SELF IMPROVEMENT
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How to tell in 15 minutes whether someone likes you - by Bridget Webber
by Bridget Webber Created on : December 26, 2008 Last Updated : October 05, 2012 Wouldn't it be great to be able to tell within fifteen minutes whether someone likes you or not? There are subtle clues people inadvertently give that can let you know if they feel favorably about you or not. Most are expressed unconsciously via body language and are observable. The Eyebrow Raise
Last Updated: 3/28/2013 16:44 PST As many people hit middle age, they often start to notice that their memory and mental clarity are not what they used to be. We suddenly can't remember where we put the keys just a moment ago, or an old acquaintance's name, or the name of an old band we used to love.
Explanation: How Brain Training Can Make You Significantly Smarter
Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many things that cause us a great deal of pain, stress and suffering – and instead of letting them all go, instead of allowing ourselves to be stress free and happy – we cling on to them. Not anymore.
15 Things You Should Give Up To Be Happy
Okay so we know that waking up and doing things in the morning is the best way to achieve our goals in life. We can exercise, study, work, meditate, etc. much better than other times in the day. However, most of us feel pretty crap in the morning .
17 Ways to Wake Up Feeling Fresh in the Morning
Dec 27, 2010 When you have major changes going on in your life, or you’re just frustrated about where you are, it’s easy to get trapped in a cycle of depression, bad moods and frustration. I know, I’ve been there … and when I’m not careful, I still get there more than I want to. But when I’ve had a particularly hard time, I hit these moments where I’m in a foul mood, or I’m just feeling paralyzed, and I’m just stuck.
How To Train Yourself To Be In The Mood You Want
by Scott Hughes Most people aren't Warriors, and I'm fine with it. Most people do things that don't make sense, and I'm fine with it. I've learned to accept the non-sense that fills this world. (Part of being a Warrior is accepting that most other people are not Warriors, and accepting them.) Still, the point is that people do things that don't make sense.
71 Things You Can Do
You've likely heard that body language accounts for up to 55% of how we communicate, but reading non-verbal cues isn't just about broad strokes. The same gesture can indicate a number of different things depending on context. In this post, we're going to take a look at three common situations in which non-verbal cues are especially important—detecting lies, going on a date, and interviewing for a job—then explain how to interpret body language more accurately so that you can read between the lines when a person's words aren't necessarily conveying the way that they honestly feel. We lie a lot. When having a conversation with a stranger, chances are we'll lie in the first ten minutes . Sometimes we'll lie more than once in that same period of time.
How to Read Body Language to Reveal the Underlying Truth in Almost Any Situation
I normally don't read mass emails but a good friend of mine sent this to me this morning and I couldn't resist reading the 25 Life Saving Tips Every Woman Should Know. I probably have mastered about 3 of these but now I have a good starting point of what I should learn. I'm not sure that you all will agree with these but I felt that as a member of Girls Guide To I should share this list with you. (And this ecard made me crack up too!)
25 Things Women Should Know How To Do | GirlsGuideTo
Here you will find my short reviews about self improvement tools. These tools are free, and I think these tools can be very useful and helpful for those who want to create new habits, set goals, manage time and personal finance. This is a free tool. It can help you to keep your daily rituals.
Recommended Free Self Improvement Tools
Avoid frustrating memory loss. Retain and recall more information. It's a classic situation - you meet someone new, and then moments later you've forgotten their name! Names, passwords, pin and telephone numbers... the list is endless - with so much to memorize is it really possible to improve how much you can remember?
Memory Improvement Techniques - Improve Your Memory with MindTools
Looking for something to help you relax before bed that doesn't involve popping a pill? You might want to load up your iPod with a song by Manchester band, Marconi Union. Sound therapists were able to rate ten of the most relaxing songs, with Marconi Union's 8 minute trance-inducing tune, "Weightless", coming out on top thanks to its continuous rhythm of 60 BPM, an ideal tempo for synchronization with the heart and brainwaves, making it an ideal audio accompaniment for a good night's rest. Listen to it under the jump… Lyz Cooper, founder of the British Academy of Sound Therapy notes: "While listening, your heart rate gradually comes to match that beat.