhythms into the rest of your day. Sahaja Yoga in BedAllow your body to enjoy a spontaneous, fluid, catlike motion that connects you to your instinctual body.
Generate LoveWhile you are still in that soft, dreamlike state upon first opening your eyes, invite feelings of love, kindness, and openness into your heart. Awaken With the LightLearn when the sun rises in your location, whether you are at home or traveling. 1. 2. 3. Enjoy Essential Oils. Maxence Cyrin - Where Is My Mind (The Pixies Piano Cover)
Rainy Mood. 1hr Gamma Binaural Beat Session (40hz) ~ Pure. Kundalini awakening - Self realization. This Self-realization workshop provides you with a simple, first-time experience of Sahaja Yoga Meditation and Kundalini awakening. It takes 2 to 25 minutes to complete this workshop. If you want to get information prior to this workshop, please visit the appropriate pages about Kundalini and chakras. When you are ready to begin, sit upright and relaxed, cross-legged, on the floor. If you choose to sit on a chair, place your feet a little apart from each other, without shoes. Rest your hands palms open and upward on your lap. Please feel free to choose one of the following methods: Shri Mataji herself or her photograph has the vibrations to awaken your Kundalini energy within.
Repeat from your heart 7 times: Shri Mataji, please give me my Self-realization! Now see if you feel a gentle cool or warm breeze in your palms. If you are unable to feel any cool or warm breeze or if you are not sure, please try the following method. If you feel either cool or warm in your hands, please click here! The Yoga of Tantric Love: 7 Reasons why it’s not just about Sex. Tantra is not the yoga of sex. Tantra is the yoga of everything.
On some yogic and spiritual paths, the attitude to life is via negativa, and the world is seen as a cause for suffering, as giving us a sense of false identity when we are attached to it. So the yogi’s task becomes to disengage, to free ourselves from suffering or from the attachment, to become a witness to it all. But that is not the attitude of Tantra. In Tantra we actually want to get engaged, tangled up in the world with our spirit still shining. The attitude of Tantra is that even our suffering, even our attachment is our yoga, our spirituality. In Tantra all problems are potential friends, allies, a support system for deeper understanding, deeper love. The key to being a Tantric yogi or yogini is to embrace duality and then go deep into and then beyond it. This knowledge, this wisdom is called Madhuvidya, or honey knowledge, the idea that the bees of Sprit can turn everything we do and feel, even failure, into nectar.