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50 Bodyweight Exercises You Can Do Anywhere. Illustrations by Shannon Orcutt Who needs a gym when there’s the living room floor?

50 Bodyweight Exercises You Can Do Anywhere

Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment.

Quick Workouts

Stretching. Yoga. Music. Cicuit Workouts. Types of Workouts. Bodyrock.tv workouts search. Abs. Arms and Legs Workout. Full Body Workout. Dance. Lower Body Workout. Upper Body Workout. Personal Training Programs - Exercise database, muscles, equipment - bench... - StumbleUpon. Motivation. Cardio.