Ken Wilber Stops His Brain Waves
That's right, Ken can stop his brainwaves on demand. Actually—and in a more serious vein—this is the famous EEG machine recording where Ken enters various meditative states, one of which is a type of "thoughtless," "image-less," or "formless" state, whose correlate is that his brainwaves come to an almost complete stop, as clearly recorded on this portable electroencephalograph (EEG) machine. (This video is discussed in One Taste, April 10 entry.) We asked Ken to do a short 10-minute commentary on these various meditative states and the corresponding brain-wave patterns that are shown on the EEG machine in the video. If nothing else, seeing somebody's brainwaves flatline in about 4 seconds is a sight not easily forgotten! More seriously, as Ken often says, "If you want to know God, you've got to get your brain out of the way first.
Kris Snibbe/Harvard News Office Sara Lazar (center) talks to research assistant Michael Treadway and technologist Shruthi Chakrapami about the results of experiments showing that meditation can increase brain size. People who meditate grow bigger brains than those who don’t. Researchers at Harvard, Yale, and the Massachusetts Institute of Technology have found the first evidence that meditation can alter the physical structure of our brains. In one area of gray matter, the thickening turns out to be more pronounced in older than in younger people. “Our data suggest that meditation practice can promote cortical plasticity in adults in areas important for cognitive and emotional processing and well-being,” says Sara Lazar, leader of the study and a psychologist at Harvard Medical School. The researchers compared brain scans of 20 experienced meditators with those of 15 nonmeditators. Study participants meditated an average of about 40 minutes a day. Controlling random thoughts Slowing aging?
Meditation found to increase brain size
Three months of intense training in a form of meditation known as "insight" in Sanskrit can sharpen a person's brain enough to help them notice details they might otherwise miss. These new findings add to a growing body of research showing that millennia-old mental disciplines can help control and improve the mind, possibly to help treat conditions such as attention deficit hyperactivity disorder (ADHD). "Certain mental characteristics that were previously regarded as relatively fixed can actually be changed by mental training," University of Wisconsin neuroscientist Richard Davidson said. "People know physical exercise can improve the body, but our research and that of others holds out the prospects that mental exercise can improve minds." Paying attention to facts requires time and effort, and since everyone only has a limited amount of brainpower to go around, details can get overlooked. "Your attention gets stuck on the first target, then you miss the second one," Davidson said.
Meditation Sharpens the Mind
Institute for Contemporary Evolution
The Center for Biodiversity and Conservation (CBC) transforms knowledge – from diverse sources and perspectives, spanning areas of scientific research as well as traditional and local knowledge – into conservation action. We collaborate with partners around the world to increase local and global capacity to address the loss of biological and cultural diversity. Convening professionals, institutions, and communities, we foster connections among practitioners to catalyze conservation on the ground. The programs we develop span the full cycle of conservation action – from identifying needs to project implementation to adapting and broadcasting lessons learned – and serve as models for other organizations. Center for Biodiversity and Conservation American Museum of Natural History Central Park West at 79th Street New York, New York 10024 USA Phone: 212 769 5742 Fax: 212 769 5292 firstname.lastname@example.org What's New at the CBC CBC in the Field Our Global Kitchen on WNYC's Brian Lehrer Show!
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Dissertations and Theses: Databases : KU Libraries
AAA Style The Publishing Department is pleased to announce the AAA Style Guide was revised in July 2009 and is now available for download below. This replaces the previous style guide, which was released in 2003. AAA uses The Chicago Manual of Style (15th edition, 2003) and Merriam-Webster’s Collegiate Dictionary (11th edition, 2006). Download AAA Style Guide (PDF document) If you experience problems downloading the Style Guide, please visit Adobe.com to download the most recent version of the Adobe Reader or contact AAA staff at email@example.com.
Publishing Style Guide
Writing a Prospectus There are many different kinds of prospectuses for different purposes. In the humanities, Ph.D. students are asked to submit dissertation prospectuses to their committees; most research grant applications require them; academic job candidates often include short prospectuses with their application materials; and book publishers request them as part of the process of considering a manuscript for publication. Editors of journals and essay volumes may also request a prospectus of a proposed article. These different kinds of prospectuses differ mostly in regard to the length and detail with which the project is described. A prospectus should answer the following questions: What is the subject of the study? Think about your audience. What readers look for in a good prospectus. How interesting and important is this study? Dissertations are works in progress.
UCINET 6 for Windows is a software package for the analysis of social network data. It was developed by Lin Freeman, Martin Everett and Steve Borgatti. It comes with the NetDraw network visualization tool.
Trump: Los “hechos alternativos” nacen de nuestros prejuicios
Tras el proyecto de peatonalizar la Gran Vía se dice que el centro de todas las capitales está cerrado al tráfico y no es verdad Coincidiendo con la elección y el recién inaugurado mandato de Trump se ha puesto de moda criticar la aparición de noticias falsas, lo que muchos llaman “post-verdad”, como si las mentiras de toda la vida fuesen una novedad inédita. Una novedad, además, que hubiesen impulsado desde la sombra un contubernio de oligarcas, por supuesto neoconservadores. A propósito de Trump, precisamente, a menos de 48 horas del inicio de su presidencia circuló como una verdad contrastada que su Administración había eliminado la página web en español de la Casa Blanca. Otro "hecho" que se repite es la precarización del trabajo, cuando resulta que hay más porcentaje de indefinidos que en 2007 Pero basta con asomarse a España para ver reproducida esa “post-verdad” en los sitios, aparentemente, más insospechados. Jesús Andreu es Director de la Fundación Carolina.
Post-truth politics (also called post-factual politics) is a political culture in which debate is framed largely by appeals to emotion disconnected from the details of policy, and by the repeated assertion of talking points to which factual rebuttals are ignored. Post-truth differs from traditional contesting and falsifying of truth by rendering it of "secondary" importance. While this has been described as a contemporary problem, there is a possibility that it has long been a part of political life, but was less notable before the advent of the Internet. In the novel Nineteen Eighty-Four, George Orwell cast a world in which the state changes historic records daily to fit its propaganda goals of the day. History Jennifer Hochschild, H.L. Description A Vote Leave poster with a misleading claim about the EU membership fee, cited as an example of post-truth politics. Drivers Major news outlets Many news outlets desire to appear, or have a policy of, impartiality.
Post-truth politics - Wikipedia
A Secret to Creative Problem Solving
Ever find yourself going over and over a problem in your business, only to hit a dead end or draw a blank? Find an innovative solution with one simple technique: re-describe the problem. "The whole idea behind creative problem solving is the assumption that you know something that will help solve this problem, but you're not thinking of it right now," explains Art Markman, cognitive psychologist and author of "Smart Thinking." Put another way, your memory hasn't found the right cue to retrieve the information you need. Changing the description tells your mind that you're in a different situation, which unlocks a new set of memories. Ask yourself two questions: 1. Instead, think more abstractly. Take vacuum cleaner filters, for example. James Dyson realized that the problem was actually about separation, or separating the dirt from the air, which doesn't always require a filter. Related Video: Dermalogica's Jane Wurwand on the Creative Process 2. Related: 5 Ways to Boost Your Creative Power
An introduction to user research techniques — Government Service Design Manual
Accessible Media Player by Nomensa The timeline slider below uses WAI ARIA. Please use the documentation for your screen reader to find out more. This guidance provides a broad overview of the methods and techniques available to conduct user research. More detailed guidance on each of these techniques can be found in the links below. User research can be categorised into 2 broad themes – product research and strategic research. Product research Product research can incorporate both qualitative and quantitative techniques. Qualitative techniques are intensive and often small scale. Quantitative techniques involve higher-volume research, and include online surveys, face-to-face interviews, and involve a structured approach to data collection and analysis. Product-based research can be conducted in-house or via a specialist agency. Strategic research Secondary data, also known as desk research, can be used, and involves the analysis of existing research or information sources. Research methods
Improvement of the Mind
byDr. Isaac Watts The following synopsis of Improvement of the Mind was taken from the version edited and abridged by Stephen B. Helfant and J. David Coccoli, Copyright © 1987 Helfant Publishing House, Groton, MA 01450. Reproduced by permission. The major themes corresponding to each numbered section of each chapter have been extracted and compiled in this synopsis. Chapter 1: GENERAL RULES FOR THE IMPROVEMENT OF KNOWLEDGE Rules Deeply possess your mind with the vast importance of a good judgment, and the rich and inestimable advantage of right reasoning. Chapter 2: OBSERVATION, READING, INSTRUCTION BY LECTURES, CONVERSATION, AND STUDY, COMPARED General Definitions Observation is the notice that we take of all occurrences. Chapter 3: RULES RELATING TO OBSERVATION Rules Let the enlargement of knowledge be one constant view and design in life. Chapter 4: BOOKS AND READING Chapter 5: JUDGMENT OF BOOKS Chapter 6: LIVING INSTRUCTIONS AND LECTURES; TEACHERS AND LEARNERS
Nikola Tesla's Creative Thinking Secrets
Free your creative energy the Tesla way! Nikola Tesla is not as widely known as Thomas Edison. But those who know about him suggest that his genius for invention surpassed that of Edison. He lacked Edison's streetwise marketing savvy, but his vision broke new ground on so many levels. Even today Tesla is enjoying a resurgence, as environmentalists look back to his ideas for a free energy system and wonder what might have been, and what might still be resuscitated to save the world. This article on Nikola Tesla will not explore his history in any great depth. “I do not think there is any thrill that can go through the human heartlike that felt by the inventor as he sees some creation of the brain unfolding to success... ~ Nikola Tesla Tesla's Mind Lab Nikola Tesla had extraordinary visual thinking powers. Reading into his history, it seems that Nikola Tesla had strangely powerful visualisation abilities from an early age. Accelerated Learning Techniques What inspires you? In his day...
True-to-life: visitors immediately feel at home in the on-site showroom When you talk to bulthaup CEO Marc O. Eckert about kitchens, the conversation always goes far beyond the products the family business has been making for three generations. It becomes philosophical – but rather than taking a high-flown turn, it remains down-to-earth and rooted in everyday reality. It's the same story with the kitchen furnishings: their surfaces might look too beautiful to be practical – but that's exactly what they are. Because otherwise, bulthaup wouldn't even dream of using them for its kitchens: ever since the firm's collaboration with Otl Aicher, "form follows function" has been its guiding principle. Adaptable: thanks to the variable organiser elements, the storage space adjusts perfectly to its users' life bulthaup never tires of questioning the meaning of premium and is constantly readjusting its definition of what constitutes the ultimate quality standard.
The Materials Expert | News
Big Data, once thought to be the answer to unlocking insight, has itself become a challenge. From the vast amount of digital content online to new types of data streams from social, mobile and other sources, information overload pervades all aspects of our lives. Identifying true insights trapped within that data is a difficult task. How do you sift through the 95 percent of information that doesn’t matter to find the five percent that does? Enter IBM Watson and the era of cognitive computing. The technology is able to ingest vast amounts of data from organizations’ own computer systems, from third-party data providers, from the Internet of Things, and from the public Internet. In our work to enhance the performance of cognitive computing systems, we’re constantly exploring new ways to identify, understand and make use of information from both public and private sources. Blekko brings advanced Web-crawling, categorization and intelligent filtering technology.
Data, Data, Everywhere – Now a Better Way to Understand It
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More Than 60 School Children Witness Non-Human Beings & A Large Craft Landing
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Detroit died because it sucks
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