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October 29th, 2010 Amy Allred No Comments
Skip the drive thru and make your own gluten-free yogurt parfait at home! Start with a 6-ounce container of Greek yogurt (We love Chobani black cherry for this healthy snack) and top it with 1/2 cup Gluten-Free Cinnamon Chex cereal and four raw almonds. The result is a creamy, fruity, and crunchy concoction with just 208 calories, 3 grams of fat (mostly healthy fat from the almonds), and 15 grams of protein—it's a perfectly satisfying gluten-free breakfast
Can we talk peanut butter for a second?
My favorite thing to eat, hands down, is noodles. Italian, Chinese, Japanese, Thai... whatever way you make it, I like it.
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