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Vegetarian. Nutrition facts, calories in food, labels, nutritional information and analysis – NutritionData.com. Cheap and Healthy Brown-Bag Lunch Ideas (for Grownups) 10 workday lunches that will save you time, money, and calories.

Cheap and Healthy Brown-Bag Lunch Ideas (for Grownups)

Why do I need to register or sign in for WebMD to save? We will provide you with a dropdown of all your saved articles when you are registered and signed in. Taking a healthy lunch to work is one of the simplest ways to trim your budget. Most people think nothing of spending $10 or so for a restaurant lunch, but over the course of a month -- or a year -- the expense can really add up.

Beyond the cost savings, most meals packed at home are healthier than foods at restaurants.