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Free WordPress Themes | FabThemes. New Formby Hall Gym Class A4web.pdf (application/pdf Object) Events - The Hale Centre. Todoist. Open Lessons. Our Classes Open ClassesSuitable for everyone just come along to any one of our open classes, no need to book.Private LessonsThe benefits of private classes are that we can come directly to you so that you save time by not travelling and we can schedule your class so that it fits around your life.Karaoke YogaHave fun with yoga, let loose, sing your heart out and feel the benefits of laughing, moving, stretching and strengthening.Group YogaWe are happy for you to share the cost of your sessions with family or friends.Corporate YogaDo you or your colleagues spend hours a day sitting at a desk or standing on your feet? Ante-natal YogaAnte-natal yoga is a fantastic way to stay fit and healthy throughout your pregnancy.Yoga for GolfersGolf demands concentration, strength and flexibility.

If none of these class times or locations are suitable for you please email us with any suggestions. Useful Information Before You Attend Class Open Class Timetable. Yoga Class | The Hale Centre | Mossy Lea Village Hall, Wrightington, Wigan, WN6 9SB. Open Class Timetable. Yoga. Hatha Yoga is the main classical style of yoga taught with equal focus on asana(postures), pranayama (breathing exercises),relaxation and meditation techniques. Yoga is an ancient way of healing oneself and maintaining a healthy balance of mind and body. It builds internal strength, focus, body-awareness, releases tensions in the body, improves lung capacity and relaxes & calms the mind. Yoga is something a person can also practice privately to maintain their own well-being and balance out the daily stresses in their lives. It costs £24 each month and is taught as a rolling monthly course for those that want to learn yoga properly, safely and improve one's health.

Please email or call to book and reserve your place on one of the weekly classes. New practitioners should bring their own yoga mat, wear loose, comfortable clothing and have an open mind! The following classes for the Birkdale Beginner courses are held on - Tuesday: 6pm(full)Thursday: 11am (1 place left)Thursday: 6pm(full) Yoga Classes in Lancashire | Local Yoga Classes Directory. Your search results for yoga classes in Lancashire, which includes Blackburn, Burnley, Barnoldswick, Darwen, Rossendale, Accrington, Clitheroe, Colne, Nelson, Bury, Bolton, Blackpool, Thornton-cleveleys, Poulton-Le-Fylde, Fleetwood, Lytham Saint Annes, Liverpool, Bootle, Prescot, Ormskirk, Lancaster, Grange-over-Sands, Ulverston, Barrow-in-Furness, Dalton-in-Furness, Askam-in-furness, Kirkby-in-Furness, Broughton-in-furness, Coniston, Morecambe, Carnforth, Manchester, Salford, Oldham, Heywood, Rochdale, Bacup, Todmorden, Littleborough, Ashton-under-Lyne, Preston, Leyland, Chorley, Southport, Warrington, Newton-le-Willows, Widnes, Wigan, Leigh, Skelmersdale.

They are in the North West England, regions in our Local Yoga Classes Directory. DO ANOTHER SEARCH The class content is the reponsibility of the individual teachers and companies that run them. Please call or email the teacher or organisation to confirm class details and availability. Camyoga Online. Burscough Racquet & Fitness Centre. Dunes_Jan_April_2012_Timetable.pdf (application/pdf Object)