Health & Nutrition
I was recently inspired by Holly to try out the whole green smoothie thing.
Tip 1 Eat slowly!
HG's Alternate Ultimate Omelette
HG's Smokin' Good Sausage B-fast Sandwich
PER SERVING (half of recipe, 2 skewers): 172 calories, 2g fat, 880mg sodium, 26g carbs, 2.5g fiber, 18g sugars, 12g protein -- ® value 4* 10 minutes
HG's Totally Nuts Creamy Chicken Salad Sandwich
Beans are packed with lean protein and make a versatile spread for all kinds of sandwiches. Mix and match with the vegetables your child enjoys and you've got a delicious, vegetarian, kid-friendly lunch. Ingredients
Koo Koo Roo Delight: Chicken and Mixed Vegetables
5 ways to keep from overloading on calories when you have an alcoholic drink.