Jerry Williams
Ceylon Cinnamon Health Benefits. Ceylon Cinnamon Helps Type 2 Diabetes - read remarkable customer testimonials from around the world. The search for a natural way to keep blood sugar levels normal began more than a decade ago when ARS chemist Richard A. Anderson and co-workers at the Beltsville (Maryland) Human Nutrition Research Center assayed plants and spices used in folk medicine. They found that a few spices—especially cinnamon—made fat cells much more responsive to insulin, the hormone that regulates sugar metabolism and thus controls the level of glucose in the blood Anderson and colleagues found that its most active compound methylhydroxy chalcone polymer (MHCP)—increased glucose metabolism roughly 20-fold in a test tube assay of fat cells.
Cinnamon joins battle against cholesterol Alam Khan, PhD, with the NWFP Agricultural University in Peshawar, Pakistan. The 60 men and women in Khan's study had a diagnosis of type 2 diabetes for an average of 6 1-2 years but were not yet taking insulin. 7 Additional Reasons to Include Cinnamon in Your Diet. Cinnamon is an aromatic and powerful spice that is not only used to infuse flavor in food but also carries countless health benefits. Many of its advantages have been derived from antioxidant and antibacterial properties.
From thousands of years, cinnamon has been imparting smell, color, and flavor to our food. However, its incredible health benefits are additional reasons to include this spice in our diet. Show Full Text No matter whether you purchase Ceylon cinnamon through online shopping or local shop; ensure that you are taking the right variety home. Boost Brain Power Smelling cinnamon boosts memory and brain functions. Reduce Cholesterol Cinnamon has been proven to reduce LDL (bad cholesterol) levels in human body. Repel Moths If you have been fed up with moths, you can employ cinnamon to ward them off. Fight Diabetes Cinnamon contains anti-diabetic properties. Weight Loss Cinnamon helps in reducing insulin resistance and increases insulin’s capacity to metabolize blood sugar.
Cinnamon and Honey - Ceylon Cinnamon. Cinnamon and Honey By Ceylon-Cinnamon | 5th January 2017 Cinnamon and honey are widely known for various health benefits they deliver. When combined together, the delightful brew provides incredible healing properties for various health issues. A mixture of cinnamon and honey not just tastes good, but also works like an elixir of life. Let us see how this mixture will helps you in various ways: Heart Diseases: This combination, when used as a replacement of jam during breakfast, works wonders for the proper functioning of your blood vessels ensuring better heart health. Arthritis: Orally consuming this mixture in the form of tea relieves joint pains.
Hair Loss: Yes, you read it right! Bladder infections: Since both these ingredients are antibacterial, consuming them with a glass of water destroys the bacteria in the urinary tract. Toothache: Like in the case of arthritis, you can also use this paste to relieve a toothache. Cholesterol control: The list of benefits is just endless. Cold and flu: Cinnamon & Health - Ceylon Cinnamon. Cinnamon & Health By Ceylon-Cinnamon | 16th October 2016 Cinnamon is a highly aromatic spice that has been used in cooking for ages. Made from the inner bark of trees named Cinnamomum, this spice not only adds flavour to the food, but also positively contributes to our well Being. Before knowing the health benefits of Ceylon Cinnamon, lets learn a little bit more about how many types of cinnamon are there and what is Ceylon Cinnamon!
Types of Cinnamon There are two major types of Cinnamon: Ceylon Cinnamon- Also known as true cinnamon, 90% of the global supply of Ceylon cinnamon comes from Sri Lanka, previously known as Ceylon. Difference between Ceylon Cinnamon and Cassia Cinnamon Despite sharing the same name Ceylon Cinnamon has a delicate and citrusy flavor compared to Cassia Cinnamon which has a strong and harsh flavor.
Health benefits of Ceylon Cinnamon Maintains blood sugar Ceylon cinnamon is known to reduce blood sugar. Assist with weight loss Improves circulation. 6 Healthy Ways to Add Cinnamon in Your Diet for Weight Loss. From exercise to low-calorie diet, you might have tried everything for weight loss and still have not succeeded in your attempt. If it is so, you should start adding cinnamon to your diet.
You may wonder, why? Cinnamon is a loaded with health benefits which help in suppressing appetite, lowers blood sugar level and cholesterol, and speeds up your metabolism. Benefits of Ceylon cinnamon are countless, and so are the ways to use it. Lemon, Honey, and Cinnamon For weight loss, you may have tried lemon and warm water every morning. Drink Cinnamon Water Boil Ceylon cinnamon sticks in normal drinking water and sip it during meals or whenever you like.
Add it in Coffee Love your morning coffee? Add to Juices Consuming fruit and vegetable juices throughout the day is a healthy habit. Fruit Smoothies If you are fond of fruit smoothies, you can add cinnamon to it. Add Cinnamon to Oats Jerry William is working as a health and wellness consultant and have 4+ years of experience in the health industry.
Cinnamon and Arthritis. Cinnamon and Arthritis By Ceylon-Cinnamon | 26th January 2017 What is Arthritis? By the dictionary definition, Arthritis is a disease causing painful inflammation and stiffness of the joints. Often considered as a very common condition in old age, arthritis is highly misunderstood. Arthritis can occur in any age and is not particularly an old age disease. Also, there are over 100 types of Arthritis. Arthritis causes inflammation in joints, swelling, stiffness, and a decreased range of motion. Cinnamon as a medicinal agent Cinnamon is a popular spice all across the world. Cinnamon and Arthritis Inflammation is a part of the symptoms of arthritis. Having said that, a study by Japanese scientists suggests that true cinnamon reduces the activity of overactive osteoclasts.
In a few types of arthritis, your bones undergo an unnatural loss of bones at your joints. Beware of fake Cinnamon Cinnamon is definitely a wonder spice. Best Uses & Benefits Of Ceylon Cinnamon Powder. Cinnamon is basically obtained from the bark of Cinnamomum tree and this aromatic spice not only add flavor to various dishes but can also cure many infections and diseases. It has strong preservative properties and used in medicinal uses and medicinal uses. Have a look at some medicinal uses of Cinnamon. Cholesterol Cholesterol is used to produce vitamin D, hormones, and digestive salts. It can clog the arteries and cause several health disorders if there is excess cholesterol level. Cinnamon can be a great ingredient in reducing the cholesterol level as the fiber, and calcium content of cinnamon can easily discard salt from our body.
Cold Cold is one of the common infection that can spread in a fast manner and many people want to go for natural remedies to reduce the side effects of cold. Arthritis There are different types of arthritis and most of the cases the symptoms basically include swelling and pain in the joints. White Plains, NY, United States Browse more Mogul jobs Weight Loss. Ceylon Cinnamon Online. Displaying 1 to 10 (of 13 products) Cinnamon and Arthritis. Cinnamon & Sugar Cravings. Cinnamon & Sugar Cravings By Ceylon-Cinnamon | 8th February 2017 Do you have a sweet tooth?
You need to stop your sugar cravings in order to lead a healthy life. Sugar becomes an addiction once it starts appealing your taste buds. Nowadays most of the things we buy contain sugar in one form or the other. What is it that you can do about it? Everyone tells you to cut on sugar, but, is it really that easy? Well, no! However, there is a possibility of replacing sugar with something better and less harmful. Ceylon cinnamon is your answer.
How it works In order to outsmart your sugar cravings, you need to keep sugar at bay for a considerably long period. Beating Sugar Cravings with Cinnamon There are many uses of cinnamon. It beats the addiction of sugar due to its mildly sweet flavor that acts as a sweetener. When you use cinnamon as a sweetener, it balances your blood glucose levels. Cinnamon is a perfect spice to add to your diet program for weight loss and sugar cravings control. About Us. Ceylon Cinnamon Health Benefits. How to Use Cinnamon for Weight Loss? Are you trying to shed a few extra pounds from your body weight? Even after following a 1200 calorie diet and several cycles of aerobic exercise, are you finding it difficult to get rid of that stubborn belly fat? If your answer is yes, you need some supplements in your diet to speed up the weight loss process, like honey, green tea, cinnamon, peeper etc.
Did you know that even a daily intake of cinnamon with honey can help accelerate the process of weight loss? Moreover, this spice contains antioxidant properties and plenty of health benefits for human bodies. Research suggests that from improving your metabolism to lowering the cholesterol, cinnamon can do a number of wonders. Here are some awesome ways to consume this magical spice: Morning A healthy cup of tea is an essential to give a good start for the day, especially when you are trying to lose weight because it sets the manner in which the rest of the day will be spend. Between Meals Before Aerobic Workouts. Ceylon Vs Cassia - Ceylon Cinnamon. Ceylon Vs Cassia By Ceylon-Cinnamon | 31st January 2017 Popular since biblical times, Cinnamon is a wonder spice that has many health benefits associated with it. Not just health, Cinnamon also tastes great. While there are many uses of cinnamon, there are two types of Cinnamon that most buyers are unaware of.
Source of Cinnamon Cinnamon is extracted from a tree called Cinnamomum found originally in the forests of Sri Lanka. Ceylon vs. Primarily, there are two types of Cinnamon- Ceylon and Cassia. Cassia: The most widely used cinnamon is cassia. Cassia has a very strong and spicy flavor and is used in various medicines as well. Ceylon: Ceylon, on the other hand, is the real form of cinnamon. Ceylon is softer in texture and its color is tan-brown instead of dark brown. Ceylon cinnamon is comparatively much more expensive due to its scarcity. Benefits of Ceylon Cinnamon From being anti-microbial to anti-inflammatory and a cholesterol controlling agent, Ceylon cinnamon is a wonder spice. Did You Know the Amazing Benefits Of Cinnamon Oil?
We usually tend to know cinnamon as a stick or powder form, but cinnamon oil has been used as a natural digestive aid, blood sugar stabilizer for centuries. Cinnamon oil is rich in antioxidants that make it a helpful stuff in fighting infection. Cinnamon oil is also used to enhance immunity. Let us get to know some magical uses of this oil. Keeps Heart Healthy Cinnamon oil is loaded with circulation-boosting abilities which help in keeping the arteries clear and free from risky plaque buildup.
As cinnamon facilitates nitric oxide production in the interior surface of arteries, it benefits the people suffering from heart disease. The oil also contains antiplatelet compounds that improve arterial health. Controls Blood Sugar Cinnamon facilitates insulin release, which means it can help in keeping the blood sugar stable. Healthy Skin Rashes, acne, and infection are some common problems every second person faces. Weight Loss. Ceylon Cinnamon Leaf Oil shipped worldwide from Ceylon.
Ceylon Cinnamon leaf oil is distilled form true Cinnamon and shipped worldwide. Ceylon Cinnamon leaf oil has a warm, spicy, but rather harsh odour, lacking the rich body of the bark oil. Its major constituent is eugenol rather than cinnamaldehyde. As a fragrance it is added to soaps and insecticides. The oil's high eugenol content also makes it valuable as a source of this chemical for subsequent conversion into iso-eugenol, another flavouring agent. Cinnamon is an ever green tree - indigenous to Sri Lanka.
The unique feature of the Cinnamon plant is that three different essential oils with different compositions are obtained from different parts of the plant. The valuable bark contains cinnamic aldehyde whereas the leaf contains eugenol and the root has camphor as its main constituent. Ceylon Cinnamon leaf Oil cannot be used in food unlike Cinnamon bark oil. Cinnamon leaf oil should not come in to direct contact with skin as it may cause irritation. Uses of Ceylon Cinnamon leaf oil. Know More About Ceylon Cinnamon Supplements. We are all acquainted with cinnamon, the delightful and multipurpose spice that is often usually used in the course of the holiday season.
It is auxiliary to various desserts, and it is voluntarily obtainable on the spice racks of most grocery provisions. Nonetheless cinnamon also has a spans old tradition as a natural medicine with numerous health benefits. In Indian medicine known as “Ayurveda,” it is castoff to upturn the body’s flow naturally. In Chinese medication, it is every so often prescribed for coldness as it has a heating effect on the body. There are even scriptural references to this old spice where it was cast off in the form of anointing oil.
Balances Blood Sugar Cinnamon has been revealed to help hang onto blood sugar levels stable. Anti-Inflammatory Advantages Cinnamon may have advantageous effects on inflammation in the body. How to use Cinnamon? You can make use of it as either a crushed spice or as a stick. Anti-Fungal and Anti-Bacterial Like this: Like Loading... Ceylon vs. Cassia – A Detailed Comparison. IN Health & Fitness ON 22 Mar, 2017 Cinnamon is one of the expensive commodities found in kitchen. For thousands of years, it has been used as medicine, flavoring spice, means for preserving food and embalming agent. The earliest account of cinnamon goes back to ancient Egypt in 2000 B.C. The Egyptians are believed to use both cinnamon and cassia as embalming agents. Cinnamon has also been mentioned in Old Testament as an ingredient for anointing oil.
What is Cinnamon? Cinnamon is collected from the bark of evergreen trees of Cinnamomum. The unique properties of cinnamon come from the essential oils and compounds, particularly cinnamaldehyde present in this spice. Origin of Cinnamon Cinnamon was transported by Arabs via troublesome land routes. Around 1518, it was Portuguese traders who discovered cinnamon at Ceylon (present-day Sri Lanka). Varieties of Cinnamon Today, in general, two commercial variety of cinnamon is found – Ceylon and cassia.
Where to buy Ceylon Cinnamon Coumarin in Cassia. Benefits of Cinnamon and Green Tea - Ceylon Cinnamon. Cinnamon As A Weight Loss Supplement. Ceylon Vs Cassia - Ceylon Cinnamon. Ceylon Vs Cassia - Ceylon Cinnamon. Uses of Ceylon Cinnamon. Cinnamon & Sugar Cravings - Ceylon Cinnamon. Ceylon Vs Cassia - Ceylon Cinnamon. Cinnamon & Sugar Cravings. Cinnamon and Arthritis - Ceylon Cinnamon. How to make Ceylon Cinnamon Tea.
Cinnamon and Honey - Ceylon Cinnamon. Identify, Real/True Cinnamon from Cassia. Top 4 Reasons to Use Cinnamon in Your Daily Diet. Uses of Cinnamon - Ceylon Cinnamon. Grades of Cinnamon - Ceylon Cinnamon. Six Healthy Recipes You Can Prepare Using True Cinnamon. Get Benefitted By Using Cinnamon Toothpicks Anytime & Anywhere. Ceylon Cinnamon: The New Health Booster. Where to buy Ceylon Cinnamon? Ceylon Cinnamon—What You Need to Know? - All. Top Proven Health Benefits Gained from Real Cinnamon. Qualities & Benefits of Cinnamon Toothpicks. Natural & Hot Cinnamon Toothpicks. Ceylon Cinnamon Supplements—Read It Ultimate Importance. Ceylon Cinnamon Sticks with Some of their Amazing Health Benefits. Online Stores are Currently Offering Cinnamon Toothpicks For Use.
Benefits of Ceylon Cinnamon Sticks. Online Stores are Currently Offering Cinnamon Toothpicks For Use. Ceylon Cinnamon Oil With Its Impeccable Healthy Benefits and Features. Ceylon Cinnamon Supplements: Get Updates about It. Various Reasons To Add True Cinnamon in Your Lives. Benefits of Ceylon Cinnamon Sticks. Various Reasons To Add True Cinnamon in Your Lives. How to make Ceylon Cinnamon Tea. Ceylon Cinnamon Leaf Oil shipped worldwide from Ceylon. Amazing Health Benefits of Ceylon Cinnamon. Surprising Uses of Ceylon Cinnamon. How to make Ceylon Cinnamon Tea. The Comfort of Cinnamon. Top Reasons to Add Cinnamon in Your Diet. How to Take Cinnamon for Diabetes?
Benefits of Ceylon Cinnamon Sticks. Best Uses and Benefits Of Ceylon Cinnamon Powder: Business Articles. 5 Healthy Reasons to Eat More Cinnamon. Ceylon Cinnamon Sticks | Benefits of Ceylon Cinnamon Sticks. How to make Ceylon Cinnamon Tea. Ceylon Cinnamon Sticks | Benefits of Ceylon Cinnamon Sticks. Some Popular Ceylon Cinnamon Products. Ceylon Cinnamon Leaf Oil shipped worldwide from Ceylon | Buy online. Top 4 Benefits of Cinnamon Toothpicks. How to Distinguish Between Ceylon Cinnamon & Cassia Cinnamon?
How to Distinguish Between Ceylon Cinnamon & Cassia Cinnamon? How to Make Ceylon Cinnamon Tea. Obtain Endless Advantages of True Cinnamon with its Different Products. Advantages of Ceylon Cinnamon Oil. Top 6 Health Benefits of Ceylon Cinnamon. Top 4 Benefits of True Cinnamon. Amazing Facts about True Cinnamon. Top 4 Benefits of True Cinnamon. Ceylon Cinnamon Tea. Why we should buy Ceylon Cinnamon? Ceylon Cinnamon: An aromatic Spice with Significant Health Benefits. Ceylon Cinnamon Oil: Amazing Oil with Excellent Medicinal Values. Health Benefits of Ceylon Cinnamon.