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Building a better brain: Strengthening your mental muscle. According to the newest theory of aging and memory , you can build your brain power through a process called "scaffolding.

Building a better brain: Strengthening your mental muscle

" As we get older, some of our neural circuits don't work as well they used to. You probably know that painful little brain blip when you're trying to remember the name that goes with a person you haven't seen for a while or when you walk into a room and forgot why you went there. It feels like something just isn't clicking the way it should. It turns out that successful brain agers do have these experiences but they find clever ways to overcome them by switching on new circuits when old ones fail.

Though younger adults may be better able to attack mental problems most efficiently with the parts of the brain ideally suited to the task, older adults are able to call out the troops in other parts of the brain and solve the problem just as well. For many years, proponents of the "plasticity" model of brain aging have been at war with the "neural fallout" advocates. 29 Semi-Productive Things I Do Online When I?m Trying to Avoid Real Work. You don’t always have to work hard to be productive.

29 Semi-Productive Things I Do Online When I?m Trying to Avoid Real Work

Productivity can simply be the side effect of doing the right things. So here’s a list of 29 semi-productive things I do online when my mind is set on avoiding ‘real work.’ Check delicious popular tags like ‘useful,’ ‘tutorials,’ ‘tips,’ ‘howto,’ ‘advice,’ ‘entrepreneurship,’ etc. for interesting, educational articles to read.Watch one of the thousands of educational videos streaming at TED.com, Academic Earth and Teacher Tube.Read an online book list and find a new book to grab next time I’m at the library. Here’s another list. And another. Oh, and ever since I bought my new (super sexy) Apple iPad. The Little Book of Procrastination Remedies. Post written by Leo Babauta.

The Little Book of Procrastination Remedies

Procrastination is one of those topics that, it seems, I can’t write enough about. There isn’t a person among us who doesn’t procrastinate, and that’s a fact of life. It’s deep within us. We think we’re going to do something later, or read that classic novel later, or learn French later. But we always overestimate how much we can do later, and we overestimate the ability of our later selves to beat procrastination. If our current self can’t beat procrastination, why will our future self do it? I thought I should cover some of the best procrastination-beating strategies, in light of my recent book, focus. The 101 Most Useful Websites on the Internet. Here are the most useful websites on the Internet that will make you smarter, increase productivity and help you learn new skills.

These incredibly useful websites solve at least one problem really well. And they all have cool URLs that are easy to memorize thus saving you a trip to Google. Also see: The Best Android Apps Also see: The Best Mac Apps and Utilities seatguru.com – consult this site before choosing a seat for your next flight.webmakerapp.com — an offline playground for building web projects in HTML, CSS and JavaScript. See: The Most Useful Tools for Programmers Also see: The Best Add-ons for Gmail, Docs and Sheets whereami — find the postal address of your current location on Google maps.sway.com — create and share interactive reports, newsletters, presentations, and for storytelling.

Also see: The Best Websites to Learn Coding. Top 100 Undiscovered Web Sites - AfterVote. 100 Websites You Should Know and Use. Entertainment Meet David Peterson, who developed Dothraki for Game of Thrones There are seven different words in Dothraki for striking another person with a sword.

100 Websites You Should Know and Use

Among them: “hlizifikh,” a wild but powerful strike; “hrakkarikh,”a quick and accurate strike; and “gezrikh,” a fake-out or decoy strike. But you won’t find these words in George R. R. Culture My Year of TED: How 54 talks changed a life By Kylie Dunn What do you get when you cross a 39-year-old perfectionist with 54 TED Talks and far more honesty than any person probably needs to experience? Entertainment. Top 40 Useful Sites To Learn New Skills. The Monster List of 99 Online Learning Resources. 101 Excellent Resources And Tools For Students Of Any Age.

Whether you’re a student just starting the school year or you’re a lifelong learner like me, you’ll find resources, tools and a ton of fun stuff to stash in your virtual backpack. If you find these resources helpful, please share this post with your friends. I would greatly appreciate it. Before you begin, make sure you Grab Your Free Brain Training Power Pack. Increase Your IQ Score Day by day account of our experiment to increase IQ. See how well it worked… Brain Pages Find help and support on just about any topic relating to brain fitness.

Perfect Lecture Notes Step by Step Comprehensive instructions on how to take the perfect set of lecture notes. 8 Concentration Tips for Studying Effectively Eight drug-free ways to stay alert while studying for an exam. Test Your Sense of Pitch Curious about the accuracy of your sense of musical pitch? The Cerebrals Society Test your intelligence, using three different subtests: Verbal Analogies, Mathematical Problems and General Knowledge. Flashcards: The world's largest online library of printable flash cards.