background preloader

Health

Facebook Twitter

14 People In Massachusetts Suddenly Lost Their Memories. Could Heroin Be The Culprit? The Truth Is Out There (About Menopause) I feel quite proud of my hot flashes.

The Truth Is Out There (About Menopause)

2016/10 [Legal Nomads] Learning to Cope With Chronic Pain. In 2013, I contracted a virus that I thought was the flu.

2016/10 [Legal Nomads] Learning to Cope With Chronic Pain

It ended up being dengue, sometimes referred to as “breakbone fever.” The nickname is a reference to the levels of pain some people experience when they are in dengue’s throes. I expected my symptoms to subside once the active infection went away. After all, friends who contracted dengue, sometimes multiple years in a row, seemed to return to a sense of normalcy. Instead, the joint pain remained, below the fever pitch of “breaking bones” but nowhere near my old self.

Pain, Fatigue and My New Normal. 肩痛は、痛くない安全な「ネストラ式」簡単体操で効果的に改善! 「四十肩(五十肩)の痛みや運動制限を早く治したい・・」 「自己流で肩を動かすと痛みがひどくなる・・」 という方、肩を治すためにはいきなり肩を動かしてはいけません!

肩痛は、痛くない安全な「ネストラ式」簡単体操で効果的に改善!

「じゃあ、ほっといたら治るの? 四十肩(五十肩)は放っておいても治るって聞いたことあるし・・」 と思われるみたいですが、早くちゃんと治すためには、順序やタイミングが重要になってきます。 ここを抑えておくと、痛みが少なく効果的に症状を改善していくことができます。 四十肩(五十肩)の対応の原則について確認しておきたいという方はこちらをご覧下さい 「四十肩(五十肩)で痛む肩を無理に動かすのは逆効果! 肩の痛みを調べるわかりやすい『肩関節の徒手検査(テスト)法』まとめ. 「肩の痛みはあるけど、病院へ行くほどなのかわからない」 「病院で行われる肩の痛みを調べる徒手検査法が知りたい」 「自分で肩の症状の原因を調べたい」 という方、 肩の痛みが出ている原因を特定するために、病院では レントゲンMRICT徒手検査(理学検査) などの検査をします。

肩の痛みを調べるわかりやすい『肩関節の徒手検査(テスト)法』まとめ

その検査の中でも徒手検査(理学検査)は、自分でできます。 2016/01 [Mailonline] Max Kirsten has stopped Adele and Ewan Mcgregor smoking but can he help me? Max Kirsten is one of Britain's most eminent clinical hypnotherapists who has replaced Paul McKenna as the go-to man for celebrities struggling with their addictions, anxieties and phobias.

2016/01 [Mailonline] Max Kirsten has stopped Adele and Ewan Mcgregor smoking but can he help me?

Adele went to see him in August last year with a 20-a-day habit and a stark warning from doctors that it could very well end her career. 2016/08 [NYtimes] Zika: The Millennials’ S.T.D.? 2016/07 [guardian] Allergic to life: the Arizona residents 'sensitive to the whole world' A lot of things caused Susie pain: scented products, pesticides, plastic, synthetic fabrics, smoke, electronic radiation – the list went on.

2016/07 [guardian] Allergic to life: the Arizona residents 'sensitive to the whole world'

Back in “the regular world”, car exhaust made her feel sick for days. Perfume gave her seizures. Then she uprooted to Snowflake, Arizona. “I got out of the car and didn’t need my oxygen tank,” she said, grinning at me in the rearview mirror. 2015/02 飲酒で初期のがん組織を消去すべきMEOS系酵素がアルコール分解に使われ、がん組織が増えてしまう。 無理して酒に強くなる必要は、まったくない 「酒は鍛えれば強くなる。

2015/02 飲酒で初期のがん組織を消去すべきMEOS系酵素がアルコール分解に使われ、がん組織が増えてしまう。

オレだって昔は酒に弱かったが、鍛えて、ここまで飲めるようになったんだ」 そんな自慢をする先輩がよくいる。 いや、まさに自分のことだと思った人もいるだろう。 2016/10 [Tim Ferriss] #193: My Life Extension Pilgrimage To Easter Island - The Tim Ferriss Show. Elysium Health. Elysium Health is a dietary supplement company founded by biologist Leonard Guarente.

Elysium Health

In February 2015, they announced a product called Basis which they state will improve cellular health. The product contains nicotinamide riboside (NR), a precursor to NAD+, and pterostilbene, a polyphenol found in blueberries. The supplements are formulated based on chemicals shown to lengthen the lives of mice and worms in controlled laboratory environments.[1] 2016/08 Is Elysium Health’s Basis the Fountain of Youth? #elysium. I recently received in the mail a small cardboard box, solidly constructed and colored a subtle metallic gray, from the future.

2016/08 Is Elysium Health’s Basis the Fountain of Youth? #elysium

ELYSIUM HEALTH was printed on it in white sans-serif capital letters. Inside, a smaller crisp white box, banded in blue and imprinted with a letterpress E, described its contents as “a daily health product designed to optimize and support your most critical metabolic systems,” including “DNA repair,” “Cellular detoxification,” “Energy production,” and “Protein function.” Within was an elegant pillbox containing 60 capsules. The technical language obscured an arresting truth: Basis, which I had ordered online without a prescription, paying $60 for a month’s supply, was either the most sophisticated fountain-of-youth scam ever to come to market or the first fountain-of-youth pill ever to work.

2016/07 [wired] The Weird Business Behind a Trendy “Anti-Aging” Pill #elysium. A renowned MIT aging scientist as cofounder.

2016/07 [wired] The Weird Business Behind a Trendy “Anti-Aging” Pill #elysium

Not one, not two, but six Nobel prize laureates as scientific advisors. Oh, and a product that could just maybe help you stay feeling young. 2016/05 [BuzzFeed] The Anti-Aging Supplement Gold Mine #elysium. Diet Culture Exists to Fight Off the Fear of Death - The Atlantic. Knowing a thing means you don’t need to believe in it. Whatever can be known, or proven by logic or evidence, doesn’t need to be taken on faith. Certain details of nutrition and the physiology of eating are known and knowable: the fact that humans require certain nutrients; the fact that our bodies convert food into energy and then into new flesh (and back to energy again when needed). But there are bigger questions that don’t have definitive answers, like what is the best diet for all people?

Life-Hacks of the Poor and Aimless. Late capitalism is like your love life: it looks a lot less bleak through an Instagram filter. The slow collapse of the social contract is the backdrop for a modern mania for clean eating, healthy living, personal productivity, and “radical self-love”—the insistence that, in spite of all evidence to the contrary, we can achieve a meaningful existence by maintaining a positive outlook, following our bliss, and doing a few hamstring stretches as the planet burns. The more frightening the economic outlook and the more floodwaters rise, the more the public conversation is turning toward individual fulfillment as if in a desperate attempt to make us feel like we still have some control over our lives.

2016/05 [DailyMail] My diabetes was caused by my awful diet, admits Tom Hanks. Tom Hanks said he was an 'idiot' for eating unhealthily when he was youngHe revealed in 2013 that he had been diagnosed with Type 2 diabetesThe Oscar-winning actor said he is part of the 'lazy' American generation By Daily Mail Reporter Published: 23:18 GMT, 16 May 2016 | Updated: 15:18 GMT, 17 May 2016. 2016/04 [Guardian] The sugar conspiracy. Robert Lustig is a paediatric endocrinologist at the University of California who specialises in the treatment of childhood obesity. A 90-minute talk he gave in 2009, titled Sugar: The Bitter Truth, has now been viewed more than six million times on YouTube. In it, Lustig argues forcefully that fructose, a form of sugar ubiquitous in modern diets, is a “poison” culpable for America’s obesity epidemic. A year or so before the video was posted, Lustig gave a similar talk to a conference of biochemists in Adelaide, Australia.

Afterwards, a scientist in the audience approached him. Surely, the man said, you’ve read Yudkin. 2013/07 [Huffpo] 10 Things You Don't Know About Sugar (And What You Don't Know Could Hurt You) Excessive sugar in the diet is not the best idea when it comes to healthy living. Nonetheless, few of us are consuming sugar in recommended moderate amounts and most of us are eating tons of it. 2016/04 [NPR] The Full-Fat Paradox: Dairy Fat Linked To Lower Diabetes Risk.

There's a growing body of evidence challenging the notion that low-fat dairy is best. Simon Dawson/Bloomberg via Getty Images hide caption toggle caption Simon Dawson/Bloomberg via Getty Images There's a growing body of evidence challenging the notion that low-fat dairy is best. Simon Dawson/Bloomberg via Getty Images If you melt at the creaminess of full-fat yogurt, read on.

A new study finds the dairy fats found in milk, yogurt and cheese may help protect against Type 2 diabetes. The research, published in the journal Circulation, included 3,333 adults. "People who had the most dairy fat in their diet had about a 50 percent lower risk of diabetes" compared with people who consumed the least dairy fat, says Dariush Mozaffarian, dean of the Friedman School of Nutrition Science and Policy at Tufts University, who is also an author of the study.

But this assumption is being questioned. What Losing 110 Pounds REALLY Looks Like #refinery29. But, I did it. I walked out onto the dimly lit patio, naked, in public, for the first time in my adult life. 2015/02 [Matter] There’s No Morality in Exercise: I’m a Fat Person Who Made a Successful Fitness App – Medium. There is a thing I feared when I started making a fitness app, and it was this: that someone would notice that I am fat. It's weird, really, because I mean: I am fat. 2016/12 [Atranlic] How to Sleep - The Atlantic. Are You Consuming Your Coffee Correctly? Nice Guys Finish First. Early Birds vs Night Owls. How To Fall Asleep Faster And Sleep Better - Tim Ferriss. Posted on December 26th, 2012. PODCAST: Tim Ferris’s tips on Hacking Your Sleep.