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Learn how you can take control of your appetite and curb the cravings of hunger. The Appetite Problem Anyone who has followed any kind of diet in the past will know that much of the battle is against your appetite. Many of us eat lunch and feel satified then a few hours latter have cravings for more food. In these times you need a will-power of steel to not reach for junk food.
This article provides a list of anti-inflammatory foods and allows you to learn how to not let inflammation stall your weight loss. What is inflammation? Inflammation is the first response of the immune system to infection or irritation.
With healthcare a pressing issue, prices going up, and cures in short supply, more and more people are turning away from their medicine cabinets and to their pantries and gardens for remedies. And they are experiencing a certain amount of success. Whether looking to help a stuffy nose or something more serious, the answer can be as close as an arm’s reach away with a look at these 100 healthy remedies that are right in your home. Common Healthy Remedies That Are Right In Your Home The below are commonly found in the average home and can help in many ways.
Although the real cause of eye floaters is unknown, I do have my own theories to share. My entire life I have been a person that sleeps with my eyes open. Every night I will wake up to painful eyes and especially early in the morning. I feel like this could have helped cause my particular scenario with eye floaters. If this is a situation that you find yourself in, I really have some tips for you.
Did you know that falling asleep easier, preventing PMS and easing the aches and pains of arthritis could be as easy as stocking your kitchen with the right foods? Take 47-year-old Sarah. When I first met her, she was 50 pounds overweight and had high cholesterol, high blood pressure and diabetes. Together we created a plan that incorporated the best foods into her diet. After just three months, Sarah's cholesterol dropped by 60 points and she had lost 30 pounds.
Nobody is naysaying the wonders of modern medicine—what would we do without a medication like penicillin to treat infections? But, as it turns out, everyday items have secret curing powers, too. Next time you don’t want to fork over money to get a common wart removed, consider using duct tape.
In a classic case of contradictory government policy the above pyramids clearly show the inverse relationship between federal government agriculture subsidies and federal nutrition recommendations. Originally published in 2007 by Physicians Committee for Responsible Medicine (PCRM) in Good Medicine Magazine to outline the committee's concern about the impending farm bill. The graphic recently resurfaced in food security circles and found its way to the Economix Blog @ The New York Times . Click through for why this is important and some more nifty graphs that help explain the obesity epidemic. The original PCRM article explains the regulatory discrepancy that results in an obese nation.