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Building a better brain: Strengthening your mental muscle. According to the newest theory of aging and memory , you can build your brain power through a process called "scaffolding. " As we get older, some of our neural circuits don't work as well they used to. You probably know that painful little brain blip when you're trying to remember the name that goes with a person you haven't seen for a while or when you walk into a room and forgot why you went there. It feels like something just isn't clicking the way it should. It turns out that successful brain agers do have these experiences but they find clever ways to overcome them by switching on new circuits when old ones fail. Though younger adults may be better able to attack mental problems most efficiently with the parts of the brain ideally suited to the task, older adults are able to call out the troops in other parts of the brain and solve the problem just as well.

For many years, proponents of the "plasticity" model of brain aging have been at war with the "neural fallout" advocates. 29 Semi-Productive Things I Do Online When I?m Trying to Avoid Real Work. You don’t always have to work hard to be productive. Productivity can simply be the side effect of doing the right things. So here’s a list of 29 semi-productive things I do online when my mind is set on avoiding ‘real work.’ Check delicious popular tags like ‘useful,’ ‘tutorials,’ ‘tips,’ ‘howto,’ ‘advice,’ ‘entrepreneurship,’ etc. for interesting, educational articles to read.Watch one of the thousands of educational videos streaming at TED.com, Academic Earth and Teacher Tube.Read an online book list and find a new book to grab next time I’m at the library.

Here’s another list. And another. Oh, and ever since I bought my new (super sexy) Apple iPad , I’ve been enjoying all of these sites on the go and catching looks from almost everyone who passes me while I browse. So what kind of semi-productive things do you do online in your off-time? Photo by: Colorblind Picaso Party Casino Related 30 Life-Enhancing Things You Can Do in 30 Minutes or Less April 19, 2012 In "Happiness" October 4, 2010. The Little Book of Procrastination Remedies | zen habits. Post written by Leo Babauta. Procrastination is one of those topics that, it seems, I can’t write enough about. There isn’t a person among us who doesn’t procrastinate, and that’s a fact of life. It’s deep within us. We think we’re going to do something later, or read that classic novel later, or learn French later. If our current self can’t beat procrastination, why will our future self do it? I thought I should cover some of the best procrastination-beating strategies, in light of my recent book, focus.

Here’s a quick guide. Why We Procrastinate Let’s take a quick look at what makes us procrastinate. 1. 2. 3. 4. Four Powerful Solutions Now that we know the problems, the solutions aren’t that hard to figure out. 1. 2. 3. 4. A Different Mindset Three other things that must be said about procrastination: 1. 2. 3. —Read more about focus and getting great things done in Leo’s book, focus. The 101 Most Useful Websites on the Internet. Top 100 Undiscovered Web Sites - AfterVote. 100 Websites You Should Know and Use. In the spring of 2007, Julius Wiedemann, editor in charge at Taschen GmbH, gave a legendary TED University talk: an ultra-fast-moving ride through the “100 websites you should know and use.” Six years later, it remains one of the most viewed TED blog posts ever.

Time for an update? We think so. Below, the 2013 edition of the 100 websites to put on your radar and in your browser. To see the original list, click here. And now, the original list from 2007, created by Julius Wiedemann, editor in charge at Taschen GmbH. Top 40 Useful Sites To Learn New Skills. The Monster List of 99 Online Learning Resources | Bloomfire Blog. 101 Excellent Resources And Tools For Students Of Any Age | Brain Training 101. Whether you’re a student just starting the school year or you’re a lifelong learner like me, you’ll find resources, tools and a ton of fun stuff to stash in your virtual backpack. If you find these resources helpful, please share this post with your friends. I would greatly appreciate it. Before you begin, make sure you Grab Your Free Brain Training Power Pack.

Increase Your IQ Score Day by day account of our experiment to increase IQ. See how well it worked… Brain Pages Find help and support on just about any topic relating to brain fitness. Perfect Lecture Notes Step by Step Comprehensive instructions on how to take the perfect set of lecture notes. 8 Concentration Tips for Studying Effectively Eight drug-free ways to stay alert while studying for an exam. Test Your Sense of Pitch Curious about the accuracy of your sense of musical pitch? The Cerebrals Society Test your intelligence, using three different subtests: Verbal Analogies, Mathematical Problems and General Knowledge. Mr. Flashcards: The world's largest online library of printable flash cards.