Seafood Selector (Main Page) - Environmental Defense Fund. Rachael Ray Recipes. Alton Brown Recipes. Patrick and Gina Neely Recipes. Barefoot Contessa Recipes. America's Test Kitchen. Bobby Flay. Exclusive Interview With Bobby Flay On the Road Want to eat at a restaurant featured on one of Bobby's shows? Now you can. Find a Restaurant. Asian Recipes from Martin Yan - Yan Can Cook. Sunkist Growers has prepared this special Asian menu featuring his creative recipes and Sunkist® citrus in everything from a tasty appetizer to a refreshing beverage and a rich dessert. Asian Chicken and Orange Lettuce Wraps A main dish bursting with flavor and the health benefits of colorful fruits and vegetables. Seared Scallops A 10-minute marinade infuses sea scallops with signature Asian flavors. Stir-Fried Lemon Chicken Recipe Marinated Lemon Chicken makes this stir-fry recipe a traditional, family favorite.
Long Life Citrus Noodle Salad An easy to make noodle salad with citrus, hints of cilantro and peanuts. Grapefruit Plum Sauce Fruit Salsa Serve as a colorful complement to Martin's plump seared scallops or as a refreshing appetizer with shrimp, egg rolls or wontons. Pummelo, Radish and Spinach Salad Chef Martin Yan adds crunch and citrus punch with unusual ingredients. Zesty Lemon Chicken A classic Chinese dish with a southeast Asian twist of lemongrass. Orange Peel Fried Rice Citrus Cooler. Guy Fieri Recipes. Guy's Big Bite : Guy Fieri. Barbecue University® Paula Deen Recipes. Ellie Krieger Recipes. Tyler Florence Recipes. Matty's Skinny Soup. Spinach Toasts. Preheat oven to 300°F. Pour the water into a large stainless steel pot and bring it to a boil. Drop in the washed spinach and cook for 3 minutes, stirring several times. Drain the spinach in a colander over a pan to catch all the water, which you can save to make vegetable stock (page 122).
Put a bowl or plate on top of the spinach, inside the colander, and press down to squeeze excess water from the leaves. Trim the crusts from the bread slices, cut on the diagonal to create 2 triangular pieces, then cut again to make 4 triangles. Put them on a cookie sheet and bake until lightly toasted, about 5 minutes. Meanwhile, sauté the onions and garlic in canola or grape seed oil in a medium nonstick sauté pan over low heat until onions are softened, about 2 minutes. Put the spinach leaves into a medium bowl, along with the onions and the garlic. ** In light of recent research, Dr. Want more healthy, delicious recipes? Is Microwave Popcorn Bad for Your Health? Is Microwave Popcorn Bad for Your Health? Popcorn can be a healthful snack, as it is a good source of fiber and relatively low in calories.
However, if you want to partake of this movie-watching favorite, steer clear of microwave popcorn. Not only are most microwavable varieties loaded with artificial flavors, sodium and fat, but they can expose you to chemicals that are added to the artificial butter flavoring and used in the lining of microwavable popcorn bags. Instead of risking the potential hazards of microwave popcorn, go a more natural route - air-pop kernels and then flavor them with a little tamari, nutritional yeast, garlic powder, cayenne pepper, chili powder, dried dill or a little grated Parmesan cheese (or create your own mixture of flavors). You can mist the popcorn lightly with a little purified water before adding dry flavorings to help them stick. Your Online Anti-Inflammatory Diet Guide If you want to eat healthfully and still satisfy your taste buds, join Dr. Eggs Florentine with Orange and Dill Sauce - Dr. Weil's Healthy. Six Tips for Safer Salads. Six Tips for Safer Salads Salads based on greens, particularly dark leafy varieties such as spinach and kale, can be a good way to get your Recommended Daily Allowance (RDA) of vegetables.
However, the contents of salad can sometimes be a source of E. coli and salmonella. Help minimize your risk of exposure to pathogens with these steps: Always rinse packaged greens, even if the package states “prewashed.” Check out the Food Safety page on DrWeil.com for more information, and keep up to date on outbreaks of food-borne illness. Picky Eater? Citrus Salad Dressing. Poached Salmon. How Harmful is Microwaving in Plastic? How Harmful is Microwaving in Plastic? It's not uncommon to see people microwaving leftovers in plastic dishes, heating up meals in the plastic containers they come in, or placing plastic wrap over foods to protect the inside of a microwave from splatters.
Is all this as innocent as it seems? I don't think so. While plastic has many terrific uses, when it comes to cooking it should be avoided. DEHA [di-(2-ethylhexyl)adipate], sometimes found in cling wrap, and other chemicals commonly found in plastic are potential endocrine disrupters, and can negatively influence hormonal activity. Want a Virtual Anti-Inflammatory Cookbook? 4 Natural Home-Cleaning Products. 4 Natural Home-Cleaning Products Looking for a cost-effective, safe way to keep your home clean, naturally? Ditch the overpriced, artificially-scented cleaners and try these four common household items: Olive oil: Use it to lubricate and polish wood furniture.
Simply mix three parts olive oil to one part vinegar, or two parts olive oil to one part lemon juice).Potatoes: Halved potatoes can remove rust from baking pans or tinware - dip the potato in salt before scrubbing or follow with a salt scrub.White vinegar: There are plenty of uses for this household mainstay: It cleans linoleum floors and glass (from windows to shower doors) when mixed with water and a little liquid soap (castile or vegetable); cuts grease, removes stains and soap scum, and cleans toilets - add a bit of baking soda if you like. Want a Healthier Home?
Vegetable Quiche. 1. Preheat oven to 375º F. 2. Boil the water, pour over the sun-dried tomatoes, and allow to soak for about 15 minutes until they become soft and plump. Strain off any remaining liquid, and coarsely chop. 3. 4. 5. 6. 7. 7. 8. ** In light of recent research, Dr. Tips from Rosie's Kitchen: Try to grate fresh nutmeg and Parmesan cheese yourself because it makes a noticeable difference in the flavor.Drop the potato slices in cold water to prevent them from discoloring.To blanch fruits and vegetables, boil them for about 2 minutes and then plunge them into cold water - this stops the cooking and sets the color.
Want more healthy, delicious recipes? 3 Fish to Avoid. 3 Fish to Avoid I have long recommended fish as part of a healthy, anti-inflammatory diet. Yesterday's Daily Tip covered my first choices for healthy fish - those rich in omega-3 fatty acids. However, not all fish provide the same benefits, and some species should be limited or avoided altogether. I suggest minimizing your consumption of the following: Large predatory fish. Shark, swordfish, tilefish, king mackerel, and white (albacore) tuna may have high levels of mercury. Pregnant women and children are particularly vulnerable to the effects of contaminants, and should avoid these species. Eating Well for Your HealthDr. What is Umami? What is Umami? Umami (pronounced oo-MAH-mee) is a Japanese word for a taste that can't be categorized as one of the four tastes we traditionally recognize: sweet, salty, sour, or bitter.
It is often referred to as the "fifth taste," and is usually described as meaty or savory - like the flavor of grilled fish or rich chicken soup. What distinguishes umami foods from others is glutamate, an amino acid. Studies have shown that we have receptors on the tongue for glutamate and related compounds. If you seek more of this rich, satisfying flavor in your meals, remember that umami can be found in foods such as Parmesan cheese, anchovies, tomatoes, tomato paste, asparagus, mushrooms, and seaweeds. Want a Virtual Anti-Inflammatory Cookbook? Picnic Recipes and Tips : Recipes and Cooking.