10 Things You Must Let Go Of Today… « Inspired Every Moment. 10 Simple Truths Smart People Forget. Email Some of the smartest people I know continuously struggle to get ahead because they forget to address a few simple truths that collectively govern our potential to make progress. So here’s a quick reminder: #1 – Education and intelligence accomplish nothing without action. It doesn’t matter if you have a genius IQ and a PhD in Quantum Physics, you can’t change anything or make any sort of real-world progress without taking action. There’s a huge difference between knowing how to do something and actually doing it. Knowledge and intelligence are both useless without action. . #2 – Happiness and success are two different things. I know an extremely savvy businesswoman who made almost a million dollars online last year. I also know a surfer who surfs almost all day, every day on the beach in front of our condo complex in San Diego.
“What will make me happy?” #3 – Everyone runs their own business. So how can you simultaneously save your time and increase your profit? And that’s okay. » The Habit Change Cheatsheet: 29 Ways to Successfully Ingrain a Behavior. We are what we repeatedly do. Excellence, then, is not an act, but a habit. – Aristotle Our daily lives are often a series of habits played out through the day, a trammeled existence fettered by the slow accretion of our previous actions. By Leo Babauta But habits can be changed, as difficult as that may seem sometimes. I’m a living example: in tiny, almost infinitesimal steps, I’ve changed a laundry list of habits. Quit smoking, stopped impulse spending, got out of debt, began running and waking early and eating healthier and becoming frugal and simplifying my life and becoming organized and focused and productive, ran three marathons and a couple of triathlons, started a few successful blogs, eliminated my debt … you get the picture. It’s possible.
And while I’ve written about habit change many times over the course of the life of Zen Habits, today I thought I’d put the best tips all together in one cheatsheet, for those new to the blog and for those who could use the reminders. 1. 2. 3. 63 Ways to Build Self-Confidence. Confidence is a tool you can use in your everyday life to do all kinds of cool stuff, not least to stop second-guessing yourself, manage your fears and become able to do more of the things that really matter to you. But not many people realise that their self-confidence works just like a muscle – it grows in response to the level of performance required of it. Either you use it or you lose it. That’s why I’ve given you 63 ways to grow your confidence so that you can become a giant. Learning is a Good Thing, so sign up for that evening class and enjoy it.Get out of your own head by asking your partner or best friend what you can do for them today.Hit the gym. The physiological effects will leave you feeling great.Go to a networking event and focus on how you can be helpful to other people rather than being nervous about your own stuff.Get crystal clear on the things that truly matter to you.
Read full content. 60 Ways to Improve Your Life. Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life. At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and take them consistently, for a period of 100 days. Below you’ll find 60 small ways to improve all areas of your life in the next 100 days. Home 1. Day 1: Declutter MagazinesDay 2: Declutter DVD’sDay 3: Declutter booksDay 4: Declutter kitchen appliances 2. If you take it out, put it back.If you open it, close it.If you throw it down, pick it up.If you take it off, hang it up. 3. A burnt light bulb that needs to be changed.A button that’s missing on your favorite shirt.The fact that every time you open your top kitchen cabinet all of the plastic food containers fall out.
Happiness 4. 5. 6. How many times do you beat yourself up during the day? 7. Learning/Personal Development 8. 9. 10. 11. 12. 13. How to Gain Respect of Others — It is interesting to consider why we instinctively respect some people, but others can be very hard to appreciate. Respect doesn’t necessarily mean we have to agree with everything they say; respect comes from people’s inner life, and the values and beliefs they hold. If someone is sincere, honest and self effacing it is easy to respect them, even if they believe in a different life philosophy. If we can understand why some people instinctively gain respect, we can learn to implement these characteristics in our own life. Talk Less We do not command respect by excessively talking. True words aren’t eloquent; eloquent words aren’t true. . - Lao Tzu.Tao Te Ching Verse 81 Listen More Everyone likes to have their own say.
Sincere Appreciation There is a big difference between sincere appreciation, and flattery which hopes for similar words to be repaid in kind. Non Judgemental It is easy to build up lists of people we like and people we dislike. Honesty Leave Praise To Other People Self Respect. Self. Self. Self.