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I'm 5'9" and 160 lbs. I bought the vest to use for solo long runs and ultras, because I don't like carrying handhelds, but I'm not a fan of using a hydration bladder either. The shoulder pockets are great for gels, and the electrolyte pockets are great as well (note: put the electrolyte capsules in a plastic baggy or vial, so your sweat doesn't begin to degrade them). http://www.ultimatedirection.com/p-600-ak-race-vest.aspx?category=signature-series

Ultimate Direction Anton Krupicka Race Vest | Hydration Vest

Running Gear Reviews