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The Skinny on Bulletproof Coffee & My Simplified Recipe! This week I posted about the effects coffee can have on the gut and digestion. Read that HERE if you’re having a hard time with bloat and gas and don’t know why-coffee could be the culprit (and there’s an easy fix so that you can still have your morning cup!). Today, I’m going to breakdown the benefits of the famous Bulletproof coffee as well as share how I take my coffee to keep my stomach feeling happy. As a reader pointed out to me, coffee can either make or break your health. (thank you Elizabeth ) There are ways to make your coffee benefit your health rather then take away from it. I think everyone has heard of Bulletproof coffee. If you haven’t, basically it’s a way to take your coffee that will help with energy, brain power and even weight loss.

Original Bulletproof Recipe: 2 cups of organic coffee2 tbsp. grass fed butter2 tsp. **You must work up to the above proportions or you will get nauseated or experience bathroom troubles. My Recipe: I also tried unrefined coconut oil. Turmeric Latte with Coffee - Nicky's Kitchen Sanctuary. Yummy Drinks to Make in the Slow Cooker… I use my slow cooker as frequently as I can, for just about eeeeeverything. In fact, I have two of them because I often use them simultaneously.

I recently used them to make gallons of hot chocolate, and that got me thinking… what other yummy drinks can be made in a slow cooker? Here are a few… 1. Oh my goodness, these sound ridiculously good! 2. This yummy Slow Cooker Hot Chocolate only has a few ingredients and makes a creamy, delicious hot cocoa. 3. This drink sounds like Autumn in a cup. 4. Lots of great reviews on this Maple Pumpkin Spice Latte!

5. Mulled wine is a classic winter drink! 6. I just love a good dirty chai, so I can’t wait to try this! 7. I think these would be just as tasty without the rum, too. Written by Danielle for Hip2Save. Share Check these out... How to Make an Amazing Pumpkin Spice Latte (at Home) Wellness Mama. DIY Pumpkin Spice Coffee Creamer. Like Coffee AND Pumpkin? If so, incorporate yummy Fall flavors into your coffee each morning with this easy DIY Pumpkin Spice Coffee Creamer recipe! This healthier version uses almond milk as a base with pumpkin puree and maple syrup as sweetener for a more subtle flavor as opposed to a super sweet dessert taste.

Feel free to adapt any of these amounts to your taste and add sugar for more of a sweet treat. Homemade Pumpkin Spice Coffee Creamer Ingredients: 2 Cups Almond Milk 2 Tablespoons Pumpkin Puree 1 teaspoon Pumpkin Pie Spice 1 Tablespoon Maple Syrup 1/2 teaspoon Vanilla Extract Directions: Heat a saucepan on the stove to medium heat and whisk almond milk, pumpkin puree, pumpkin pie spice, with maple syrup. Store in the fridge and shake before using in case spices settle a bit. I usually drink almond milk in my morning coffee, so this is an easy and yummy way to add pumpkin to my morning. What do you like to drink in your coffee? Written by Lina for Hip2Save. Share. Hot Apple Cider Tea - Premeditated Leftovers.