Emotion. Psychology Today: Is Dad Just Angry or Downright Depressed? Psychology Today: The call of solitude. What's really blocking our joy in relationships, our creativity, and our peace of mind? One surprising answer, in this age of alienation, is a lack of solitude. Meaningful alonetime, it turns out, is a powerful need and a necessary tonic in today's rapid-fire world. Indeed, solitude actually allows us to connect to others in a far richer way.