Communicating Effectively During Conflict. I’m not arguing.
I’m just talking to myself. Nicholas Eisaguirre Evans, Age 4 Preparing to Listen. Assertiveness Training - How to Develop Assertive Communication Skills For Stress Management. Conflict Resolution - Ten Conflict Resolution Mistakes To Avoid. Conventional wisdom (and research) says that good communication can improve relationships, increasing intimacy, trust and support.
The converse is also true: poor communication can weaken bonds, creating mistrust and even contempt! Here are some examples of negative and even destructive attitudes and communication patterns that can exacerbate conflict in a relationship.