Sushumna. Sushumna. The Human Chakra System. Sushumna The most important and fundmental forms of energy enter the human system through the Root and Crown chakras.
These two chakras are connected by a nadi called, sushumna. The sushumna runs up and down the central axis of the body within the spine, between the crown (top of the head) and sacrum. The sushumna is also connected to all seven primary chakras via the "stems," which provides each chakra with this vital energy. This primary current runs "between the sun and earth" - "from heaven above and earth below. " As Above, So Below.This current induces other currents at right angles to itself, which flow between the spine and the outer edges of our etheric body (aura.) Sushumna Awakening - Swami Rama Teachings. Sushumna AwakeningBy Swami Rama According to the yogic scriptures, there are 72,000 nadis, or energy channels.
Among them, ida, pingala, and sushumna are the most important. As long as the mind is outward, only ida and pingala remain active. But when the mind is calm and tranquil, sushumna, the central channel, is awakened. The joy derived from the mind traveling through the sushumna channel is unique; it cannot be compared with any sensory pleasure. Sushumna application is the most important factor in spiritual practice. According to our school of meditation breath awareness is an important step for the awakening of sushumna. The sushumna nadi is centrally located and travels along the spinal canal. Ida and pingala, situated on each side of the spinal column, are joined at a point opposite the forehead, between the eyebrows at the ajna chakra, where one finds a small but significant ganglion called the ganglion of Ribes.
Sushumna. Sushumna Health: Beth R. Sobel MS, RD, CYT. Sushumna Dharana. Meditation: Radiance Sutras Wild Serenity By Dr.
Lorin Roche I don’t know about you, but when I meditate, my mind does not go blank. It’s an inner wilderness adventure. What my brain perceives as a thought is the magnetic charge of my connection with the world. As I awaken to this flow, the whirl turns into a hum and the hum turns into OM, a dynamic and harmonious vibration. Meditating in this way I transition from chaotically wild to wildly serene.
In the Vijnana Bhairava Tantra, Shiva sings to Shakti: There is a current of love-energy that flowsBetween Earth below and the Sun above. The central channel of your spine is the riverbed.The streaming is as delicate and powerfulAs the tingling touch of lovers. Entering here,Radiance arches between above and below. The whole attention resting in the nerve,Vibrating in the center of the spinal column,Tracing this current between Earth and Sun,Become magnetism relating all the worlds.
The Sushumna Nadi - Chakras. Understanding by Joseph Willenbrink The term "Chakra" is very trendy these days.
But most people have only a pop-culture understanding of them - which is a euphemistic way of saying no understanding at all. The chakras are not really the "thing" - the key to health, happiness, growth, self-improvement and realizing your full potential comes from understanding energy flows; not chakras. What you really want to understand is how to open up the sushumna nadi so that kundalini energy will flow from your perineum to the top of your head. The Sushumna Nadi Okay, so what's the sushumna nadi? The sushumna nadi is an energy channel that runs through your body from the bottom of your crotch up through the top of your head. Kundalini Energy falls up. There are a few other things to mention.