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Joannie Oconnell

outdoor adventurer who spends most of my time camping, hiking and to be with nature. loves to cook healthy meals for my family.

Why the myth of 'wilderness' harms both nature and humanity. Teaching Kids Manners: How to Raise Polite Children. As parents, we all aspire to raise respectful humans who never forget to mind their manners, but instilling such propriety in your little rascal is easier said than done.

Teaching Kids Manners: How to Raise Polite Children

So what’s the secret to teaching kids manners so that the lessons really stick? Smart Parenting Advice. In need of a parenting pep talk?

Smart Parenting Advice

While a trusted friend or confidante may have the calming advice you're looking for, there's also something nice about picking and choosing the messages that you take in — and choose to retain. Bookmark this article, and visit it whenever it can be of help to you. That may be while you have a newborn at home, a toddler, or beyond — because words of encouragement can go a long way. "The days are long, but the years are short. " Is it cliché if it's absolutely 100 percent true? "Give your kids your undivided attention — or no attention at all. " In her 2014 essay for the New York Times's "Motherlode" column, Catherine Newman wrote about eliminating the middle ground of paying "half attention" to your kids. "Your child isn't giving you a hard time, they're having a hard time.

" Colorado Office of Economic Development and International Trade. Having grown up in Lima, Peru, Mariana Cevallos never had much experience with nature.

Colorado Office of Economic Development and International Trade

When she moved to Colorado in 2015, she immediately fell in love with the great outdoors and Colorado’s active lifestyle. As she immersed herself in the outdoors lifestyle, she began to notice there was very little minority representation. Cevallos started to research her observations and learned that minorities represent just 15 percent of outdoor enthusiasts even though by 2045, people of color will be the majority population in the United States. Becoming an Outdoors Woman. 8 New-School Food Rules RDs Want You to Follow. Bay Area Outdoors: 4 epic coastal hikes mix sea views, tasty bites. Coastal hikes reinvigorate our souls, tapping into our sense of adventure as we stand at the edge of the continent and look out into an endless ocean.

Bay Area Outdoors: 4 epic coastal hikes mix sea views, tasty bites

The sound of the ocean rolls and echoes in sea caves and coves like the inside of a shell. High, layered sea cliffs overlook startling scenes of harbor seals resting like torpedoes on flat-topped rocks and, if we’re lucky, the telltale spout of a whale. Among the humidity, fog and wind are places to take a break, from oceanfront restaurants to farm stands full of seasonal produce, fresh fruit and jars of jam. Soak in the coast from Santa Cruz to San Francisco through these four waterfront hikes, paired with nearby eateries. Authoritative parenting is best style for raising confident kids: Child psychologist. We all want to raise intelligent, confident and successful kids.

Authoritative parenting is best style for raising confident kids: Child psychologist

But where to begin? And what's the best parenting style to go with? Parenting styles fall under four main categories. Spiral Banking Review: More Than a Charity Gimmick? One of my favorite things about covering the state of FinTech is that there are so many fresh takes on what a digital banking account can be.

Spiral Banking Review: More Than a Charity Gimmick?

That was definitely the case with Bella Loves Me, which focuses on random acts of kindness between users. The same can also be said of the app Spiral, which combines neobank features with a charity giving platform. Nature Is Medicine. But What’s the Right Dose? Nature as medicine is a cliché with a robust pedigree that you can trace back to our sun-worshipping, tree-venerating proto-ancestors millennia ago.

Nature Is Medicine. But What’s the Right Dose?

The idea started going scientific in the early 1980s: that’s when Harvard entomologist E.O. Wilson published his book Biophilia, on humanity’s innate affinity for nature; when the Japanese Ministry of Agriculture, Forestry, and Fisheries coined the term shinrin-yoku, or forest bathing; and when a researcher named Roger Ulrich noticed that patients recovering from gallbladder surgery at a Pennsylvania hospital were discharged nearly a day earlier, on average, if they had a view of trees outside their window. These days, the link between cumulative time spent in natural settings and health outcomes—including the big one, longevity—is solid. There’s data on cancer and heart disease, anxiety and depression, immune function and stress hormones, and more.

Parenting ‘style’ affects children at a molecular level. How a parent responds to their child’s needs can affect more than just behaviour.

Parenting ‘style’ affects children at a molecular level

New research from UBC’s faculty of medicine and BC Children’s Hospital Research Institute (BCCHR) reveals that parenting ‘style’ can affect how a child’s genes are expressed—and these biochemical alterations can be observed among infants as young as three months of age. The study, recently published in Attachment & Human Development, examined how toddler-parent attachment style correlates with the modification of infant DNA. The research team demonstrated that toddlers who formed secure attachments—meaning they used their parent as a secure base for exploration and as a safe haven from stress—had a different molecular profile than toddlers who had formed insecure attachments with their parents.

Dr. Eu.azcentral. Gary Garth | Special to USA TODAY Pandemic-weary Americans flocked to the nation’s campgrounds in record numbers during the summer.

eu.azcentral

And while COVID-19 and its deadly variants can make predicting future recreation activity somewhat of a guessing game, recreation officials expect the camping surge to continue. “Good enough” parenting starts with avoiding these 13 abusive behaviors. It's all well and good to tell overworked and overwhelmed parents to eschew perfectionism in favor of "good enough" parenting.

“Good enough” parenting starts with avoiding these 13 abusive behaviors

But what, exactly, does that mean? We suggest using the process of elimination: "Good enough" is what's left after ruling out anything that has been well-documented to cause kids significant harm. Our approach leaves things like screen-time rules up to parents, and focuses instead on the line between authority and abuse. 16 of Our Best Parenting Hacks of 2021 So Far. Parenting in public: advice from Care and Feeding. Care and Feeding is Slate’s parenting advice column. Have a question for Care and Feeding? Submit it here or post it in the Slate Parenting Facebook group. Dear Care and Feeding, This question will probably offend a lot of parents and is probably the opposite of the intent of Care and Feeding. But here goes: When did parents stop parenting in public?

Unhealthy eating: parenting advice from Care and Feeding. Care and Feeding is Slate’s parenting advice column. Have a question for Care and Feeding? Submit it here or post it in the Slate Parenting Facebook group. Dear Care and Feeding, I have a concern that is very delicate, and I don’t know how to address it with my daughter—or if I should address it. My daughter spent kindergarten through fifth grade struggling with her weight. Pandemic parenting slang: are you a curling dad or a crunchy mom? The only thing worse than the sleepless nights is the insufferable lingo. New parents receive an onslaught of advice, most of it in perplexing jargon or acronyms (if you’ve become a SAHM with your DD, will your DH forget what you were like BC?).

Even when you learn the various buzzwords – from “no-rescue parenting” to “positive parenting” – you’ll still have to work out what kind of parent you want to be. The Economist Today. The Hidden Burden of Parenting and Teaching From Home. EDITOR’S NOTE: This article originally appeared at TomDispatch.com. To stay on top of important articles like these, sign up to receive the latest updates from TomDispatch. It seems appropriate that the 2020–21 school year in Portland, Ore., began amid toxic smoke from the catastrophic wildfires that blanketed many parts of the state for almost two weeks.

The night before the first day of school, the smoke alarm in my bedroom went off. Looking back, I see it as a clarion call, a shrieking, beeping warning of all the threats, real and existential, we’d face in the year to come. The One Grocery List You Need To Eat Healthy All Week, Nutrition Experts Say. Of course you're motivated to eat healthy—except that weekly shopping list takes some thought, while the chip and ice cream aisles seem to be calling your name.

But by following a grocery list, you can avoid the unhealthy foods that stand in the way of feeding yourself and your family the foods you actually need. Not only do we have your healthy grocery list, we also explain the foods' benefits to help you hang on to that healthy eating commitment. For this, we consulted two nutrition experts: Dr. Nicole Avena, Ph.D., an assistant professor of neuroscience at the Mount Sinai School of Medicine and a visiting professor of Health Psychology at Princeton University, and Karen Graham, R.D. and C.D.E., certified diabetes educator. Below, Avena and Graham offer direction on what should be on your grocery shopping list in order to stock your kitchen with healthy options so you can make delicious meals all week. RELATED: Amazing Benefits of Overnight Oats According To Science. Bird migration is one of nature’s great wonders. Here’s how they do it. Every spring and fall, a spectacle unfolds in the night sky as millions of birds attempt long, perilous journeys between their summer breeding and wintering grounds.

- The Washington Post. 'Forest gardens’ show how Native land stewardship can outdo nature. Best Credit Card Options for Home Improvement and Spring Cleaning Projects. Connecting the Dots on Diabetes: Making the Outdoors More Inclusive. Welcome to Connecting the Dots on Diabetes, a series by Sydney Williams of Hiking My Feelings, chronicling the organization’s mission to hike 1 million miles for diabetes awareness in 2021. Throughout the series, Sydney, who received a diagnosis of type 2 diabetes in 2017, will interview diabetes advocates, community organizers, policy makers, and patients to answer the question: Is there a relationship between trauma and diabetes? Camping for Beginners: How to Car Camp for the First Time. Allbirds Mizzles Review: Do Mizzles Make For a Go-To Travel Shoe?

As a semi-frequent traveler who looks to pack pretty light, I’m used to taking only one pair of shoes with me on any given trip. Is There Anything More Natural Than Nature? Our Readers Weigh In On "Green" Houses. Venmo Credit Card Review: Worth Adding To Your Wallet? Last year, following a few months of teasing, the Venmo Credit Card made its grand debut. With a novel reward structure, bright-colored card designs, and app integration, the card made a bit of splash. There’s a Global Plan to Conserve Nature. Indigenous People Could Lead the Way.

With a million species at risk of extinction, dozens of countries are pushing to protect at least 30 percent of the planet’s land and water by 2030. Hunt, Gather, Parent book by Michaeleen Doucleff, reviewed. I've Always Loved Nature — Then I Realized Nature Loved Me Back. Credit Karma Money Save Account Review: What You Need to Know. Parenting in a pandemic: How to develop stronger family relationships during COVID-19. - The Washington Post. Plan a Camping Trip for Your Non-Outdoorsy Partner. Are Annual Fee Cards Worth It? — These Ones May Be. The Illinois Nature Preserves Have Friends Who Care. Eu.azcentral. Nature is not healing. A Way Forward for Working Parents. Seven tips for parenting teen boys: 'Nagging them is like shouting into a void' {QUICK TIP} Understanding the Hotels.com Rewards Credit Card — Is it Worth It? Fighting fires to save a natural preserve in Brazil. Eu.usatoday. The Etiquette of Eating Outdoors During a Pandemic. Getting Started With Dividend Investing: What I’ve Done So Far.

Deadly diseases from wildlife thrive when nature is destroyed, study finds. The New Nutrition Label Makes Healthy Eating Easier. Everything You Need to Know Before Camping With Dogs. 15 Best Nature Documentaries on Netflix in 2020 - Animal Movies. Biodiversity: our solutions are in nature. Park closed during coronavirus? Look to wetlands to get outdoors. NPR Choice page. What Are the Best Subreddits For Parents? Scientists Have Officially Found a Mineral Never Before Seen in Nature. YouTube. What science says about the best way to eat (and what we're still figuring out)

Save Money and Earn Rewards with These 8 Great Shopping Tools / Apps. Winter is great time for urban hiking in Tri-Cities. Nature is a great reminder to enjoy the holiday season. Snow camping, not as bad as it sounds. How nature can help with stress, fatigue. 5 Outdoors-Lovin’ Ways to Celebrate Public Lands Month. Nature up close: Theodore Roosevelt, the conservation president. Five tips to help you keep your cool while hiking on a hot summer day. Parenting by the Numbers.

Up Your Social Media Game - 3 Tools I Personally Recommend. How to Juggle Your Parenting and Work Life Successfully. ‘Penguins’ Review: A Nature Documentary Veers Into Fairy Tale. Parenting vs. child rearing: Different as night & day. Best fall hikes in the US. Robinhood App Review — How to Get Started Investing. Www.forbes. - The Washington Post. When did parenting become so fearful?

What should be in the new Environment Bill? Decide your parenting priorities ahead of time. Why a retreat to nature can be so therapeutic. In Search of Fresh Ideas About Environment. Backpacker. Environmental nutrition: 12 tips for 'eating green' in the new year. Picture It: Your Environment photo competition - in pictures. Outdoors: This visitor is welcome back, any time.

How to Properly Pack Your Photography Bag for the Outdoors. Technology is changing our relationship with nature as we know it — Quartz. When good parenting isn’t on the school supply list. 11 ideas for stylish living in the outdoors. Camping: a changing Wisconsin tradition. On Parenting: Meghan Leahy takes your questions about parenting - The Washington Post.

Seven Terrifying Ways to Die while Hiking and Camping - KIVITV.com Boise, ID. PARENTING: How can you say 'yes'? - News - Sarasota Herald-Tribune - Sarasota, FL. An appreciation for nature. Early spring? Nature takes it in stride - News - The Columbus Dispatch - Columbus, OH. Research shows nature can beat back scientific tinkering with genes of entire species. Human migration. OUTDOORS: Natick man is winner in Trustees hiking challenge - Entertainment - Natick Bulletin and Tab - Natick, MA. Reset your sleep cycle with a weekend camping trip full of natural light and true darkness. Joys and challenges of winter camping. Mammoth just might be the best in winter RV camping - Entertainment & Life - DesertDispatch.com - Barstow, CA. Afghan Female Skier Fights Taboos.