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Okay, maybe not nice as such, but certainly useful. You’d no longer have any excuse for delaying regular exercise and dusty workout gear would be a thing of the past. In fact, you’d be a fitness fanatic in no time! But you don’t have your very own in-pocket trainer for every day of the week, so there’s no danger of having to follow through on those shape-up promises you’ve made yourself, is there now? Unless, that is, you really and truly want to! Minimalist Fitness: How to Get In Lean Shape With Little or No Equipment. Two common barriers for people who want to exercise and get in shape are a lack of time and money needed for fitness.
Who has the time to go to the gym, or buy expensive equipment, or take long bike rides? Well, if those are the things stopping you, you’re in luck. One hundred push ups.