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7 Best Foods To Control High Blood Pressure. High Blood Pressure is attributed to 18% of all deaths around the world.

7 Best Foods To Control High Blood Pressure

Most of the time, there are no symptoms of high blood pressure and thus it may go unnoticed for years before the tragedy struck. Hypertension could be detected by screening only. For a healthy individual, the normal blood pressure ranges in between 120/80 in resting position. High Blood Pressure is also known as Hypertension, HBP is a chronic condition when the pressure of blood around the walls of arteries elevates persistently. As mentioned there are no particular symptoms of high blood pressure but, if you are experiencing one or more of these symptoms then you must visit a doctor for a diagnosis. High Blood Pressure Symptoms Severe headache.Vertigo.Altered Vision.Chest pain.Difficulty breathing.Irregular heartbeat.Pounding in your chest, neck, or ears. High Blood Pressure Treatment HBP could be managed by medications and by simple lifestyle modifications.

High Blood Pressure Control Diet Food 1. 2. 3. Reason Why You Must Do Yoga Daily. Yoga has its roots in the Hindu Upanishads, the word YOGA means “union”, the goal of Yoga is to sync one’s transitory (temporary) self, “JIVA” with the infinite “BRAHMAN” concerning the cosmos.

Reason Why You Must Do Yoga Daily

It is a form of natural workout focusing on our mental and physical fitness. The precision of a basic yoga routine including the asanas, mudras and breathing activities. It allows freedom of connection between our mind, soul, and body, hence it improves attentiveness and relieves stress. 8 Health Benefits of Almonds. Benefits of almonds is an economic crop, the universally favored nut with rich properties natively originating from Iran and Central Asia.

8 Health Benefits of Almonds

Proven Health Benefits of Green Tea. Origin Healthiest member of the tea family, following the same oxidation process as black tea and other Chinese teas, green tea origins from the East Asia region.

Proven Health Benefits of Green Tea

It is extracted from the camellia sinesis leaves (evergreen shrubs) where the latter literally means a “tea flower”. The variety of green tea differs according to the climatic variations, harvest conditions, horticulture methods, and production process. Regular consumption of this tea in any form, as infused leaves, powdered dry leaves or liquid, can raise our immune level and provide us with other health benefits. Though our health is most concerned with genetical issues and natural disorders but still, since health should always be a priority we need to take precautions, be careful about it and include few home remedies in our daily routine to avoid and cure basic diseases. Replacing drinks, normal tea and adding a cup of green tea to your time – table would help us shed pounds. Against Depression Treating cancer. How to Get Best Eye Surgery in India. India is a country where people from other developed western countries travel for their eye-related disorders (eye surgery) as we have the best and leading eye hospitals in India and We Care India is a medical tourism company which has a tie-up with many best eye hospitals in India where you will get the world-class facilities with modern infrastructure.

How to Get Best Eye Surgery in India

These hospitals have trained eye surgeons who offer a well-equipped facility for the eye examination, diagnosis, and treatment to all kind of eye-related problems. India is a country where eye care hospital and eye surgeries are famous because the surgeons use the international standards and facilities along with the latest procedures where they give minimal incision surgeries like LASIK eye surgery. Know Everything About Endoscopic Spine Surgery. What is Endoscopic Spine Surgery in India?

Know Everything About Endoscopic Spine Surgery

Endoscopic Spine Surgery in India is a procedure in which your spine surgeon will use the specialized video cameras and instruments which they passed through small incisions that have been made up of less than 2 cm into your chest, abdominal or joint cavities. Endoscopic Spine Surgery is a procedure through which your spine surgeon will able to treat the number of back or spinal injuries and they make sure that they would be only little damage to the tissues surrounding the area as possible. Difference Between Cardiovascular Disease & Heart Disease. Are Cardiovascular Disease & Heart Disease The Same?

Difference Between Cardiovascular Disease & Heart Disease

Cardiovascular disease and heart disease are two different things. Learning about both helps in eliminating the problem to a greater extent According to the Center for Disease Control, Cardiovascular disease (CVD) is the leading cause of death in the USA. Cardiovascular disease affects the function of heart, such as Coronary Artery disease, heart attack, abnormal heart rhythm, heart failure, heart valve disease, congenital heart disease, heart muscle disease, pericardial disease, Aorta disease, Marfan syndrome, and vascular disease. The Important Factor to Prevent Kidney Stones – Diet and Prevention. According to statistics, 1 in 10 people is suffering from kidney stones.

The Important Factor to Prevent Kidney Stones – Diet and Prevention

This is a serious problem, if not treated on time this can be an issue. You can have kidney failure. It’s better to get treatment of kidney stones when you have time on your side. There are various methods for the treatment of kidney stones like home remedies but it provides you with only temporary relief. If you want to get rid of kidney stones, then you should go for a laser kidney stone surgery.

The important factor to prevent kidney stones One of the best things you can do to prevent kidney stones is by drinking lots of water every day. Diet plan to prevent kidney stones.