Food scientists are shedding light on items loaded with toxins and chemicals--and simple swaps for a cleaner diet and supersized health. Clean eating means choosing fruits, vegetables, and meats that are raised, grown, and sold with minimal processing. Often they're organic, and rarely (if ever) should they contain additives. But in some cases, the methods of today's food producers are neither clean nor sustainable. 1. The problem: The resin linings of tin cans contain bisphenol-A, a synthetic estrogen that has been linked to ailments ranging from reproductive problems to heart disease, diabetes, and obesity. The solution: Choose tomatoes in glass bottles (which do not need resin linings), such as the brands Bionaturae and Coluccio. Budget tip: If your recipe allows, substitute bottled pasta sauce for canned tomatoes. Pile Your Plate with These 25 Nutrition Superstars 2. The problem: Cattle evolved to eat grass, not grains. 20 Ways to Save At The Supermarket 3. 4. 5. 6. 7.
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Easy Garlic Parmesan Knot Rolls from Pillsbury.com
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Eating meatballs while drinking red wine instantly makes you feel like all is right with the world. Something about meatballs--rich, luscious meatballs--makes you feel warm and cozy to your core (not to overdramatize it or anything:). Luckily, Faith Durand, the executive editor of The Kitchn, agreed to reveal the two secrets to making the world's best meatballs. "My husband was quite thrilled that I made these last night," she says. Here goes... The Best Meatballs You'll Ever HaveBy Faith Durand, executive editor of The Kitchn and author of Bakeless Sweets, a forthcoming book about pudding, panna cotta, fruit jellies and icebox desserts. What makes a great meatball? A really great meatball, in my opinion, must contain three meats, starting with veal. One more note on the meat: This is the time to get great meat. The second key is your hands. This recipe makes a huge amount. Recipe: The Best Meatballs You'll Ever HaveMakes at least 60 meatballs 1. 2. 3. Thank you so much, Faith! P.S.
The Best Meatballs You'll Ever Have
This is a hearty meal in one pot with corned beef, cabbage, potatoes, and carrots in a savory broth. Feeds a dozen hungry guests or plan on leftovers. Prep Time: 30 minutes Cook Time: 3 minutes Total Time: 33 minutes Ingredients: 1-3/4 pounds onions, divided use2-1/2 pounds carrots, divided use6 pounds corned beef brisket or round, spiced or unspiced1 cup malt vinegar6 ounces Irish stout beer1 tablespoon mustard seed1 tablespoon coriander seed1/2 tablespoon black peppercorns1/2 tablespoon dill seed1/2 tablespoon whole allspice2 bay leaves3 pounds cabbage, rinsed2-1/2 pounds small red potatoes, scrubbed1/2 cup coarse grain mustard, optional1/2 cup Dijon mustard, optional Preparation: You'll need a heavy-duty pot large enough to hold 4 gallons for this large quantity recipe. While the corned beef is cooking, cut the reserved onions into eight wedges and the carrots into 2-inch chunks. Add onions, carrots and red potatoes to the cooked corned beef, with the cabbage on top.
Corned Beef & Cabbage Recipe
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Pineapple and Green Chili Fried Rice and Beans 3-4 tablespoons olive oil 4 fresh garlic cloves (minced) 1/2 cup cooked black beans 1/2 cup fine diced red bell pepper 1/4 cup green peas 3 cups cooked white rice (I like to use Basmati for this recipe) 1/2 cup fine diced pineapple 1 tablespoon Braggs liquid aminos (may also use Tamari or regular soy sauce) 1/2 teaspoon ground turmeric 4 green chiles (finely diced) * fine diced green onion for garnish Have all your ingredients ready and assembled next to your cooking station. Heat the olive oil in a wok or large skillet over medium-high heat.
Pineapple and Green Chile Fried Rice and Beans
Crockpot Freezer Meals! | For the love of learning!!
So we have been eating out entirely too much lately. Usually the reason is because we are very busy and don’t have time to plan and cook meals for the week. About a year ago I had prepped 14 freezer meals. They were not crockpot meals though. Prepping crockpot meals, however, is MUCH easier than meals you would bake in the oven, or skillet. Now, depending on the recipe you use, you may need to blanch your vegetables before you freeze them. So, how do you prepare for making 1-2 (or more) weeks worth of freezer meals?? Next you need to do a little bit of research. Here are the links for the recipes I used: Now write out everything you need in a shopping list. I did the Tex-Mex chicken next. Last bag!!
52 Healthy Meals in 12 Minutes or Less
Being hungry sucks (it's a scientific fact). So why spend hours cooking a gourmet feast when a nutritious and delicious meal could be only 12 minutes away? Skip the grumbling tummy and cranky guests and serve up any one of these 52 healthy and satisfying meals. Breakfast Um, YUM. Say goodbye to boring toast. You can have salad for breakfast, too. This healthy breakfast is a little more of a healthy dessert, but we'll let it slide. Take a trip to the tropics with this pineapple and coconut flavored breakfast. It doesn't get much better (or easier!) This blogger has recipes for four different flavors of awesome instant oats: blueberry vanilla, chocolate banana, walnut and date, and strawberries and cream. Peanut butter toast might be a classic, but that doesn't mean it has to be boring! These "wraps" are a creative and gluten-free way to hold your B.A.T. This vegan scramble is perfect for rushed mornings or lazy-night dinners. Pizza for breakfast? Omelets are a lazy cook's best friend.
Fruits 01. Apricots The Power: Beta-carotene, which helps prevent free-radical damage and protect the eyes. The body also turns beta-carotene into vitamin A, which may help ward off some cancers, especially of the skin. 02. The Power: Oleic acid, an unsaturated fat that helps lower overall cholesterol and raise levels of HDL, plus a good dose of fiber. 03. The Power: Ellagic acid, which helps stall cancer-cell growth. 04. The Power: Stop aging, live longer and keep your mind sharp with blueberries. 05. The Power: Vitamin C (117mg in half a melon, almost twice the recommended daily dose) and beta-carotene - both powerful antioxidants that help protect cells from free-radical damage. 06. The Power: Helps fight bladder infections by preventing harmful bacteria from growing. 07. The Power: Lycopene, one of the strongest carotenoids, acts as an antioxidant. 08. The Power: These little gems are a great source of iron, which helps the blood transport oxygen and which many women are short on.
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Charlotte's Lively Kitchen | Recipes, Food Fun, Photography & Blogging Tips
Kids and grown-ups alike love jelly beans. Whether it is Easter time or we are at the movies, these tiny confections always bring color and sweetness into our lives. Making candy at home, without the tools and industrial machines of candy manufacturers, can be challenging and time-consuming. It is also fun and immensely rewarding. For your next family gathering impress everybody with homemade jelly beans using this recipe. There may be some trial and error and you may have to make slight adjustments based on what flavor you are making, but hang in there and with time you can become a jelly bean master. In a medium to large saucepan combine 1 1/2 cups of water, 2 1/2 cups of sugar, and 1/2 ounce of powdered gelatin. As you continue to stir, periodically check the temperature with a cooking thermometer. Quickly stir in your flavor(s). Candy manufacturers use candy molds (pans with jelly bean shapes) in order to get evenly shaped candies. Tips
How to Make Jelly Beans Step-by-Step | LEAFtv
mini lapsang souchong caramel marshmallow, recipe below I obsess. It’s my nature. I make variations of recipes over & over again. For weeks. I delve into the history of the food I’ve become so enamored with, the culinary etymology. It was around Easter, season of the lurid Peep, that I became myopic about marshmallows. Awoken by my absence, he appeared bleary eyed in the kitchen doorway to check on me. I’d never actually tasted a handmade marshmallow nor did I have any idea how they were made until I decided to try. lapsang souchong infused salted butter caramel, recipe below Largely regarded by the general public as inscrutable and made, perhaps, in some Wonkian laboratory, marshmallows have long been misrepresented by dry facsimiles, by “jet puffed” industrial marshmallows that only distantly and obscurely resemble the real thing, like the phantom shadows dancing in Plato’s cave. mini Earl Grey marshmallows, recipe below Earl Grey Marshmallows adapted from Orangette Ingredients Equipment
homemade marshmallows: earl gray & lapsang souchong salted caramel
Perfect Ice Cream with Dry Ice Loading ... Making ice cream with dry ice at home is a great alternative to using expensive professional ice cream makers. You will obtain creamy and smooth ice cream by minimizing the formation of ice crystals with this inexpensive technique. Dry ice is frozen carbon dioxide (CO2) at a temperature below -109.3 degrees Fahrenheit (-78.5 degrees C). Working with dry ice can be tricky if not done properly. Dry ice may also be difficult to purchase in some areas. Making Ice Cream with Dry Ice You'll need about 4 to 5 lb of dry ice per quart of ice cream. 1- Keep dry ice block in the original plastic bag. 2- Blend the dry ice chunks in a blender or food processor to turn it into powder. 3- Place the ice cream base in the bowl of a stand mixer equipped with a paddle attachment, the one that you normally use for batters. 4- Stir the ice cream base at medium speed and slowly add scoops of powdered dry ice.
Perfect Ice Cream with Dry Ice | Molecular Recipes
Pressure Cooker Competition Chili Con Carne - This Old Gal
Pressure Cooker Competition Chili Con Carne This Pressure Cooker Competition Chili Con Carne is going to make you toss our all your other chili recipes. Wait, what? Chili was one of my favorite things to make when I was young. It was just me and my dad growing up, so I had to learn to cook. One day, I stumbled upon a recipe that used individual spices, rather than a chili mix and was intrigued. There is more liquid in this chili than in a traditional chili. A big plus is that I much prefer to use individual spices and adjust the taste to my personal liking. Then I had to adapt my recipe to the Pressure Cooker. The first thing to do is to use the Sauté or Browning button on your Pressure Cooker and allow to completely heat. Add the oil and allow it to heat, just a few seconds. Brown the Ground Beef Add the ground beef to the Pressure Cooker, breaking it up well with a wooden spoon. Cook until the beef is slightly browned, and then drain fat. Add in the veggies Author: This Old Gal Ingredients
How To Make Steel-Cut Oatmeal in the Pressure Cooker — Cooking Lessons from The Kitchn
(Image credit: Maria Midoes) Try as I might, the texture of overnight steel-cut oats never appealed to me. The pressure-cooker version, however, is right up my alley. Since I like my steel-cut oats soft and creamy, I've started making them in the pressure cooker. Safety First Before we talk about how to cook steel-cut oats in the pressure cooker, we need to talk about safety. I was a little confused about this because the owner's manual for my Instant Pot advises not to cook oats, yet their website includes a recipe for oats. Since electric pressure cookers vary from manufacturer to manufacturer, be sure to check your owner's manual before making oats in the pressure cooker first. Selecting the Oats There are two types of steel-cut oats at the market: traditional and quick-cooking. Read more: What's the Difference Between Steel-Cut, Rolled, and Instant Oats? Say Yes to Greasing the Pot Deciding on a Cook Time Cook traditional steel-cut oats for least 10 minutes. (Image credit: Leela Cyd)
Pressure Cooker Mocha-Rubbed Pot Roast
I’m going to let you in on my secret tip for always having healthy, ready-to-reheat entrees in my fridge: I make it a habit to toss a bunch of ingredients for stew into my Instant Pot right before I sit down to dinner with my family. The stew pressure-cooks while I bond over fart jokes with my boys, and it’s ready by the time we’re done eating. It then gets packed into an air-tight container and popped into the refrigerator—it’s a scientific fact that stews taste better the next day—which means I can clean all the dinner and prep dishes at once. You know me: meal planning ain’t mything, but my semi-weekly dinner date with my Instant Pot frees me from having to face the paralyzing question of “What the bleep am I serving for dinner tonight?” With this in mind, I’m constantly on the hunt for new recipes I can modify for my pressure cooker. I’ve been a big fan of Steph’s blog, Stupid Easy Paleo, for years. Serves 4 Ingredients: For the mocha rub: For the roast: Method: Brew a cup of coffee.
Even though Boston Pizza is known for Pizza back in the good ole days – They have some great entrees and is now more known as a Sports bar in some towns. I love their appetizer selection, and my favorite is Thai Bites – spinach Dip and their cactus Fries. My favorite entree is their Ribs, or Pasta . I went looking for Boston Pizza copycat recipes – there’s not that many out there But I did manage to find 7 unique ones. Lauren’s Latest: Unique Thai Bites copy cat recipe with pretty simple instructions and store bought sauce.Food Fun Happiness: Copycat recipe: Spicy Perogy Pizza ! If you find any more Boston Pizza copycat one’s please a message!
7 Awesome Boston Pizza Copycat Recipes
Pizza recipe uses slow cooker to get hot and crispy crust (video)
Konnyaku and shirataki FAQ: The almost zero-calorie, weird wobbly food from Japan | JustHungry
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廚房| 蘿蔔糕 Fried White Radish Patty @ 潘朵拉's Van Gogh :: 痞客邦 PIXNET ::
今年決定挑戰蘿蔔糕!(頁 1) - 廚樂無窮 - 發問及解答區 - 香港討論區 (純文字版本)
蘿蔔糕 @ alanntu111的部落格 :: 痞客邦 PIXNET ::
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