background preloader

Super Salads

Facebook Twitter

Chelsea's Messy Apron. The Greenest Salad Recipe. Anytime I travel for an extended period of time, let's say longer than a couple of weeks, I end up craving certain foods from home.

The Greenest Salad Recipe

The craving creeps up on me like a fungus - not bad at first, but in the end, formidable. This trip it was avocado, then leafy salads, eventually dovetailing into broccoli. The greenest of the green stuff. I stocked up on the lot when I arrived home, and the salad parade started shortly thereafter (hence today's recipe). But let me back up a bit. Those of you who have been readers for some time know there are few things I love (or assign more importance to) than serendipity. The property includes the company headquarters, an organic farm, a commercial kitchen (where much of the food is prepped for the cafe), and residences.

I suspect Anokhi Cafe is the only restaurant in Jaipur (all of Rajasthan?) The greens are gently harvested, washed in purified water, and served at the cafe in a range of beautiful salads. This is Babulal. Today's recipe? High Antioxidant Superfoods Salad. High Antioxidant Superfoods Salad November 07, 2012 Since I have been doing a lot of nutrition seminars and speaking engagements lately on superfoods and healthy eating habits, it has been so fun to experiment with various combinations of super healthy ingredients.

High Antioxidant Superfoods Salad

Last week, I thew together this with this High Antioxidant Superfoods Salad. My newest favorite ingredient is broccoli sprouts, and my kids and I are infatuated with them. They are so healthy and are said to help prevent cancer, reduce inflammation and even help protect against ulcers. High Antioxidant Superfoods Salad Prep: 15 minutes Yield: 4 servings 6 cups mixed greens1 cup broccoli sprouts3/4 cup fresh blueberries3/4 fresh blackberries or blueberries1/2 cup crumbled goat cheese1/2 cup pumpkin seeds, toasted1 Balsamic vinegar, canola or olive oil and freshly ground pepper 1. 8 Responses to “High Antioxidant Superfoods Salad” This is going on my to-make list right now!

Fall Detox Salad + Hurricane Sandy Fundraiser Update. Thank you, thank you, thank you for making the Hurricane Sandy fundraiser such a success!

Fall Detox Salad + Hurricane Sandy Fundraiser Update

As of Monday morning, we’ve raised an unbelievable $8,075. I’ve heard from so many of you all over the world who’ve donated and it really warms my heart to see so much support pour in. As some of you may have noticed on Friday afternoon, we have a brand new fundraising page. A team member from Canadian Red Cross, Catherine, reached out to me on Friday offering us a fundraising page with zero transaction fees. Of course, I jumped on it. If you donated through the original Canada Helps fundraising page – first, thank you, and second, please rest assured that I’ve added all of your names to my giveaway spreadsheet.

Due to the response this fundraiser has had, I’m extending the giveaway until the end of the day on Wednesday November 7th. Now, let’s talk feel good foods. Fall Detox Salad Email, print, or text this recipe 1 year ago: Peanut Butter Chocolate Pillows Inspired by Detox Salad. Ingredients: 1. 2. The Most “Diet” Salad You Can Ever Have – IDEAL For Losing Weight! Salad is always important to eat when dieting.

The Most “Diet” Salad You Can Ever Have – IDEAL For Losing Weight!

It’s healthy and low in calories. But sometimes you can just get really tired of eating salad. It starts to lose its appeal and in turn you start dreaming about all the foods you really want to eat. Not really helpful when trying to eat healthier and lose weight. So…now what? The BEST Weight Loss Salad Recipe: Stage #1: Cut a grapefruit in half and peel each half. Stage #2: Make the dressing: in a different bowl, squeeze all the juice from the membranes of the segments that you just put into the first bowl. Stage #3: Take approximately eight cups of kale (without the stems) and put them into a bowl. This salad is just so incredibly tasty and the fact that it’s good for you makes it even better.

Plus added together with the grapefruit, which cleanses the body, you have a terrific meal that is very beneficial and a great aid in weight loss.