When Too Little Sleep Is a Good Thing. Studies well document the negative effects of sleep deprivation (decreased vigilance, impaired decision-making, reduced concentration, irritability, sleepiness, increased fatigue, and difficulty thinking clearly). Interestingly, sleep deprivation can have positive effects such as tireless stamina, enhanced creativity, heightened awareness, and a cheerful mood. Investigations into its more positive effects are giving scientists new perceptions about sleep deprivation.
Scientists have found that everyone is not affected to the same degree by sleep deprivation. Some people after an episode have a natural resistance to its negative effects. Polyphasic Sleep: Facts and Myths. Contents The law of accelerating returns We live in the times of accelerating acceleration.
The Moore's Law makes the world smaller, faster, more connected and more efficient. Polyphasic sleep.