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Building a better brain: Strengthening your mental muscle. According to the newest theory of aging and memory , you can build your brain power through a process called "scaffolding.

Building a better brain: Strengthening your mental muscle

" As we get older, some of our neural circuits don't work as well they used to. You probably know that painful little brain blip when you're trying to remember the name that goes with a person you haven't seen for a while or when you walk into a room and forgot why you went there. It feels like something just isn't clicking the way it should. It turns out that successful brain agers do have these experiences but they find clever ways to overcome them by switching on new circuits when old ones fail. Though younger adults may be better able to attack mental problems most efficiently with the parts of the brain ideally suited to the task, older adults are able to call out the troops in other parts of the brain and solve the problem just as well. For many years, proponents of the "plasticity" model of brain aging have been at war with the "neural fallout" advocates.

29 Semi-Productive Things I Do Online When I?m Trying to Avoid Real Work. The Little Book of Procrastination Remedies. Post written by Leo Babauta.

The Little Book of Procrastination Remedies

Procrastination is one of those topics that, it seems, I can’t write enough about. There isn’t a person among us who doesn’t procrastinate, and that’s a fact of life. It’s deep within us. We think we’re going to do something later, or read that classic novel later, or learn French later. But we always overestimate how much we can do later, and we overestimate the ability of our later selves to beat procrastination. If our current self can’t beat procrastination, why will our future self do it? I thought I should cover some of the best procrastination-beating strategies, in light of my recent book, focus. Here’s a quick guide. Why We Procrastinate Let’s take a quick look at what makes us procrastinate. 1. 2. 3. 4. Four Powerful Solutions Now that we know the problems, the solutions aren’t that hard to figure out. The 101 Most Useful Websites on the Internet. 13 Jul 2014 The 101 Most Useful Websites on the Internet is a frequently updated list of lesser-known but wonderful websites and cool web apps. couch mode print story Here are some of the most useful websites on the internet that you may not know about.

The 101 Most Useful Websites on the Internet

These web sites, well most of them, solve at least one problem really well and they all have simple web addresses (URLs) that you can memorize thus saving you a trip to Google. And if you find this list useful, also check out the expanded version – The Most Useful Websites – which now offers a collection of 150+ undiscovered and incredibly useful websites to enhance your productivity. Top 100 Undiscovered Web Sites - AfterVote.

100 Websites You Should Know and Use. Entertainment Meet David Peterson, who developed Dothraki for Game of Thrones There are seven different words in Dothraki for striking another person with a sword.

100 Websites You Should Know and Use

Among them: “hlizifikh,” a wild but powerful strike; “hrakkarikh,”a quick and accurate strike; and “gezrikh,” a fake-out or decoy strike. But you won’t find these words in George R. R. Culture. Top 40 Useful Sites To Learn New Skills. The web is a powerful resource that can easily help you learn new skills.

Top 40 Useful Sites To Learn New Skills

You just have to know where to look. Sure, you can use Google, Yahoo, or Bing to search for sites where you can learn new skills , but I figured I’d save you some time. Here are the top 40 sites I have personally used over the last few years when I want to learn something new. Hack a Day – Hack a Day serves up fresh hacks (short tutorials) every day from around the web and one in-depth ‘How-To hack’ guide each week.eHow – eHow is an online community dedicated to providing visitors the ability to research, share, and discuss solutions and tips for completing day-to-day tasks and projects.Wired How-To Wiki – Collaborate with Wired editors and help them build their extensive library of projects, hacks, tricks and tips.

Also, check out these books for more ideas on pertinent life skills: Photo by: vramak Related. The Monster List of 99 Online Learning Resources. 101 Excellent Resources And Tools For Students Of Any Age. Whether you’re a student just starting the school year or you’re a lifelong learner like me, you’ll find resources, tools and a ton of fun stuff to stash in your virtual backpack. If you find these resources helpful, please share this post with your friends. I would greatly appreciate it. Before you begin, make sure you Grab Your Free Brain Training Power Pack.

Increase Your IQ Score Day by day account of our experiment to increase IQ. See how well it worked… Brain Pages Find help and support on just about any topic relating to brain fitness. Perfect Lecture Notes Step by Step Comprehensive instructions on how to take the perfect set of lecture notes. 8 Concentration Tips for Studying Effectively Eight drug-free ways to stay alert while studying for an exam. Test Your Sense of Pitch Curious about the accuracy of your sense of musical pitch?

The Cerebrals Society Test your intelligence, using three different subtests: Verbal Analogies, Mathematical Problems and General Knowledge. Mr. Flashcards: The world's largest online library of printable flash cards.