Kelly McGonigal: Comment faire du stress votre ami. What is stress? Managing stress at work.mov. Bob and The Dolly Lammy: Dealing with stress at work. The Terrible Things Your Work Stress Is Doing To Your Health. We’re working ourselves to death—literally—and spending billions of dollars staving off poor health in the meantime.
In a working study submitted to Management Science, researchers from Harvard and Stanford—Joel Goh, Jeffrey Pfeffer, and Stefanos Zenios—looked at 10 common workplace conflict areas, from work-life balance and shift work to unemployment and lack of health coverage. A common theme: The biggest things that cause stress are also the ones that heap on the most health care costs. Taking too much stress at work can reduce your sperm count! Working in a physically demanding job, having high blood pressure, and taking multiple medications are among the health risks that may undermine a man's fertility, according to a new study.
"Nearly 15% of US couples do not become pregnant in their first year of trying," said the study's senior author Germaine Buck Louis of the National Institutes of Health (NIH). Semen quality is a measure of a man's ability to achieve fertilisation and is based on the number, shape and movement ability of sperm as well as other factors. "As men are having children later in life, the importance of diseases we once thought as separate from fertility must be re-explored," said principal investigator Michael L. Stress at Work: Tips to Reduce and Manage Job and Workplace Stress. Coping with work stress in today’s uncertain climate For workers everywhere, the troubled economy may feel like an emotional roller coaster.
"Layoffs" and "budget cuts" have become bywords in the workplace, and the result is increased fear, uncertainty, and higher levels of stress. Since job and workplace stress increase in times of economic crisis, it’s important to learn new and better ways of coping with the pressure. Your emotions are contagious, and stress has an impact on the quality of your interactions with others. The better you are at managing your own stress, the more you'll positively affect those around you, and the less other people's stress will negatively affect you. The American Institute of Stress. Numerous studies show that job stress is far and away the major source of stress for American adults and that it has escalated progressively over the past few decades.
Increased levels of job stress as assessed by the perception of having little control but lots of demands have been demonstrated to be associated with increased rates of heart attack, hypertension and other disorders. In New York, Los Angels and other municipalities, the relationship between job stress and heart attacks is so well acknowledged, that any police officer who suffers a coronary event on or off the job is assumed to have a work related injury and is compensated accordingly (including heart attack sustained while fishing on vacation or gambling in Las Vegas). Although the Institute is often asked to construct lists of the “most” and “least” stressful occupations, such rankings have little importance for several reasons.