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Drop serious pounds and sculpt sexy curves with Insanity, the DVD craze that lives up to the hype.
Green Smoothie In, Radiant Glow Out
You know that old saying Use it or lose it? It’s actually pretty true when it comes to several things: your sex life, your memory, your remote, and your heart. Your heart is made of special smooth muscle tissue and, like the muscles of your arms, legs and torso, your heart can be strengthened by exercise.
Every child has heard the healthy-eating mantra "You are what you eat." But there may be a closer resemblance between good-for-you grub and your body than you thought. We found 10 foods that mirror the body parts they provide nutrients for—for example, brain-boosting walnuts actually look like a brain.
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Do you believe that your mind and your thoughts have a big impact on your weight and attitude?
Photo: Istock By Jenny Muller In my quest to strike a middle ground between eating out and eating sprouts, I’ve done GOOP’s liquid harvest (yay!)
Nobody is naysaying the wonders of modern medicine—what would we do without a medication like penicillin to treat infections?
Step into any supermarket and you’ll see thousands of labels shouting good-health claims: Whole grains! No trans fats! Essential vitamins and minerals!
The combination of honey and cinnamon has been used in both oriental and Ayurvedic medicine for centuries.
14 February 2010, 15:08
In the Amazon, native healers work with medicinal plants from the rainforest, and prepare remedies for people who live in their areas. Often, these traditional healers are the only doctors available.
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