The Twelve Primary Qi Channels - Part 2. In Part 1 of the Twelve Primary Channels there is a short review of the twelve primary channels and the eight extraordinary meridians. You should know that in our body, there are six Yang organs and six Yin organs. Each Yang organ is associated with and harmonized by a Yin organ. Paired Yin and Yang organs belong to the same phase in the Five Phases. Their channels are sequential to each other in the circulation of Qi, their functions are closely related, and disease in one usually affects the other. The Stomach Channel of Foot-Yang Brightness The spleen (Yin) and the stomach (Yang) are paired organs.
The Yin/Yang relationship between the spleen and the stomach is a particularly strong example of the relationship between organs. Though there are some patterns relating to Deficiency of the Stomach (many of these originate in the spleen), most stomach disorders are caused from excess. The stomach is related to the emotion of pensiveness.
The Spleen Channel of Foot—Greater Yin. Qi Gong Flow For Beginners with Lee Holden - Teaser. The Twelve Primary Qi Channels - Part 1. Here will briefly review the twelve primary Qi channels along with the eight extraordinary meridians. You should also know the organ's Yin and Yang. In our body, there are six Yang organs and six Yin organs. Each Yang organ is associated with and harmonized by a Yin organ. Paired Yin and Yang organs belong to the same phase in the Five Phases. Their channels are sequential to each other in the circulation of Qi, their functions are closely related, and disease in one usually affects the other. In Chinese medicine, the channel corresponding to the Yang organ is often used to treat disorders of its related Yin organ.
In the limbs, the Yang channels are on the external side of the limbs while the Yin channels are on the internal side. The organs are further subdivided in order to distinguish the different levels of the Yin/Yang characteristics. Lung Channel of Hand Greater Yin The lungs (Yin) and the large intestine (Yang) are considered paired organs. End of Part 1. The Twelve Primary Qi Channels - Part 2. The Twelve Primary Qi Channels - Part 4. In Part 1 of the Twelve Primary Channels there is a short review of the twelve primary channels and the eight extraordinary meridians.
Part 2 of the Twelve Primary Channels discusses the stomach channel, the heart channel, and the small intestine. Each Yang organ is associated with and harmonized by a Yin organ. Part 3 of the Twelve Primary Channels discusses the urinary bladder, the kidney channel, and the pericardium channel of hand. Part 4 focuses on the triple burner of the hand, the gall bladder and liver channels of the foot.
And several points to remember about the twelve primary qi channels. The Triple Burner Channel of Hand—Lesser Yang At least as far back as the 3rd century A.D., in the Classic on Disorders (Nan Jing) the Triple Burner was regarded as “having a name but no form.” Regulating the Qi to a normally “smooth-flow” state is one of the main Qigong training methods for maintaining health. The Gall Bladder Channel of Foot—Lesser Yang The Liver Channel of Foot—Absolute Yin.
The Twelve Primary Qi Channels - Part 3. In Part 1 of the Twelve Primary Channels there is a short review of the twelve primary channels and the eight extraordinary meridians. Part 2 of the Twelve Primary Channels discusses the stomach channel, the heart channel, and the small intestine. Each Yang organ is associated with and harmonized by a Yin organ. The following discusses the urinary bladder, the kidney channel, and the Pericardium Channel of Hand. The Urinary Bladder Channel of Foot—Greater Yang The Kidneys (Yin) and the Urinary Bladder (Yang) are paired Organs. They correspond to Water in the Five Phases, the winter season, the cold climactic condition, the northerly direction, the color black, the emotion of fear, the taste of salt, a rotten smell, and the sound of groaning. Their sensory organ is the ear. The main function of the Urinary Bladder is to transform fluids into urine and excrete it from the body. In Qigong, the Urinary Bladder has never enjoyed serious attention.
The Kidney Channel of Foot—Lesser Yin. Magazine. Video Tutorials. ChiFusion Tai Chi and Qigong. What is Tai Chi? In its simplest form, Tai Chi is an exercise that focuses on It produces fantastic benefits. You'll get healthy, be more fit, relieve stress, and develop abundant energy. The exercises and practices of Tai Chi come directly from (Chinese martial arts).
Unfortunately, when we say "martial arts," most people think of the forceful, muscular movements of karate or the impossible acrobatic feats seen in the movies. But put those out of your mind! Tai Chi is graceful, slow, and relaxing, and these days, most people practice Tai Chi not for self-defense, but for the great health and stress relief benefits it provides. Download WMV MP4 What is Qigong? Now that you know a little about Tai Chi, what is Qigong? Actually, Tai Chi can be thought of as just one form of Qigong! Qigong includes like Tai Chi. The Benefits of Tai Chi and Qigong Qigong practice has many benefits. Increases flexibility and mobility improves strength and stamina lowers blood pressure greater aerobic capacity. Debra Betts - Yang Deficiency. A DVD/download is now available which demonstrates acupressure techniques for labour. Perfect for pregnant women and their partners, as well as health professionals working with pregnant women.
For more information on the DVD click here. The videos from the "Pain Relief in Labour DVD" are also available from the Apple iTunes and Google Play store. Download Yang represents the energy that is responsible for warming and activating bodily functions. Foods especially useful to tonify Spleen Yang Deficiency. Foods especially useful to tonify Kidney Yang Deficiency. Examples of every day western foods that can be used to build yang Mussels cooked with a little garlic Roast chicken with sage and thyme Roasted vegetables with and rosemary Rice porridge with cinnamon, nutmeg and a little brown sugar Leek and potato soup with black pepper Or by adding any of the many spices as listed above to dishes when cooking. Chi. Chi is a Chinese term denoting the crucial life force or energy essential to sustain all lives.
An extensively used term in conventional Chinese medicine, there is no equivalent perception of chi in the traditional Western medication. Realizing the significance of chi is of utmost significance to every one involved with the traditional therapy as without understanding the concept of chi it is virtually impossible to effectually make use of Chinese stimulants or energizers such as ginseng.
This is primarily owing to the fact that ginseng and other Chinese tonic herbs form and foster chi. Moreover, ginseng and the other Chinese tonic aromatic plants will only function in the milieu of a specific way of life as well as actions that also help sustain and develop chi. Understanding chi and Chinese medication To understand the significance of chi, one must first realize that the entire concept of Oriental medication is based or developed on the concept of this vital life force or energy.