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A sneeze begins with a tickling sensation in the nerve endings that sends a message to your brain that it needs to rid itself of something irritating the lining of your nose. http://www.loc.gov/rr/scitech/mysteries/sneeze.html

Does your heart stop when you sneeze? (Everyday Mysteries: Fun Science Facts from the Library of Congress)

5 powerful foods that help reduce blood pressure

http://www.truthaboutabs.com/foods-to-lower-blood-pressure.html 5 Powerful Foods that Lower Your Blood Pressure Are you eating enough of these 5 amazing foods that help reduce high blood pressure? by Frank Mangano Consumer Health Advocate Author of the popular book: Blood Pressure Miracle
sleeping

Herbal Medicine & western Medicine

9 Strange But True Health Tips

http://health.yahoo.net/experts/menshealth/9-strange-but-true-health-tips I'm a research geek.
http://education.jhu.edu/PD/newhorizons/

education site. journal, Johns Hopkins

identifies and communicates successful strategies as a leading-edge web resource for educational practice.
http://www.acupressure.com/body_tools.htm Learn point and meridian location on this three-dimensional plastic model.

Point Tools: Pointer Plus Point Locator & Acupressure Models

Let us be clear: Baking soda is not going to permanently cure your acne or turn back the cruel hand of time. But if you’re looking to detoxify your body and your household, this multitasking ingredient will make your life easier (and more beautiful) without denting your coffers. Mom may have taught you that baking soda will make your bread rise and your fridge smell better, but did you know of its many cosmetic applications? Even the ancient Egyptians—and what beauty post would be complete without them?—used a compound similar to baking soda as soap. The stuff is antiseptic, antifungal, and lightly exfoliating. http://www.good.is/posts/seven-surprising-ways-to-use-baking-soda

Seven Surprising Uses for Baking Soda - Health

In my last blog, I encouraged you to make a different kind of New Year's resolution.

Stop Criticizing Your Body and Start Critiquing Our Culture's Devotion to Thinness

http://www.psychologytoday.com/blog/the-religion-thinness/201001/stop-criticizing-your-body-and-start-critiquing-our-cultures-devot
Australian Journal of Medical Herbalism http://www.nhaa.org.au/index.htm The Australian Journal of Medical Herbalism (AJMH) is issued quarterly and covers all aspects of medical herbalism including philosophy, phytochemistry, pharmacology and clinical application of medicinal plants. The Canadian Journal of Herbalism http://www.herbalists.on.ca/journal.html This journal has published herbal monographs, case studies, book reviews, and informative articles on current research into herbal medicine for over 20 years. http://www.amfoundation.org/herbinfo.htm

AMFI - Herbal Medicine Resource Guide

Time is More Valuable than Money

http://www.psychologytoday.com/blog/creativityrulz/200909/time-is-more-valuable-money Most people look at their bank accounts with great attention and assess how much money they have to spend, to invest, and to give away… But, they don’t look at their time the same way, and end up wasting this incredibly valuable resource. In fact, time is much more valuable than money because you can use your time to make money, but you can’t use money to purchase more time.