The Gluten. The Gluten-Free Prescription Diet General Basics fore Diet The Prescription Gluten-Free Diet for Celiacs The following guide for interpreting the prescription gluten-free diet is based on the grains, chemicals, and natural or artificial ingredients found to be toxic for patients with the conditions of celiac disease and dermatitis herpetiformis. Allowed Flours and Starches: [for the gluten-free diet] Grains: non-enhanced rice; corn and popcorn; sorghum (milo); flax; wild rice. Roots and Tubers: tapioca; potato; arrowroot; sweet potato. Legumes: bean; fava bean; soybean; garbanzo bean; lentils; peas; peanuts.
Nuts: almond; chestnut; acorn; hazelnut; walnuts, Brazil nuts, cashews, water chestnuts. Seeds: sunflower; mustard; sesame; safflower, coconut, poppy, alfalfa, Montina. Grains to Avoid: [for the gluten-free diet] wheat barley rye oats spelt semolina kamut triticale quinoa millet buckwheat amaranth tef far farro grano mir couscous Abbreviated Food Listing for the Gluten-Free Diet. Book. Book. Book. on we heart it / visual bookmark #2453030.
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