Positive Psychology

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Foods that Increase Dopamine Naturally - Research - Addiction Health Pages

Foods That Increase Your Dopamine And Norepinephrine Naturally! http://www.medhelp.org/tags/health_page/45/Addiction/Foods-that-Increase-Dopamine-Naturally?hp_id=594
Dopamine is involved in arousal and motor function and is a precursor to adrenaline and a closely related molecule, noradrenaline.

Naturally Increase Dopamine To Help Depression: Boost Key Pleasure/Reward Brain Chemical To Improve Mood Disorder

http://suite101.com/article/naturally-boost-dopamine-to-improve-depression-a217976

21 Things That Can Kill Your Motivation

http://www.motivationalwellbeing.com/21-things-that-kill-motivation.html June 18th, 2012 by Kevin Ngo Getting what you want in life comes down to getting yourself to do what needs to be done when it needs to be done.
http://io9.com/5894500/10-of-the-most-surprising-findings-from-psychological-studies "Beware, though, psychologists have found that fantasising about future success is actually bad for motivation. It seems that getting a taste of the future in the here and now reduces the drive to achieve it.

10 of the Most Surprising Findings from Psychological Studies

http://www.fourhourworkweek.com/blog/2011/12/06/the-painless-path-to-endurance-plus-breville-winner-and-more/

Fitness Mentality

“Victor” running an ultramarathon.
Although I’m known more for nutrition and training, the psychology of good training is also a huge part of the picture and, thus, of interest to me. Today, I want to talk about one of the major distinctions that is often made in the psychological approach that athletes take (usually to competition); that distinction is between being goal oriented and process oriented. http://www.bodyrecomposition.com/training/goal-versus-process-oriented-training-part-1.html

Goal vs. Process Oriented Training