Modern Hippie Mag - Where it's hip to BE. How to Wake Up Feeling Totally Alert. Your alarm goes off at 5am, and you immediately get out of bed without a second thought.
As you orient yourself to the waking world, you can barely detect any lingering grogginess, even if you look for it. You stand up and stretch, feeling totally alert, fully conscious, and eager to start your day. The thought of going back to bed to get some extra sleep seems completely alien to you. It feels great to be up early, and you know you’ll put those early morning hours to good use. WebMD - Better information. Better health. Sports Injuries Prevention, Sports Injury Treatments, Sports Injury Books.