JNH Lifestyles aims to promote joyful, natural, and healthy living through our wide range of home infrared saunas. We make all of our far infrared saunas for sale affordable and accessible to everyone because we believe that every household should experience the numerous benefits of using an infrared sauna. Our inventory offers nothing but the highest-quality low EMF infrared saunas that can aid you in detoxifying your body. Whether you’re looking for a 2- or 3-person infrared sauna, we guarantee that you can find a product that will meet all of your wants and needs. Our customer service representatives are fully educated about our products and are more than happy to answer your questions.
Why You Should Start Making Far-Infrared Sauna Sessions a Regular Activity. Significant Add-Ons that Are Well Worth Going Over the Infrared Sauna Price. Before you take your new sauna home, will you know exactly what you received for the price you paid?
Discover what exclusive add-ons you can have installed into your new unit to increase comfort by adding just a little bit to the infrared sauna price. – jnhlifestyles
Sure, you’ll get the sauna cabin, the heating elements, control panels, insulation, interior lighting, and entertainment features.
Were you aware, though, that there are a variety of accessories available that may be used to further enhance your sauna experience? You may not know it, but these add-ons can meet a specific need you may not even know you have. Top Pre-Purchase Tips to Follow When Looking for a Personal Infrared Sauna for Sale.
When looking at an infrared sauna for sale, consider it as an investment from which your body will benefit well into the future. So, choose wisely. – jnhlifestyles
The Ultimate Guide to Buying an Infrared Sauna for Home Use. An infrared sauna can be a great addition to your home, adding value both aesthetically and functionally.
However, there can often be confusion when searching for the perfect infrared sauna for your particular home and needs. As a rule of thumb, cheaper is not always better. Instead, focus on the features you need most to help you decide what kind of infrared sauna might be for you. Here are a few things you may want to consider: What Size Do You Need? There Is No Debating the Benefits of Owning the Best Far-Infrared Sauna.
Infrared Home Sauna: Introducing the Latest Revolutionary Technology in Personal Health and Wellness. The sauna was first invented over 2000 years ago.
Learn how an infrared home sauna can be beneficial to you, and why it is an affordable and accessible way to improve your overall quality of life. – jnhlifestyles
It has many well-known benefits, such as the ability to flush toxins, relax the muscles, and relieve stress.
Many people also use saunas to burn calories and lose weight. However, to enjoy these advantages you must stay inside the sauna for at least 15 minutes. Most traditional saunas run at up to 194°F in temperature, which is often too hot for many people. Users of these types of saunas have reported getting light headed, and even experiencing breathing difficulties.
Fortunately, the Infrared home sauna offers the same advantages of the traditional sauna - if not more – while eliminating the disadvantages. Infrared Saunas and Sweat Combat Skin Problems and Chronic Stress.
Infrared saunas are not the typical sauna you are accustomed to using after a long workout at the gym. These saunas are meant to provide a deeper, more vigorous type of healing for your body. The benefits are astounding, and the health risks are non-existent. – jnhlifestyles
CARING FOR YOUR SAUNA: SHOULD YOU LOOK AT AN INFRARED SAUNA REVIEW FOR ADVICE? When you make an investment in a device such as an infrared sauna, you’ll want to take care of it as best you can to ensure it lasts a long time.
When you make an investment in a device such as an infrared sauna, you’ll want to take care of it as best you can to ensure it lasts a long time. It can, however, be difficult to know where to get practical advice from. Although your supplier is a wealth of knowledge for sauna care, many people bypass them and ask other users instead. – jnhlifestyles
It can, however, be difficult to know where to get practical advice from.
Although your supplier is a wealth of knowledge for sauna care, many people bypass them and ask other users instead. Is this always the best idea? How the Use of a Far-Infrared Sauna with Low EMF Levels Can Safely Reduce Pain.
Electromagnetic fields (EMF) are waves of energy that come in high and low frequencies. Use of the infrared sauna has long been in practice, but it has been speculated that exposure to high EMF levels can pose serious health risks. – jnhlifestyles
Far-Infrared Sauna Sessions Are Perfect for Those Who Have Busy Lifestyles. Read Far-Infrared Sauna Reviews to Discover More about Sauna Health Benefits for Seniors. Check the Best Infrared Sauna Review for Tips on Using a Sauna for Sports Rehabilitation.
If you are an athlete or an avid sports enthusiast, chances are you have experienced your share of injuries. Even when you are free of pain, your whole body can feel exhausted after a long day’s work out. When this happens, adequate rest and rehydration should be among your top priorities. – jnhlifestyles
Perspiring in the Name of Good Health Is No Sweat when Using a 3-Person Infrared Sauna.
Sweating is made out to be a rather gross excretion from your body. However, when you think about it, sweating is an incredible process. It is your body’s natural method of cooling down through evaporation. – jnhlifestyles
A Sauna with Far-Infrared Heat May Fix Weight Issues, Cellulite Overload, and Mental Health Problems.
It seems as though it is becoming harder and harder to lose weight these days. Sure, you try to pick out the organic option, or even start with an order of the apple slices at the drive-through, but somehow you are not where you want to be when it comes to fitness and health. – jnhlifestyles
Try These Easy Steps to Improve Your Mental Health: Prioritize, Buy an Infrared Sauna, Meditate.
In a world driven by the desire to get ahead of everyone else in the game, sanity is too often left unattended. But did you know that people who make self-care a priority in their lives are better able to cope with life's everyday stresses? – jnhlifestyles
Finding the Right Far-Infrared Sauna for Sale Can Bring Fitness and Wellbeing to Your Home.
There seems to be a lot of different methods for taking care of your body, each one feeling more gimmicky than the next. Some promise intense weight loss, while others persuade you with the thought of a wrinkle-free face. – jnhlifestyles
A Home Infrared Sauna May Be Just What Your Body Needs for Better Health.
You have probably heard of the term “detox,” especially as it relates to the latest and greatest weight-loss program. But have you ever considered detoxing your body as a whole, instead of just your digestive system? A home infrared sauna allows you to do just that. – jnhlifestyles
KEEP YOUR LOW EMF FAR INFRARED SAUNA WORKING FOR LONGER WITH REGULAR CLEANING AND MAINTENANCE. As with any other electrical devices, a low EMF far infrared sauna requires regular cleaning and maintenance to prolong its lifespan.
As with any other electrical devices, a low EMF far infrared sauna requires regular cleaning and maintenance to prolong its lifespan. As this is an electrical appliance, cleaning may be a bit different than most other cleaning projects. – jnhlifestyles
As this is an electrical appliance, cleaning may be a bit different than most other cleaning projects.
The manufacturer’s manual will help, but here are a few more helpful tips about keeping your sauna clean and running smoothly. TAKING A LOOK AT THE MANY PERKS OF USING A LOW EMF SAUNA. In case you’re considering getting your own infrared sauna for in-home use, it’s critical that you take a look at all the different types of benefits, especially for your health.
In case you’re considering getting your own infrared sauna for in-home use, it’s critical that you take a look at all the different types of benefits, especially for your health. It’s going to be quite the investment, after all, so you might as well make sure that you can make the most out of it. – jnhlifestyles
It’s going to be quite the investment, after all, so you might as well make sure that you can make the most out of it.
There are, of course, certain things that you must be aware of, given that this is electrical equipment. Since you will be staying inside for a good 20 minutes each session, it only makes sense for you to understand what really goes on inside. The EMF Matter Infrared saunas use infrared energy to create heat. So what’s the big fuss about EMF? THE BIGGEST FAR INFRARED SAUNA BENEFITS FOR AN ECO-FRIENDLY LIFESTYLE. Keeping one’s carbon footprint low is a hot-topic for many people right now, and for good reason.
If the most important far infrared sauna benefits to you are those that relate to the environment, you’ll be pleased to know that you don’t have to sacrifice your love of sauna bathing for the sake of the environment. – jnhlifestyles
Each year in the US nearly 100 quadrillion units of energy are needed to keep the country functioning, which is having a major impact on the environment.
Because of this, it’s important to consider how environmentally friendly a product is before you purchase it. If the most important far infrared sauna benefits to you are those that relate to the environment, you’ll be pleased to know that you don’t have to sacrifice your love of sauna bathing for the sake of the environment. Environmentally Friendly Technology Modern infrared saunas are full of technology that aims to be environmentally friendly, not only in energy consumption, but in longevity and maintenance, too.
INDOOR VERSUS OUTDOOR SAUNAS: WHICH OFFERS THE MOST BENEFITS? When people go to spas or fitness centers, they see both indoor and outdoor saunas.
When people go to spas or fitness centers, they see both indoor and outdoor saunas. The plethora of infrared sauna benefits, which include detoxification and clearer skin, have convinced many people to install saunas in their own homes. – jnhlifestyles
The plethora of infrared sauna benefits, which include detoxification and clearer skin, have convinced many people to install saunas in their own homes.
That leaves many would-be buyers wondering whether it’s better to have an indoor sauna or an outdoor one. HOW TO MAKE YOUR SAUNA WORK FOR YOU ACCORDING TO TOP INFRARED SAUNA REVIEWS. Because a little bit of heat is good for your health, a far infrared sauna session can do wonders for your body.
Because a little bit of heat is good for your health, a far infrared sauna session can do wonders for your body. Since the heat generated by an infrared sauna is able to penetrate deep inside your body, fresh oxygen and nutrients are more effectively transported throughout your system. – jnhlifestyles
Since the heat generated by an infrared sauna is able to penetrate deep inside your body, fresh oxygen and nutrients are more effectively transported throughout your system.
As a result, you feel and look healthier. This heating technology makes it possible for the infrared sauna to treat conditions from simple colds to congestive heart failure. That being said, you are able to customize your usage according to your specific health goals, whether it’s to relieve your sore muscles, lose weight, or treat a medical condition. THIS IS WHY THE BEST FAR INFRARED SAUNA REVIEWS ARE TALKING ABOUT ALL ITS HEALTH WONDERS. A far infrared sauna session is more than just relaxing - it also has amazing benefits for one's health.
A far infrared sauna session is more than just relaxing - it also has amazing benefits for one's health. It’s no wonder, then, that people enjoy going to the sauna whether they have just finished an intense workout or they are about to have a massage treatment. – jnhlifestyles
It’s no wonder, then, that people enjoy going to the sauna whether they have just finished an intense workout or they are about to have a massage treatment.
But how exactly does an infrared sauna work? THE AMAZING BENEFITS OF THE BEST INFRARED SAUNA THERAPY FOR ATHLETES. Athletes experience physical stress a lot more than the average person.
Athletes experience physical stress a lot more than the average person. Constant training and games eventually wear the body down. This is why sports doctors have looked to the infrared sauna to help athletes recover without the use of drugs. – jnhlifestyles
Constant training and games eventually wear the body down. This is why sports doctors have looked to the infrared sauna to help athletes recover without the use of drugs. A session inside the sauna is both relaxing and therapeutic for the battered bodies of athletes. Over the years, sports doctors have found that there are a number of ways that they can utilize an infrared sauna to keep athletes at their best. SPEND QUALITY TIME WITH YOUR SIGNIFICANT OTHER INSIDE YOUR VERY OWN 2-PERSON INFRARED SAUNA. If you have been in a romantic relationship for quite some time, perhaps it’s time to give your significant other a nice, relaxing surprise. Sure, a date to the movies can still be sweet. But at this point in your relationship, wouldn't both of you want something a little more de-stressing and casual? SIMPLE AND HELPFUL TIPS FOR THE FIRST-TIME INFRARED SAUNA USER. By now, you should already know that there are plenty of health benefits to be derived from regular use of the infrared sauna.
By now, you should already know that there are plenty of health benefits to be derived from regular use of the infrared sauna. Results from a variety of studies have shown the effectiveness of sauna therapy in improving skin tone, relieving muscle aches and pains, and improving blood flow. – jnhlifestyles
Results from a variety of studies have shown the effectiveness of sauna therapy in improving skin tone, relieving muscle aches and pains, and improving blood flow . If you’re finally taking the time to give it a try, here are some helpful pointers for first-timers such as yourself, so that you know what to expect. Ideal Schedule You can enjoy a session in the infrared sauna any time of the day, especially if you have one right in your own home. ENJOY THE BENEFITS OF A NO EMF INFRARED SAUNA UNIT THROUGH PROPER AND SAFE USAGE. Regular sauna use can yield a variety of health benefits, not just physically, but mentally and emotionally as well.
Regular sauna use can yield a variety of health benefits, not just physically, but mentally and emotionally as well. Because of their detoxifying properties and relaxing ambience, infrared sauna users come out feeling a lot better than when they first stepped in! – jnhlifestyles
Because of their detoxifying properties and relaxing ambience, infrared sauna users come out feeling a lot better than when they first stepped in! If you’d like to make the most out of what infrared saunas have to offer, however, you must adhere to certain safety standards. After all, saunas are still electrical equipment. TIPS ON BUYING A NO EMF INFRARED SAUNA FOR THE HOME AND THE BENEFITS YOU CAN ENJOY FROM IT.
More people are now discovering the wonders of incorporating an infrared sauna unit into the home.
More people are now discovering the wonders of incorporating an infrared sauna unit into the home. Apart from the well-known health benefits it provides, there’s also practical economic benefits that can be enjoyed from this investment. – jnhlifestyles
Apart from the well-known health benefits it provides, there’s also practical economic benefits that can be enjoyed from this investment. When buying an in-home unit, it’s important that you choose the right one. Here are some tips and considerations when choosing a unit. HOME SPA 101: A QUICK GUIDE TO SAFELY USING YOUR FAR INFRARED SAUNA.
In recent years, regular use of the infrared sauna has become increasingly popular for a number of reasons. Some enjoy using the sauna just before they go for a massage treatment, while others find it relaxing after a rigorous workout. – jnhlifestyles
GET TO KNOW ACCESSORIES FOR FAR INFRARED SAUNAS THAT WOULD MAKE YOUR THERAPY MORE ENJOYABLE.
So, you’ve finally purchased your very own far-infrared home sauna. Now, it's time to think about purchasing a few accessories that will enhance your sauna experience. Aside from accessories that make your session more comfortable, there are also ones that are beneficial to your health. – jnhlifestyles
DECIDE WHAT YOU WANT TO SPEND ON A HOME SAUNA AND REFINE YOUR SEARCH BASED ON INFRARED SAUNA PRICES.
Buying your very first home infrared sauna requires some deep consideration. After all, the perfect infrared sauna for someone else may not be the most ideal unit for you. Factors such as how many people you wish to join you during your sessions, the depth of heat penetration, and how quickly you want to reach a peak sweat are all key considerations. – jnhlifestyles
DON'T FORGET TO CHECK PARTICULAR FEATURES OUT WHEN LOOKING FOR AN INFRARED SAUNA FOR SALE.
In some ways, buying an infrared sauna for your home is a big decision. After all, it's the perfect investment to ensure that you and your entire family will be able to cozy up during the cold winter months. – jnhlifestyles
THE FIVE MOST CRITICAL FACTORS IN DETERMINING INFRARED SAUNA PRICE. With the many benefits that sauna usage offers, it’s no wonder that more and more people want to experience its perks right in their own home . WHY THE BEST FAR INFRARED SAUNA UNITS USE WOOD PANELING.
By now, you’ve probably heard that the best saunas on the market feature far infrared technology. But when choosing the best far infrared sauna, there is another important aspect that you should consider: the material of the walls. – jnhlifestyles
HEALTH PERKS AND MORE: EXPERIENCE THE LUXURIOUS DIFFERENCE OF THE INFRARED HOME SAUNA.
You won’t have to travel to the gym or health spa for that well-deserved sauna fix. Get your very own infrared sauna installed in your home, and you and the family can all enjoy the many benefits it has to offer. – jnhlifestyles
DISCOVER THE POSSIBILITIES FOR RELAXATION AND PAIN RELIEF WITH YOUR OWN HOME INFRARED SAUNA. After experiencing the daily grind at work, who wouldn’t want to enjoy some personal time in a relaxing home infrared sauna?
After experiencing the daily grind at work, who wouldn’t want to enjoy some personal time in a relaxing home infrared sauna? You don’t need to make any major home renovations to accommodate this convenient feature, and it can easily be installed in no time at all. – jnhlifestyles
Buying a Low EMF Sauna Unit? Follow These Clever Tips to Save Money!
A low EMF sauna unit offers many great benefits, and there are many ways to save money on this worthwhile investment. Check out these clever tips! – jnhlifestyles
Why Install an Oxygen Ionizer in Your Low EMF Far Infrared Sauna?
Low EMF is good in a far infrared sauna, but you can still upgrade your unit. One accessory you should consider getting is an oxygen ionizer. – jnhlifestyles
Infrared Sauna Benefits, and Its Many Excellent Advantages. The Benefits of a Far Infrared Sauna for the Sick, the Strong, and the Stressed.
Athletes, those who are ill, and individuals who suffer from excessive stress or depression tend to reap the most benefits from far infrared sauna sessions. – jnhlifestyles
Learn the Top Three Elements to Look for in Infrared Sauna Reviews.
To make a smart purchase, be sure to consider the size, build, and heater material when reading infrared sauna reviews. – jnhlifestyles
Far Infrared Sauna Reviews and Compelling Reasons to Buy Your Own Unit. A Step-by-Step Guide on How to Use the Best Infrared Sauna for the First Time.
There are important steps to take when using an infrared sauna for the first time. These include setting the right temperature and hydrating yourself. – jnhlifestyles
Best Infrared Sauna Review: Digging Deeper Into How the Device Works.
What is an infrared sauna? How does it work? What are its benefits? These are the questions that can be answered by the best infrared sauna review. – jnhlifestyles
Common Mistakes Consumers Should Avoid When Buying an Infrared Sauna.
There are several factors to consider when buying an infrared sauna. These include wood quality, material toxicity, and additional features and accessories. – jnhlifestyles
How a 3-Person Infrared Sauna Promotes Better Social Interactions.
Everyone talks about the physical benefits a 3-person infrared sauna can provide, but few understand the social and emotional support they offer. – jnhlifestyles
How a Low EMF Far Infrared Sauna Helps Remove Toxins from Your Body.
It’s vital to stop the buildup of toxins in your body. By using a low EMF far infrared sauna, you can rid your body of harmful toxins. – jnhlifestyles
How Can a No EMF Infrared Sauna Improve Your Sleep Pattern?
Sleep can be hard to find, especially with the endless list of distractions that can be found in today’s world. A no EMF infrared sauna can help. – jnhlifestyles
The Anti-Aging Far Infrared Sauna Benefits You Need to Pay Attention To. The History Behind the Development of Home Infrared Saunas. An Infrared Sauna Review for the Weight-Conscious Person. Why Men Should Regularly Use Far Infrared Saunas for a Healthier Lifestyle.
Many men report difficulty in managing stress, which leads to a lack of sleep. Fortunately, this could all change through the regular use of a far infrared sauna. – jnhlifestyles
The Best Far Infrared Sauna Reviews Take Your Health into Account. Sauna with Far Infrared Rays vs. Finnish Saunas and Steam Rooms. Why a 2-Person Infrared Sauna is Perfect for a Couple. Why an Infrared Sauna for Sale Can Help You Manage Heart Disease. How a No EMF Far Infrared Sauna is an Excellent Weight Loss Tool. Why People with Weak Immune Systems Should Buy an Infrared Sauna.
You may have a weakened immune system, or maybe you just want to give your immune system a boost. Whatever the reason, buy an infrared sauna to help. – jnhlifestyles
Managing Seasonal Affective Disorder with a Far Infrared Sauna.
Seasonal Affective Disorder affects many people, so don’t let yourself become one of them. Use a far infrared sauna to help manage your symptoms. – jnhlifestyles
Several Skin Concerns that the Best Far Infrared Sauna Can Help You With.
Your skin deserves to be treated well, which is why you should choose the best far infrared sauna to manage skin conditions and maintain healthy skin. – jnhlifestyles
Why Infrared Sauna Prices Should be the Last Thing on Your Mind.
Don’t jump straight into infrared sauna prices when speaking to your supplier. Ask these important questions first to better understand the product. – jnhlifestyles
Suffering from Chronic Pain? Look for a Far Infrared Sauna for Sale. Why You Should Buy an Infrared Sauna for Your Vacation Home. Let the Sweating Begin by Using a Home Infrared Sauna.
Sweating isn’t the gross bodily function it’s made out to be. Using a home infrared sauna can get you sweating in the most beneficial way possible. – jnhlifestyles
How an Infrared Home Sauna Fits into a Multigenerational Family. Can Using a Home Infrared Sauna Help Prevent Dementia? No EMF Far Infrared Sauna as a Good Complement to Weight Loss Routines.
The no EMF far infrared sauna is one of the newest sauna technologies to hit the market, and many consumers can’t tell the difference between these saunas and their traditional counterparts. Unlike conventional saunas that heat the body from the outside, far infrared saunas heat the body from the inside out. Since infrared energy penetrates the skin to heat the core of the body, temperatures don’t need to be as high as in a steam sauna. – jnhlifestyles
Understanding the Infrared Sauna: How Far Infrared Heaters Operate.
The far infrared sauna has rapidly become the preferred alternative to traditional steam saunas. Its popularity has increased the number of products available, especially online. With all the different designs and options on hand, it can be tough for the consumer to determine if what they are purchasing is the “real deal”. – jnhlifestyles
Importance of Using Low EMF Saunas.
When it comes to buying an infrared sauna, one critical factor to consider is the electromagnetic field (EMF) being emitted by the machine, which is measured in milligauss (mG). – jnhlifestyles
Features That Can Affect Infrared Sauna Prices.
Infrared saunas have created quite a buzz recently. Due to the abundant health benefits they offer, more and more people have begun to purchase them. – jnhlifestyles
Far Infrared Sauna Reviews: What to Look For? How to Buy an Infrared Sauna. Top Benefits of a Far Infrared Sauna.
Infrared saunas have become so popular that they are now being touted as an alternative form of therapy for pain management and stress relief. – jnhlifestyles
Infrared Sauna: Tips on Getting One for Your House.
Once upon a time, only the privileged and the wealthy could own an infrared home sauna. Now, however, all that has changed. Infrared saunas have become mainstream as more and more people look for ways to keep their health at tiptop condition. – jnhlifestyles
Home Infrared Sauna Buying Guide: What to Look For.
The health benefits of a home infrared sauna goes far beyond mere relaxation. It has been proven time and again that sweating with the help of sauna can relieve stress and pain which can improve overall wellbeing. – jnhlifestyles
Far Infrared Sauna: The Health Benefits of Using It.
Far infrared saunas have been in the industry longer than near infrared saunas. While these two types of saunas have almost the same health benefits, how they work slightly differ. For one, they omit the so-called “far light waves” using ceramic, metallic or black carbon elements. – jnhlifestyles
Far Infrared Saunas: What to Do After Your Session.
Saunas have been around since thousands of years ago, and have found their way into the mainstream as more and more people focus on their health and overall wellbeing. – jnhlifestyles
Three Major Benefits of an Infrared Home Sauna.
Infrared saunas have become quite popular these days. Their popularity is attributed to the multiple health benefits they offer. In addition, infrared home saunas are easy to maintain and require little to no cleaning generally. – jnhlifestyles
Tips to Maintain Your Home Infrared Sauna. The Different Types of Infrared Saunas. Infrared Saunas: Are They Worth the Investment?
Far infrared saunas don’t come cheap, which is why most consumers tend to hold to their wallets just a little bit tighter whenever somebody starts to discuss about this product. At more than a thousand bucks a pop, it is no wonder that most are questioning whether spending all that money will be completely worth it. – jnhlifestyles
Infrared Saunas Can Help You Stay Healthy.
For many generations, human beings have tried a variety of methods to prolong their lives by staying fit and keeping healthy. It has been a tough battle, especially for those with health issues such as obesity, weak hearts, diabetes, brittle bones and other ailments that can make it difficult to just throw on a sweat suit and hit the nearest gym. – jnhlifestyles
The Reason Why You Need an Infrared Sauna. The Perfect Time to Buy an IR Sauna. Choose the Best IR Sauna for You.
Infrared saunas have seen a lot of change over the years, and the top IR saunas on the market today offer amazing value for the money. If you are trying to choose the best infrared sauna to buy, you will want to ask yourself a few questions. – jnhlifestyles
Tips for Enjoying Your Far Infrared Sauna.
The many health benefits of infrared therapy have been extensively documented, and while the practice of traditional sauna usage dates back a long time, far infrared saunas today provide the same health and beauty benefits, in a more comfortable environment. They are therapeutic, helping you relax and sweat out by simply sitting down. – jnhlifestyles
What Can Infrared Heating Do To Your Health?
In the past, sauna interiors were heated up by burning firewood, and people have reaped the benefits of working up a sweat inside these heated cabins. Modern-day technology changed the game with the introduction of infrared heating, which is a step up from the traditional firewood method. – jnhlifestyles
Benefits of Infrared Sauna. The Health Benefits of Low EMF Far Infrared Sauna.
If you’re looking to buy your first sauna, a low EMF far infrared sauna is a very good choice. This type of sauna uses far infrared rays (FIR), which are invisible waves of energy capable of penetrating the deeper layers of the human body, including the muscles and bones. – jnhlifestyles
Heating Things Up: Why Get an Infrared Sauna?
If you’ve used a sauna at your gym, you probably know the basics already; a hot room where water is poured over a hot pile of stones for steam and heat purposes. People go into saunas to relax and it’s rather popular in northern climes. – jnhlifestyles
Sauna Accessories that Improve Therapeutic Effects.
Infrared saunas are already equipped with three essential accessories, namely the thermometer, the lighting, and the timer. Though you may be satisfied with these three accessories, why stop there when you can add other accessories that can enhance your sauna’s therapeutic effects. – jnhlifestyles
Dry Sauna's Advantages Over Steam Rooms.
Dry saunas and steam rooms alike work based on the principle that heat has positive effects on the body. In terms of health benefits, it will always depend on each person’s condition, but generally, both heat-producing rooms can help you improve your blood circulation, relieve muscle tension and some bodily pains, and allow you to sweat to detoxify your body or improve your metabolism to burn calories. – jnhlifestyles
What to Consider When Buying an Infrared Sauna. Observing Safety in Infrared Saunas. Far Infrared vs. Near Infrared Sauna Benefits.
Near infrared sauna technology allows for heat to be focused on a certain area of the body. For instance, you can lie back a little so the light from the lamp can be directed onto your abdomen and penetrate as far as the liver. – jnhlifestyles
How Infrared Saunas Differ from Traditional Ones.
Saunas are often seen among spas and fitness centers nationwide, and can even be brought at home with a sauna-building kit. Yet some people find the heat from a sauna almost unbearable that they will opt for a moist steam room instead. – jnhlifestyles
How Infrared Saunas Differ From Traditional.
Infrared saunas look very much like their traditional counterparts, except there are no hot coals in sight since their heat is pumped out by special built-in infrared heaters. These infrared heaters are typically found on the sides and top portion of the sauna. – jnhlifestyles
Infrared Sauna vs. Traditional Sauna.
As of 2012, there were more than a million saunas in the U.S. at various health clubs, spas, hotels, and even homes. There is no denying that saunas have become very popular among people who want to lead healthy lives. – jnhlifestyles