Chia Seed Recipes and Ideas. ChiaSeedsBenefits.org. Traced back as far as the ancient Aztec Civilisation, the chia seed or Salvia Hispanica, has long been part of the staple diet in Mexico and Central America.
Only in recent years has its popularity reached Europe as more people look for natural or alternative resources to supplement their diets or improve their health. It is a member of the Mint family of plants and is an annual herb. Chia Seeds Benefits – Everything You Need to Know About Chia Seeds. 40 Ways to use Chia Seeds. How to use chia seeds.
Wondering how to use chia seeds? u00c2u00a0 Chia seeds are very easy to incorporate into your diet.u00c2u00a0Below is a list of ways I have used them in my recipes. I would love to hear of your unique ways of using chia seeds. 1.