Health & Nutrition

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http://abeautifulmess.typepad.com/my_weblog/2012/04/green-smoothie-challenge.html

5 Day Green Smoothie Challenge

I was recently inspired by Holly to try out the whole green smoothie thing.

Ultimately Delicious! (Denny's B-fast Swap

http://www.hungry-girl.com/chew/show/2179 HG's Alternate Ultimate Omelette
HG's Smokin' Good Sausage B-fast Sandwich http://www.hungry-girl.com/chew/show/2209

Linked In! (Sausage Sandwich Swap)

Fresh & Fruity Hot Dog Skewers Recipe | Under 200

http://www.hungry-girl.com/show/under-200-fresh-and-fruity-hot-dog-skewers-recipe PER SERVING (half of recipe, 2 skewers): 172 calories, 2g fat, 880mg sodium, 26g carbs, 2.5g fiber, 18g sugars, 12g protein -- ® value 4* 10 minutes

Pecan Do It! (Arby's Sandwich Swap

HG's Totally Nuts Creamy Chicken Salad Sandwich http://www.hungry-girl.com/chew/show/2043

Veggie-Stack Pita Pockets Recipe : Food Network Kitchens

http://www.foodnetwork.com/recipes/food-network-kitchens/veggie-stack-pita-pockets-recipe/index.html Beans are packed with lean protein and make a versatile spread for all kinds of sandwiches. Mix and match with the vegetables your child enjoys and you've got a delicious, vegetarian, kid-friendly lunch. Ingredients

The 5 Best Post-Workout Foods

http://www.ivillage.com/5-best-post-workout-foods/4-a-142434?p=2 Koo Koo Roo Delight: Chicken and Mixed Vegetables
http://www.webmd.com/diet/features/low-calorie-cocktails?page=3 5 ways to keep from overloading on calories when you have an alcoholic drink.

Low-Calorie Cocktails