Nutrition.
Food Purchase Sources. Diet Theories. Food Combining. Ayurvedic Recipe - khichari (Khichdi) Khichari(Khichdi) is the very core of Ayurvedic nutritional healing.
Foreigners call it mishmash. To indians it is khichdi (Kitcheree), the food many of us turn to when illness calls and we need something warm, light and restorative. However, there’s more to the khichdi than just mung and rice. Cultured Food. Digestion / Intestinal Health.